
对内在世界,保持温和且有胆量的好奇心。
| Publishes | Monthly | Episodes | 79 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | DocumentarySociety & CulturePersonal Journals |

这一期即兴的单口。
当我们面对别人的时候,防御是必要的,也是一种资源和功能。
但当我们面对自己的时候,防御是更加深沉、普遍的策略,因为很多人都无法耐受和自己相处。
有的时候我们追求一些看起来“好的”东西,但真正重要的东西,反而避之唯恐不及。
【关于次要褶皱】这档播客节目希望借助心理咨询的视角, 正视人心的宏大和幽微,讲述它们的由来和脉络。无需经历惊涛骇浪,在风平浪静的日子里,让我们用声音熨帖每一道褶皱。
如果你喜欢这期节目,欢迎转发推荐和评论。也欢迎关注公众号/小红书:【有时见psy】,保持联系... more
本期节目想要聊一个潜意识层面很常见的现象,就是: 人有的时候,会恐惧如愿以偿,而让自己永远停留在求而不得的位置上。
这个主题听起来可能会有些反常识,毕竟如愿以偿看似是一个蛮好的东西,怎么会有人恐惧呢?但从心灵深处来讲, 如愿以偿,有的时候所带来的变动和冲击,也是令人非常痛苦的。
就像王尔德说过的:人生有两种悲剧,一种是你想要的东西得不到,另一种是你得到了。前者,求而不得,受尽折磨;后者,得偿所愿,幻想破灭。
想做这期节目也是因为,这部分潜意识层面的恐惧,是需要言语层面的澄清,否则它在深处限制着人... more
这期节目属于次要褶皱的新专栏【心理咨询师对谈】,我想邀请一些感兴趣的心理咨询师同行进行一些对谈,借由她们/他们的个人经验,了解更加丰富的心理咨询行业。同时,为想要转行做心理咨询师、对这个行业好奇、或者想要寻找可靠咨询的听友们提供一些参考和灵感。
这期节目我邀请的是陈方杰,她有多年的建筑学学习和从业经验,后来转行做心理咨询师,同时也投入了很多时间做戏剧治疗方面的体验。
在这节目里,方杰分享了她作为女性建筑师的职业困境,以及,独特的建筑视角是如何帮助她理解人格结构和心理空间,同时,她是如何在戏剧疗愈... more
隐约感觉,过去一段时间,社交媒体上关于“主体性”、“爱你老己”、“重新养育自己”的频繁讨论,似乎代表着一种强势的自我需要开始涌现。
想要发展自己,是特别宝贵的愿望。
这样的愿望的实现,不能停留在主张层面,它需要理论的支持。
所以这期节目里,我想借助温尼科特的理论框架,系统具体的讲述一种关于“独立/成熟”发展思路。
这里的“独立”,不是能力,不是孤立,它是一种兼容平衡状态,是:一个人能够以自己满意的方式活出自我的同时,也能参与到社会事务中。也就是说,在拥有关系的同时,也拥有自己。
从一开始,关于自... more
每次更新都不舍得听,很珍惜每一次
RT
从小宇宙过来的,非常喜欢该博客节目,小姐姐的声音很好听,当然最重要的是内容质量高。大爱第24期节目,听了好几遍,“风吹着树叶,阳光透过树叶落在地上,影子在晃啊晃,我心里也在晃啊晃,就是有种茫然的感觉”非常喜欢这句,很优美,这种困顿的感觉让我想到了自己每天都在楼道阳台看人来人往来疏解自己心情的时候。
Listeners, social reach, demographics and more for this podcast.
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次要褶皱 launched 6 years ago and published 79 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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