
Are you tired of fighting the scale 24/7? Are you sick of fad diets that only get you temporary results? Do you wish you had an easy plan to follow so you don’t have to stress out about how to lose weight? Are you looking for a simple foundational weight loss framework that can fit into your busy day so it becomes a lifestyle? Do you wish you could workout in 15-minute increments instead of hours ... more
| Publishes | Twice weekly | Episodes | 208 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessReligion & SpiritualityChristianityNutrition | |||

The Secret Sin Blocking Your Weight Loss uncovers a truth most Christian women have never been taught: complaining is not harmless—it is a spiritual issue that can quietly block obedience, confidence, and physical transformation.
In this powerful bo... more
Are you tired of trying every diet, workout, and motivational trick… only to feel like nothing sticks? The truth is, lasting weight loss doesn’t start with motivation—it starts with identity.
In this episode, Ondrea Lynn, holistic health coach, pers... more
Why does weight loss fail even when you’re disciplined, motivated, and doing all the “right” things? For many Christian women, the missing piece is leaving God out of the weight loss journey. In this faith-based weight loss episode, we explore why tr... more
You’ve succeeded in so many areas of your life—your career, your leadership, your faith.
But when it comes to your weight loss journey, joy has felt harder to find.
In this episode of the Christian Women’s Weight Loss Podcast, we explore what the B... more
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No real content - just encouragement and promotion of her business.
I am so grateful to have found your podcast! I’ve had this thorn in my side most of my life: chronically over weight, binge eating, eating disorders, you name it. I have been “successful” in getting past a lot of the trauma via healing from the Lord, but keeping the unhealthy weight off has been challenging on that I’m in my 50s. This was JUST what I needed from the practical advice to the praise and worship and prayer. I am reminded to submit to God who is my healer and in control. Thank you, J... more
I have been going to Journey Groups (12 step program) and know my eating is mental. I have been the work. I love how you bring in healthy Godly ways of eating but most importantly the prayer and worship. Thank you for being obedient in your purpose and sharing with us!
Such a beautiful picture of how to get rid of cravings , and to identify where they come from. Thanks for the inspiration and lovely powerful prayer! I felt like it was just for me. I loved the Wednesday worship I love this during my workout it was a way to completely surrender to Jesus in my fitness 😍😇
I love Ondrea's passion for God's word and what He says about caring for our temple. The biblical encouragement is just what I need to keep myself focused on HIM. Listening to Ondrea is like talking with her in real life. She's the real deal and I love her podcast + excitement to help women be FREE!
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Apple Podcasts | #160 |
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Catering to Christian women seeking to integrate faith into their weight loss journeys, this show focuses on breaking free from fad diets and emotional obstacles related to weight. The host combines personal anecdotes with biblical insights to offer guidance on topics such as holistic health, overcoming trauma, and building a stronger relationship with Jesus while pursuing fitness goals. Unique for its emphasis on spiritual transformation as part of achieving physical health, episodes often include encouragement, practical tips, and discussions about emotional eating, sugar addiction, and maintaining faith during the weight loss process.
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Christian Women’s Weight Loss launched 2 years ago and published 208 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Christian Women’s Weight Loss include:
1. Michelle McCoy
2. Apostle Richard Taylor
3. Carrie Ann Barrette
4. Joy Johnson
5. Rebekah Scott
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