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Coffee With The Cassells

Cassells Fitness

Welcome to Coffee with the Cassells! We're Stephen and Natalie Cassells, the husband and wife duo behind Cassells Fitness – a private group training gym and thriving fitness community in Glasgow's East End. Join us as we share some real talk straight from Cassells HQ, where we're building something truly special. From helping our community crush their first Hyrox race to sharing the behind-the-sce... more

PublishesWeeklyEpisodes11Founded8 months ago
Categories
FitnessHealth & Fitness

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Latest Episodes

This one’s for the clients, coaches, and anyone spinning too many plates. Stephen and Natalie unpack the new system shaking up Cassells—from habit tracking and tailored check-ins to deeper client conversations that actually lead to change.Inside this... more

In Episode 10, the queue might be 17,000 strong, but Stephen and Natalie are still here for the chaos—and the clarity. From failed Hyrox sign-ups to Ibiza marathon dreams, it’s an honest, funny, and fired-up chat about what matters when the grind get... more

In this honest, energised episode, Stephen and Natalie dive deep into the post-Barcelona clarity that’s reshaping their personal lives, business direction, and gym culture.From breakthrough mentoring sessions to Aldi condiment addictions (looking at ... more

Strap in for a whirlwind “water edition” as Stephen and Natalie race against the clock (and a mountain of washing) to catch their flight to Barcelona—and still squeeze in all the golden nuggets you crave.

In this jam-packed episode, discover:

Water... more

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5.0 out of 5 stars from 3 ratings
  • Really worth listening 👌

    Really fun but helpful podcast. Looking forward to listening to the next ones

    Apple Podcasts
    5
    AnsoMc1980
    United Kingdom8 months ago

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1. Run Till You're done

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Coffee With The Cassells launched 8 months ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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