The Rosa Coelho Podcast
Rosa CoelhoJoin Rosa Coelho, creator of Simply Strong, as she inspires you to embrace strength, sustainable weight loss, and a vibrant, balanced lifestyle. Living Simply Strong is about simplifying your journey to better health, personal growth, and confidence. Through expert advice, heartfelt conversations, and actionable tips, Rosa empowers you to build strength, navigate life transitions, and create a ful... more
| Publishes | Weekly | Episodes | 100 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionFitnessHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Rosa Coelho sits down with Trina Dawn Johnson to share how women can move from feeling stuck to feeling strong — without strict diets or perfection. They discuss practical habits like honest tracking, sustainable movement, and strength training that ... more
Connect with Peggy Farah on instagram @deepercravings
Peggy's Membership Community Nourish Circle
Deeper Cravings Substack
Connect with Rosa on instagram @rocofit
Host Rosa Coelho interviews Therapist Peggy Farah about shedding shame, the differe... more
Connect with Rosa on instagram @rocofit
Website: www.rocofit.com
Host Rosa Coelho speaks with Amr about her 12-week experience with the Simply Strong Method while balancing a busy life and approaching her 50s.
Amer shares real results losing weigh... more
Host Rosa Coelho shares the 10 key lessons she's carrying into her next decade—prioritizing health, practicing gratitude and presence, taking radical responsibility, having hard conversations, celebrating wins, choosing supportive relationships, mana... more
Reviews
- So relevant and encouraging for today’s woman!
I’ve been listening to Rosa’s podcasts for a few months now. I like to listen to them when I’m out walking so I can usually get about 3 to 4 of them in per walk. It doesn’t matter which one I choose, there are so many “aha “ moments and fascinating takeaways with everything she offers. She has this sense of humour and real authenticity about her, which brings a smile to my face every time I’m listening. Rosa’s knowledge about women’s health including hormones, exercise, healthy eating, and just... more
Apple Podcasts5Kimmie T777
Canada2 years ago - Great podcast and host
Rasa is a wonderful host, is genuinely interested in her guests and asks thoughtful questions. The result is a great conversation. In her solo episodes she share very doable health and fitness tips while she sprinkles in some of her life wisdom. I recommend listening and subscribing!
Apple Podcasts5Conny_C2PCanada3 years ago - “Be strong in your why”
That quote above is my favourite take away from this episode. I love how Rosa used the different real life examples to walk us through different situations in which people have advocated for themselves and the challenges we are likely to come up against when we do so. It’s so true in so many spaces and she is absolutely right. Being “strong in your why” makes it easier to shut out the voices and maintain resolve. It’s exactly as she said; they are our choices to make about our lives - whatever t... more
Apple Podcasts4PTPlays
United Kingdom4 years ago - Very genuine
Rosa is very down to earth and relatable.
I find her podcasts incredibly interesting, weather she is interviewing a guest, or just giving advice on her own.
Keep up the good work, Rosa !!
👍👍
Apple Podcasts5van isle grantCanada6 years ago - Such an inspiring podcast!🙏💞
Rosa is a great interviewer and covers many interesting and inspiring topics! A wonderful podcast, don’t miss out on it!🙏❤️💞
Apple Podcasts5rfghjnkCanada6 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #22 |  Taiwan/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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The Rosa Coelho Podcast launched 6 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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