Coffee and Catnaps
Erin & AndreaIf you’re a mom of young children looking for connection in motherhood with some parenting - and sleep - expertise sprinkled in, you are in the right place! Erin and Andrea are sleep coach besties, moms, avid coffee drinkers, and your Coffee & Catnaps podcast hosts. They are here to bring you the latest and greatest in sleep research, evidence-based practices, and tips when it comes to navigating ... more
| Publishes | Weekly | Episodes | 86 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Kids & FamilyParenting | ||||
Listen to this Podcast
Latest Episodes
Erin shares her thoughts on when you should transition your baby out of the Snoo and how to do it. There are steps around 3-4 months and again at 4-5 months.
Read more about this on the blog - How to Transition Your Baby Out of the Snoo.
Follow... more
Erin shares a few updates and her thoughts about the Snoo - they might surprise you!
Other blogs/episodes related to this show:
No, Your Baby Doesn't Hate the Swaddle!
Help Your Newborn Sleep Better - It's Science!
Is the Snoo Really Worth the... more
Andrea from Sleeping Beautiezzz chats about the 1 to 0 nap transition, when it happens, and how to navigate. How to implement quiet time is discussed along with activity ideas and her favourite tool (a visual timer) to make quiet time a success!
S... more
Andrea from Sleeping Beautiezzz chats about the 2 to 1 nap transition, when it happens, and how to navigate. Typical 1 nap schedule shared!
Snag her Master Sleep Chart Andrea talks about which gives you all the sleep averages by age and is an inv... more
Reviews
- So relatable!
I’m so glad I found Erin and Andrea’s podcast! I love being able to listen to something that changes frequently and gives perspective into the nitty gritty life of a mom! I love that they’ve created a Facebook group as well and it’s awesome that they’ve offered live coaching- I was able to participate this past week! Great work ladies, looking forward to future episodes 🥰
Apple Podcasts5Tangie Muncil
United States4 years ago - So comforting, especially for moms and women
I love the openness and vulnerability I hear through this podcast. Erin brings on great guests who inspire and her passion for each story can be heard in every episode.
Apple Podcasts5jess lorionUnited States5 years ago - Erin is the perfect guide for sleep and parenting!
It’s like having a conversation with your very own sleep consultant. A must-listen for all parents!
Apple Podcasts5clairelauer28United States5 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #132 |  Singapore/Kids & Family/Parenting |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Coffee and Catnaps launched 5 years ago and published 86 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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