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Artwork for Christian Women’s Weight Loss

Christian Women’s Weight Loss | Faith, Food, Fitness

Ondrea Lynn - Certified Personal Trainer and Nutrition Coach for Christian Women
Weight Loss
Faith
Christian Faith
Christianity
Spiritual Growth
Spiritual Transformation
Hormonal Balance
Self-Control
Proverbs 6
Proverbs 8
Women's Health
Proverbs 2
Abigail
Faith-Based Nutrition
Health
Healthy Lifestyle
Wisdom
Mind Of Christ
Proverbs 9
Proverbs 11

Are you tired of fighting the scale 24/7? Are you sick of fad diets that only get you temporary results? Do you wish you had an easy plan to follow so you don’t have to stress out about how to lose weight? Are you looking for a simple foundational weight loss framework that can fit into your busy day so it becomes a lifestyle? Do you wish you could workout in 15-minute increments instead of hours ... more

PublishesTwice weeklyEpisodes208Founded2 years ago
Number of ListenersCategories
Health & FitnessReligion & SpiritualityChristianityNutrition

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Artwork for Christian Women’s Weight Loss

Latest Episodes

The Secret Sin Blocking Your Weight Loss uncovers a truth most Christian women have never been taught: complaining is not harmless—it is a spiritual issue that can quietly block obedience, confidence, and physical transformation.

In this powerful bo... more

Are you tired of trying every diet, workout, and motivational trick… only to feel like nothing sticks? The truth is, lasting weight loss doesn’t start with motivation—it starts with identity.

In this episode, Ondrea Lynn, holistic health coach, pers... more

YouTube

Why does weight loss fail even when you’re disciplined, motivated, and doing all the “right” things? For many Christian women, the missing piece is leaving God out of the weight loss journey. In this faith-based weight loss episode, we explore why tr... more

YouTube

You’ve succeeded in so many areas of your life—your career, your leadership, your faith.

But when it comes to your weight loss journey, joy has felt harder to find.

In this episode of the Christian Women’s Weight Loss Podcast, we explore what the B... more

YouTube

Key Facts

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Recent Guests

Michelle McCoy
A functional and holistic health coach, host of the podcast Treasured Wellness
Treasured Wellness
Episode: Ep 65 | The Dark Truth About Yoga, Tai Chi & Qigong : What You Need To Know
Apostle Richard Taylor
Founder of the Masters Table Ministry and Rabbonis Love, a non-denominational spirit-filled community
Masters Table Ministry
Episode: Ep 65 | The Dark Truth About Yoga, Tai Chi & Qigong : What You Need To Know
Carrie Ann Barrette
Author, kingdom life advisor, and leader who helps women understand their true identity in Christ
Episode: Ep 63: Embracing Your Identity In Christ For Lasting Weight Loss with Carrie Ann Barrette
Joy Johnson
Dedicated wife, mother, coach, speaker, and community leader passionate about helping women step into their God-given purpose.
Joyful Fit Life Community
Episode: Ep 58 | How Perfectionism Sabotages Weight Loss : Break The Trap of Perfectionism with Joy Johnson
Rebekah Scott
Business owner, coach, and host of The Encourager Podcast
Episode: Ep 50 | 5 Step System To Thrive In Health and Life with Guest Rebekah Scott

Host

Ondrea Lynn
Host of a show aimed at supporting Christian women in their weight loss journeys through holistic health principles and faith-based discussions.

Reviews

4.9 out of 5 stars from 94 ratings
  • Not what I hoped for

    No real content - just encouragement and promotion of her business.

    Apple Podcasts
    1
    WNCRN
    United States5 months ago
  • The blessing I didn’t know I needed!

    I am so grateful to have found your podcast! I’ve had this thorn in my side most of my life: chronically over weight, binge eating, eating disorders, you name it. I have been “successful” in getting past a lot of the trauma via healing from the Lord, but keeping the unhealthy weight off has been challenging on that I’m in my 50s. This was JUST what I needed from the practical advice to the praise and worship and prayer. I am reminded to submit to God who is my healer and in control. Thank you, J... more

    Apple Podcasts
    5
    MichCat53
    United States8 months ago
  • Glad I found you!

    I have been going to Journey Groups (12 step program) and know my eating is mental. I have been the work. I love how you bring in healthy Godly ways of eating but most importantly the prayer and worship. Thank you for being obedient in your purpose and sharing with us!

    Apple Podcasts
    5
    Cnorris6262
    United States9 months ago
  • Wonderful words

    Such a beautiful picture of how to get rid of cravings , and to identify where they come from. Thanks for the inspiration and lovely powerful prayer! I felt like it was just for me. I loved the Wednesday worship I love this during my workout it was a way to completely surrender to Jesus in my fitness 😍😇

    Apple Podcasts
    5
    Evesky1
    United States10 months ago
  • Bold Encouragement & Support!

    I love Ondrea's passion for God's word and what He says about caring for our temple. The biblical encouragement is just what I need to keep myself focused on HIM. Listening to Ondrea is like talking with her in real life. She's the real deal and I love her podcast + excitement to help women be FREE!

    Apple Podcasts
    5
    michelle@treasuredwellness
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners find the content uplifting and empowering, especially appreciating the faith-based approach to weight loss.
Many express gratitude for the supportive community and practical advice on how to integrate spirituality with health goals.
Feedback highlights the host's relatable and personal storytelling as a positive aspect of the episodes.
There are some critiques regarding the focus on spiritual health over physical methods in weight loss discussions.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Ep 33 | Break the Cycle of Dieting : Lose 30lbs and Keep It Off : A Testimony
Q: What advice would you give to another woman who is achieving weight loss goals but worried about regaining the weight?
Lois advised to set a goal to get back to a clean eating plan as soon as any weight starts to come back, to avoid larger regains.
Ep 33 | Break the Cycle of Dieting : Lose 30lbs and Keep It Off : A Testimony
Q: Did you have any doubts or concerns before joining the program?
Lois expressed that she did not have doubts about the program but had health concerns such as back issues and the risk of diabetes.
Ep 41 | Lose 47lbs and Keep it Off: How a Busy Business Woman Achieved Lasting Weight Loss: A Testimony
Q: What made you decide, okay, this is the program I need?
Lynn felt she had tried many programs before but could never keep the weight off, and she saw the success of Ondrea's faith-based approach.
Ep 41 | Lose 47lbs and Keep it Off: How a Busy Business Woman Achieved Lasting Weight Loss: A Testimony
Q: What challenges or problems were you facing that led you to say, okay, I need to work with Ondrea?
Lynn described years of yo-yo dieting and the stress of managing her career and family as significant challenges that led her to seek help.
Ep 45 | 21 Pounds Lighter, Faith Stronger: A Testimony
Q: Can you describe a specific moment or aspect of the program that was particularly impactful for you?
Getting out of bed and not having my feet hurt was a big change for me, and I found myself reading the Bible with excitement.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Christian Women’s Weight Loss

What is Christian Women’s Weight Loss about and what kind of topics does it cover?

Catering to Christian women seeking to integrate faith into their weight loss journeys, this show focuses on breaking free from fad diets and emotional obstacles related to weight. The host combines personal anecdotes with biblical insights to offer guidance on topics such as holistic health, overcoming trauma, and building a stronger relationship with Jesus while pursuing fitness goals. Unique for its emphasis on spiritual transformation as part of achieving physical health, episodes often include encouragement, practical tips, and discussions about emotional eating, sugar addiction, and maintaining faith during the weight loss process.

Where can I find podcast stats for Christian Women’s Weight Loss?

Rephonic provides a wide range of podcast stats for Christian Women’s Weight Loss. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Christian Women’s Weight Loss and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Christian Women’s Weight Loss get?

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Which podcasts are similar to Christian Women’s Weight Loss?

These podcasts share a similar audience with Christian Women’s Weight Loss:

1. The Proverbs 31 Ministries Podcast
2. Dateline NBC

How many episodes of Christian Women’s Weight Loss are there?

Christian Women’s Weight Loss launched 2 years ago and published 208 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Christian Women’s Weight Loss?

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What guests have appeared on Christian Women’s Weight Loss?

Recent guests on Christian Women’s Weight Loss include:

1. Michelle McCoy
2. Apostle Richard Taylor
3. Carrie Ann Barrette
4. Joy Johnson
5. Rebekah Scott

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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