Chatting with Cara - The Relationship with Food Podcast
Cara Meehan - The Mindful Eating CoachA podcast for women stuck in the diet cycle, emotional eating and the 'I'll start Monday' patten. If you eat when stressed, overwhelmed or bored and feel guilty every time this show is for you. We talk about food freedom, breaking self-sabotage, and building a sustainable relationship with food without another diet." Find me here - Facebook - Coaching with Cara Instrgram - @coachingwcara Email - c... more
| Publishes | Weekly | Episodes | 105 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||
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Latest Episodes
Stop the diet cycle for good? You've tried every diet going. You know your macros, you've read the books, you've got the apps. So why are you still starting again every Monday?
In this episode I'm explaining why the diet cycle was never an informati... more
Remember when everyone smoked indoors? When you'd come home from a night out absolutely reeking of it and nobody batted an eyelid? That was normal. Until it wasn't. In this episode, I draw a comparison between the smoking ban of 2007 and where I beli... more
That Sunday night feeling, you know the one. You're already planning Monday, already writing the meal plan in your head, already telling yourself “this time it'll be different”. But somewhere in the back of your mind, that voice is going - “it never ... more
Slimfast. The Special K Challenge. Skinny teas. The Dukan Diet. If you're wincing right now, this episode is literally for you. Today I'm taking you on a nostalgic trip through the diet graveyard, all the diets and products that had their moment and ... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #212 |  Italy/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of Chatting with Cara are there?
Chatting with Cara launched 6 years ago and published 105 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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