CoachingCues
CoachingCuesCoachingCues is an organization, or rather a community dedicated to bridging the gap between scientists and lifters interested in the science behind the practices.
| Publishes | Weekly | Episodes | 33 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & Fitness | ||||
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Latest Episodes
Muscle fibers are cylindrical cells that can contain hundreds of nuclei called myonuclei. On the periphery of these muscle fibers, stem cells, known as satellite cells, lay dormant in a quiescent state during resting conditions. With exercise, these ... more
Historically, strength training has been prescribed based on set configurations where continuous repetitions are performed followed by inter-set rest periods, ranging from 1 to 5 min in duration. These configurations are referred to in the literature... more
Momentary failure can be defined as the point trainees reach where despite attempting to do so, they cannot complete the concentric portion of their current repetition without deviation from the prescribed form of the exercise. Instead of momentary "... more
Proximity-to-failure can be defined as the number of repetitions remaining in a set before momentary muscular failure -meaning when an individual cannot complete the concentric portion of repetition with the prescribed range of motion without deviati... more
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Reviews
- Seems promising
Can’t wait for more episodes!
Apple Podcasts5bossalo
Finland3 years ago - 5/5
Really cool concept and cant wait.
Apple Podcasts5wwertytFinland3 years ago - Looking forward!
Really looking forward for more episodes!
Apple Podcasts5CoachingCuesFinland3 years ago
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Chart Rankings
Apple Podcasts | #240 | Finland/Health & Fitness/Fitness |
Audience
Listeners, engagement and demographics and more for this podcast.
| Gender Skew | Engagement Score | Primary Location | |||
|---|---|---|---|---|---|
| Social Media Reach | |||||
Frequently Asked Questions About CoachingCues
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How many episodes of CoachingCues are there?
CoachingCues launched 3 years ago and published 33 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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