
生活不在别处,专注当下,感受心流。 欢迎收听此间心流。这是一档由FLOW冥想官方出品的对谈类播客。 在这里,你可以听到不同人塑造自我的成长故事,找到活出自己人生意义的勇气;也可以了解身心灵行业的前沿观察,从更整合的视角理解“人”这一复杂的存在。每一个有觉知的当下,都可能是你内在觉醒的任意门。 如果你想进一步了解正念冥想,探索自己的内在世界,欢迎在Apple Store和各大安卓应用商店搜索“FLOW冥想”下载APP,每天10分钟,随时随地放松身心。
| Publishes | Twice monthly | Episodes | 8 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language | Categories | Religion & SpiritualityLeisure | |||

“与其埋怨自己,不如责怪他人。”
这是当代发疯文学的经典标语。
为什么现在年轻人流行发疯?“发疯”这个词好像病毒一样,快速地在互联网流行开来,衍生出各种表情包、黑话,形成所谓的“发疯文学”。
与之形成对比的,是我们常说的:“要做个情绪稳定的大人”、“你不要有情绪,我们就事论事”之类的调调。
本期节目,试图探讨这其中的张力。这是一期特别的录制,我们受深夜谈谈邀请在浙江余姚玉兔岛进行录制,与两位主动报名的朋友即兴对谈,碰撞出了奇妙的化学反应。
本期节目,你将听到:
1、从正念的视角来重新... more
当你打坐/冥想/内观的时候,你到底在干什么?
你有过击中身体“甜蜜点”的体验吗?
本期节目我们邀请到著名产品战略专家梁宁老师,一起探讨内观、呼吸、冥想对她的影响。梁宁老师对道家文化与修行有长期的研究与实践,在这个过程中她越来越领悟到生命本身的价值与智慧,她与自己的身心建立了更深度的链接,感受到了精微的变化。
正如《臣服实验》书中这句话所述:“生命完全知道自己在做什么,只是大脑对此一无所知。”
我们对大脑的发掘十分有限,理性与意识之外,还有无限的世界等待我们探索,
向内看,你将会发现生命... more
你是不是也曾憧憬过成为女强人,像男人一样去战斗?
你是不是也担心过生育后再回职场就没有竞争力?
你是否也担心过自己无法平衡事业和家庭,可为什么只有女性需要考虑这个问题?
身在职场,生而为女人,女性在职场上有许多隐形的天花板,有的是整个就业环境的结构化的问题,有的是我们女性对社会规训的内化。你的焦虑、烦躁、感觉分身乏术……这些状态,可能不单纯是你的能力问题,而是你在这些声音里迷失了自己。
其实,卷或不卷,由心而定。
本期节目我们邀请到斜杠中年、现商业咨询顾问陈璐老师,聊聊创业者所面临的压... more
你是否会明知第二天会顶着熊猫眼上班,深夜里还是依旧刷手机刷到停不下来?
你是否曾在工作学习中想着偷懒,悄悄给自己的工作任务“减个负”?
悄悄告诉你:以上这些,其实奥运冠军也都干过!
本期节目我们邀请到2012年伦敦残奥会冠军王家超,一起探讨如何通过冥想与身体更好地连接,提高对情绪、身体疼痛和运动表现的觉知。冥想其实是大脑与心理的运动练习。在节目中,家超老师也分享了自己与教练之间的互动,分享了正向的激励和支持是如何帮助他获得成功的。找到一个好教练对成功真的很重要!
【你将听到】
08:3... more
感觉录音设备可以改善,有点小噪,耳机听会不太舒服,大了痛,小了听不到这样子
连续听了两期,真的太有启发了!我就是高敏感人群,听了第一期有被安抚到,接纳自己的特质,并且考虑如何扬长避短。
第二期老师从正念视角来谈论职场生存法则和沟通之道也很有趣,更多说的是作为管理者如何调整自己的情绪,因为我们打工人可能敢怒不敢言但是我们可以辞职啊啊哈哈哈!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #237 |
Listeners, social reach, demographics and more for this podcast.
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此间心流 launched 3 years ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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