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Artwork for Choose 2 Think: A Christian Podcast about the Bible, the Brain, and Renewing Your Mind

Choose 2 Think: A Christian Podcast about the Bible, the Brain, and Renewing Your Mind

Victoria D. Lydon, MA | Author and Certified Christian Life Coach
Mental Health
Bible
Food Addiction
Gratitude
Weight Loss
Christian Faith
Neuroscience
Christianity
Self-Talk
Health Choices
Faith
Jocelyn Jones
Emotional Regulation
Personal Growth
Emotional Health
Church Community
Mindset Change
Entrepreneurship
Emotional Resilience
Christian Life Coaching

What if the biggest battles you face aren’t out there—but in your own mind? Join author and Certified Christian Life Coach Victoria Lydon weekly as she equips you to take every thought captive, renew your mind, and live with unshakable peace. Blending biblical truth and neuroscience, Victoria will show you how your thoughts literally rewire your brain—and how God’s Word gives you the power to brea... more

PublishesWeeklyEpisodes385Founded6 years ago
Number of ListenersCategories
Religion & SpiritualityChristianity

Listen to this Podcast

Artwork for Choose 2 Think: A Christian Podcast about the Bible, the Brain, and Renewing Your Mind

Latest Episodes

UPDATED: ⁠The Christmas Survival Guide ⁠

⁠https//:lchi.p0/cd832/050matechristmasglistmakingandsurvivalkit

Tune in for a heartfelt Thanksgiving message focused on gratitude and mental well-being. Victoria emphasizes the importance of recognizing men... more

🔹 MINISTRY FAVORITE FREEBIE: Ready to take your thought life to the next level? Download The 7 R’s for Living Your Best Thought Life—a simple, biblical framework to help you renew your mind, replace toxic thoughts, and walk in daily peace.

👉 ⁠⁠Gra... more

🔹 MINISTRY FAVORITE FREEBIE: Ready to take your thought life to the next level? Download The 7 R’s for Living Your Best Thought Life—a simple, biblical framework to help you renew your mind, replace toxic thoughts, and walk in daily peace.

👉 ⁠Grab... more

YouTube

What does it really mean to have a “sound mind”? In this episode, Victoria unpacks the timeless truth of 2 Timothy 1:7 — “For God has not given us a spirit of fear, but of power, love, and a sound mind.”

Through the lens of both Scripture and neuros... more

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Recent Guests

Elena Huggins
Author of "Untwist Me, Uncomplicated Life Hacks for Mental and Emotional Liberation"
Episode: 371: Healing vs. Freedom: The Key to Mental & Emotional Liberation | Elena Huggins, Author Untwist Me
Dr. Ronnie Kent
Retired pediatrician and behavioral health specialist
Episode: 361: The Anxiety Algorithm: A Biblical Path to Healing and Calm with Dr. Ronnie and Dr. James Kent
Dr. James Kent
Licensed clinical psychologist
Moore-West Center for Applied Theology
Episode: 361: The Anxiety Algorithm: A Biblical Path to Healing and Calm with Dr. Ronnie and Dr. James Kent
Bill Mullin
President of Significant Media and Music, musician and storyteller
Significant Media and Music
Episode: 356: As I Recall F()rever: Bill Mullin on Music, Faith, and Transformation
Alina Wilson
A mother, grandmother, entrepreneur, and employee development coach dedicated to empowering women.
Bridgeport Laser and Wellness Center
Episode: 346: You Don't Have to FIGHT Aging—Learn How to Embrace It Instead with Alina Wilson
Carol McLeod
Best-selling author, speaker, and Bible teacher known for her passionate and practical biblical message infused with hope and humor.
Carol McLeod Ministries
Episode: 343: Carol McLeod on Making Every Day Count | Today Is a Verb
Dana K. White
Creator of the No Mess Decluttering Process and author of several books focusing on decluttering and home management.
Episode: 341: Messy Home? Why It’s NOT a Spiritual Failure – Decluttering Expert Dana K. White Explains
Brenda Kennison
Founder of Day One of Sobriety
Day One of Sobriety
Episode: 339: How Faith & Neuroscience Can Transform Your Mind with Brenda Kennison
Josiah Harling
Co-founder and president of Compel Global, an author with extensive coaching experience.
Compel Global
Episode: 332: Stride: Moving forward Boldly in the New Year with Author Josiah Harling

Host

Victoria Lydon
Host of the Choose 2 Think Podcast, focusing on integrating faith with mental health and neuroscience topics.

Reviews

5.0 out of 5 stars from 71 ratings
  • Inspiring and Truth-Filled

    This podcast is a breath of fresh air! Victoria’s warmth and biblical wisdom shine in every episode, offering practical encouragement to renew your mind and live anchored in God’s truth.

    Apple Podcasts
    5
    Heather O'Brien
    United States4 months ago
  • Great podcast

    I’ve been loving listening to Victoria’s Choose to Think podcast - it’s like I’m taking a deep breath in the middle of many a chaotic day…

    Victoria has such a natural gift for storytelling and connection. Every episode leaves me feeling more grounded, inspired & hopeful. The honesty, heart & wisdom that goes into each conversation is so refreshing. It’s real talk with real purpose. If you’re looking for something meaningful that actually sticks with you after listening, this is it! It’s a po... more

    Apple Podcasts
    5
    Ansie🌸
    United States5 months ago
  • Episode 338 When God makes you wait

    Love listening to Victoria’s podcasts. She is so intuned with our emotions and feelings and uses Scriptures to help us look at situations through God’s eyes, especially when we are waiting for God to answer our prayers. His timing is always perfect.

    Apple Podcasts
    5
    Pam, Ky
    United States9 months ago
  • Podcast I didn’t know I needed!

    I came across the podcast while doing some research for podcast collabs for a client and I love how this podcast uses faith to help in useful ways for all things about life. Victoria is great at what she does, she speaks with confidence and conviction!

    Apple Podcasts
    5
    psychedelicni
    Canada10 months ago
  • Inspiring and motivational!

    I’m so grateful for the Choose 2 Think podcast. I always walk away with multiple applicable action steps that I can immediately put into practice to improve my spiritual life and my overall mindset. Victoria is a great speaker and just seems to have a way with words. Her voice is clear and concise and she’s so relatable. Highly recommend!

    Apple Podcasts
    5
    rdh2366
    United States10 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Recommendations highlight the podcast as a comforting and encouraging resource, particularly for those navigating life's challenges.
Many find the host's relatable approach inspiring, often referencing her warmth and authenticity in dealing with complex emotional issues.
Listeners appreciate the blend of biblical insights with neuroscience, emphasizing practical steps for mental health.
The content is frequently praised for offering hope and empowerment through a Christian lens, supporting healthy thought patterns.

Talking Points

Recent interactions between the hosts and their guests.

371: Healing vs. Freedom: The Key to Mental & Emotional Liberation | Elena Huggins, Author Untwist Me
Q: What do you do instead of ruminating and rehearsing?
After processing trauma, you need to divorce yourself from it and learn to talk about it without emotions, indicating you're ready to move on.
371: Healing vs. Freedom: The Key to Mental & Emotional Liberation | Elena Huggins, Author Untwist Me
Q: Can you bridge the gap between our experiences and controlling how we're going to live the rest of our lives?
It's not easy; a lot of wilderness and wrestling is involved. You can't skip processing your trauma or you'll revert back to old patterns.
356: As I Recall F()rever: Bill Mullin on Music, Faith, and Transformation
Q: Why did you choose the podcast medium? Why did you, why a podcast?
The podcasting medium allows for a deeper connection and a platform to share faith and creativity in a democratized way.
356: As I Recall F()rever: Bill Mullin on Music, Faith, and Transformation
Q: What would you say to maybe just a member or two of our audience who says, you know, I don't have much hope right now?
Hope can be found in relationships and turning to God. Don't isolate yourself in your hurt.
300: Living by the Word: The Power of Scriptures in Your Everyday Life with Jocelyn Jones PART 4
Q: How is the Bible kind of alive in your life in practical ways?
By personalizing scriptures and using them in everyday situations.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Focused on the intersection of Christianity and neuroscience, this podcast explores how thoughts influence emotional health and overall well-being. The host shares practical insights and biblical wisdom to help listeners manage anxiety, stress, and toxic thought patterns. Each episode aims to encourage renewal of the mind, promoting a healthier mindset through both spiritual and scientific perspectives. Unique segments may include personal anecdotes, actionable steps for daily life, and interactions with expert guests, making it a comprehensive resource for those seeking personal growth and spiritual strength.

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These podcasts share a similar audience with this podcast:

1. The Dr. Josh Axe Show
2. Fast to Faith: Weight Loss & Hormone Support for Women Over 35

How many episodes of this podcast are there?

this podcast launched 6 years ago and published 385 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Elena Huggins
2. Dr. Ronnie Kent
3. Dr. James Kent
4. Bill Mullin
5. Alina Wilson
6. Carol McLeod
7. Dana K. White
8. Brenda Kennison

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