The wellness world can feel overwhelming, but it doesn't need to be. Whether you're new to natural health or know the ins and outs, join HealthPost as we uncover the latest wellness trends, ingredients worth trying, and surprising insights to help you choose well.
Publishes | Weekly | Episodes | 9 | Founded | 9 months ago |
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Categories | NutritionAlternative HealthHealth & Fitness |
In this episode you’ll hear from Bo Hendgen Founder of Absolute Essential, Florence Van Dyke – Co-Founder of Chia Sisters and Head of Sustainability at New Zealand Trade and Enterprise – and Lucy Butler – Values Lead at HealthPost. more
If you strive for glowing, plump skin then this episode is for you. Collagen has been soaring off the shelves – but is it really worth it and is the trend here to stay? more
You’ve heard about omegas but why are they so important and how much oily fish do you really need to have luscious hair, skin, and optimal brand health? more
Hello everyone, welcome back to Choose Well with HealthPost Today we're chatting about superfoods…From kale to spirulina, blackcurrants to beetroot…these days superfoods are everywhere. But what really makes them 'super' and which ones should you be ... more
Stress affects all of us in different ways – but wouldn’t it be great if there was a simple, natural option to support us in moments when we need extra calm, and for our long-term resilience? Adaptogens are powerful herbs that support your body's res... more
Are functional mushrooms the new coffee? You’ve likely heard about these weird and wonderful ‘shrooms - reishi, lion's mane, chaga, cordyceps and turkey tail…but what makes them functional? Let's unpack their nourishing qualities so you can find out ... more
You may have heard about this mighty mineral, but did you know your body needs magnesium for over 300 functions? Let’s unpack why this mineral is so important, how to tell if you're deficient and when supplementation is needed, all the benefits, and ... more
These days there are 100s of new supplements and skincare launching every day, but sometimes it can be hard to separate fact from fiction – especially when it comes to ingredients. What should you be looking out for to make sure you’re choosing well ... more
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Apple Podcasts | #124 | New Zealand/Health & Fitness/Nutrition |
Listeners, engagement and demographics and more for this podcast.
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Choose Well with HealthPost launched 9 months ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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