Coffee With Hilary and Les from State of Mind Hypnosis and Training Centre
Hilary & LesAn almost-daily podcast for the State of Mind Community. Offering ideas and answering questions on how to use your mind for growth, happiness and ultimately peace.Send us your questions: info@somhypnosis.com
| Publishes | Daily | Episodes | 147 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessMental Health | |||
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Latest Episodes
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We trace the line from fear to anxiety, show how freeze becomes a belief of incapability, and share simple tools that restore agency in social settings and morning routines. Clear reframes, practical scripts, an... more
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We set a clear intention to help 100,000 people manage their minds, then unpack anxiety as practiced interpretation and learnable habit. Emotions become messages that move when we give them a satisfying response... more
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We explore why painful patterns persist and how tiny choice points let us pause, reinterpret, and respond in fair, healthy ways. From childhood conditioning to anger as a fairness signal, we share tools to break... more
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We pull apart the difference between facts, opinions, and beliefs, and how identity gets fused to ideas that were never proven. Along the way we examine authority, algorithms, memory, and why healing is an ongoi... more
Key Facts
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Reviews
- Great podcast!
Hilary and Les are super knowledgeable about hypnosis and great podcast hosts. I’ve learned so much about aspects of the mind and how to best use my mind for continued growth.
Apple Podcasts5Kristina Driscoll
United Statesa year ago - Love the topics and conversation!
I found the I am not my past episode really helpful. It’s so valuable talking about our state of mind and the way it shapes what we do in life. Excited to continue listening and grateful I found this podcast.
Apple Podcasts5Amy Sussex
Canadaa year ago - Coffee with Hilary...
I love the energy and the topics. It feels like I’m sitting right there with a couple of besties. Great concept
Apple Podcasts5Cheryl PankhurstCanadaa year ago - Like Having Coffee with a Friend
Feels like a real connected conversation with friends. Love how we're really brought, comfortably, into the topic. Real topics, I find helpful to explore, so casually discussed makes this very powerful. So glad I found this podcast.
Apple Podcasts5KEML16Canadaa year ago - Comforting and Relaxing
I find the music and their voices so soothing, while also gaining such helpful information about important aspects of the mind.
Apple Podcasts5Sarah_CoxUnited States2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #169 |  Singapore/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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this podcast launched 2 years ago and published 147 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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