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Artwork for Choose 2 Think: A Christian Podcast about the Bible, the Brain, and Renewing Your Mind

Choose 2 Think: A Christian Podcast about the Bible, the Brain, and Renewing Your Mind

Victoria D. Lydon, MA | Author and Certified Christian Life Coach
Mental Health
Bible
Food Addiction
Gratitude
Weight Loss
Christian Faith
Neuroscience
Christianity
Health Choices
Self-Talk
Faith
Jocelyn Jones
Emotional Regulation
Personal Growth
Emotional Health
Church Community
Mindset Change
Entrepreneurship
Emotional Resilience
Christian Life Coaching

What if the biggest battles you face aren’t out there—but in your own mind? Join author and Certified Christian Life Coach Victoria Lydon weekly as she equips you to take every thought captive, renew your mind, and live with unshakable peace. Blending biblical truth and neuroscience, Victoria will show you how your thoughts literally rewire your brain—and how God’s Word gives you the power to brea... more

PublishesWeeklyEpisodes396Founded6 years ago
Number of ListenersCategories
Religion & SpiritualityChristianity

Listen to this Podcast

Artwork for Choose 2 Think: A Christian Podcast about the Bible, the Brain, and Renewing Your Mind

Latest Episodes

What if the thoughts shaping your emotions…aren’t actually true?

In Part 2 of the Inner Garden series, Victoria invites you deeper into your mind/your thinking—where awareness becomes the first act of healing and truth becomes the tool that transfor... more

YouTube

What if the reason nothing is changing isn’t because you’re doing it wrong—but because you’re not noticing what’s already happening inside you?

This is the very first episode in a brand new mini-series called Tending Your Inner Garden—a gentle, hope... more

YouTube

What do you do when you wake up and your heart feels heavy—but the day is still waiting for you?

In this concluding episode of the 30 Thoughts Series, Victoria closes with an honest, hope-filled conversation about grief, health, aging, and the daily... more

YouTube

What if anxiety, mood swings, and low resilience aren’t starting in your mind—but in your gut?

In this episode of the Choose 2 Think Inspirational Podcast, host Victoria welcomes Gabe Dough, serial entrepreneur and gut health expert from Good Bru, f... more

YouTube

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Recent Guests

Jennifer Renee Watson
Author and podcaster, an advocate for mental health and abuse survivors.
More Than Small Talk podcast
Episode: 380: You’re Doing Better Than You Think with Jennifer Renee Watson
Heather O'Brien
Author and Christian Life Coach
Episode: 378: Ditch the Holiday Blues (Pt. 2): 3 Thought Shifts for a Peaceful, Faith-Filled Season with Heather O'Brien
Elena Huggins
Author of "Untwist Me, Uncomplicated Life Hacks for Mental and Emotional Liberation"
Episode: 371: Healing vs. Freedom: The Key to Mental & Emotional Liberation | Elena Huggins, Author Untwist Me
Dr. Ronnie Kent
Retired pediatrician and behavioral health specialist
Episode: 361: The Anxiety Algorithm: A Biblical Path to Healing and Calm with Dr. Ronnie and Dr. James Kent
Dr. James Kent
Licensed clinical psychologist
Moore-West Center for Applied Theology
Episode: 361: The Anxiety Algorithm: A Biblical Path to Healing and Calm with Dr. Ronnie and Dr. James Kent
Bill Mullin
President of Significant Media and Music, musician and storyteller
Significant Media and Music
Episode: 356: As I Recall F()rever: Bill Mullin on Music, Faith, and Transformation
Alina Wilson
A mother, grandmother, entrepreneur, and employee development coach dedicated to empowering women.
Bridgeport Laser and Wellness Center
Episode: 346: You Don't Have to FIGHT Aging—Learn How to Embrace It Instead with Alina Wilson
Carol McLeod
Best-selling author, speaker, and Bible teacher known for her passionate and practical biblical message infused with hope and humor.
Carol McLeod Ministries
Episode: 343: Carol McLeod on Making Every Day Count | Today Is a Verb
Dana K. White
Creator of the No Mess Decluttering Process and author of several books focusing on decluttering and home management.
Episode: 341: Messy Home? Why It’s NOT a Spiritual Failure – Decluttering Expert Dana K. White Explains

Host

Victoria Lydon
Certified Christian Life Coach and author, Victoria Lydon has dedicated her work to helping others renew their minds and live with unshakeable peace. She blends biblical teachings with insights from neuroscience to empower listeners to overcome challenges in their lives.

Reviews

5.0 out of 5 stars from 71 ratings
  • Inspiring and Truth-Filled

    This podcast is a breath of fresh air! Victoria’s warmth and biblical wisdom shine in every episode, offering practical encouragement to renew your mind and live anchored in God’s truth.

    Apple Podcasts
    5
    Heather O'Brien
    United States6 months ago
  • Great podcast

    I’ve been loving listening to Victoria’s Choose to Think podcast - it’s like I’m taking a deep breath in the middle of many a chaotic day…

    Victoria has such a natural gift for storytelling and connection. Every episode leaves me feeling more grounded, inspired & hopeful. The honesty, heart & wisdom that goes into each conversation is so refreshing. It’s real talk with real purpose. If you’re looking for something meaningful that actually sticks with you after listening, this is it! It’s a po... more

    Apple Podcasts
    5
    Ansie🌸
    United States7 months ago
  • Episode 338 When God makes you wait

    Love listening to Victoria’s podcasts. She is so intuned with our emotions and feelings and uses Scriptures to help us look at situations through God’s eyes, especially when we are waiting for God to answer our prayers. His timing is always perfect.

    Apple Podcasts
    5
    Pam, Ky
    United Statesa year ago
  • Podcast I didn’t know I needed!

    I came across the podcast while doing some research for podcast collabs for a client and I love how this podcast uses faith to help in useful ways for all things about life. Victoria is great at what she does, she speaks with confidence and conviction!

    Apple Podcasts
    5
    psychedelicni
    Canadaa year ago
  • Inspiring and motivational!

    I’m so grateful for the Choose 2 Think podcast. I always walk away with multiple applicable action steps that I can immediately put into practice to improve my spiritual life and my overall mindset. Victoria is a great speaker and just seems to have a way with words. Her voice is clear and concise and she’s so relatable. Highly recommend!

    Apple Podcasts
    5
    rdh2366
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the inspirational and practical advice provided in each episode.
The host's ability to blend personal anecdotes with biblical teachings is frequently praised.
The podcast is described as uplifting and encouraging, with actionable steps that resonate with listeners.
Audience feedback highlights the comforting and relatable nature of the discussions that help navigate personal struggles.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

380: You’re Doing Better Than You Think with Jennifer Renee Watson
Q: Was there a moment in your life when you felt like you were done and needed to change?
Yes, I had a traumatic surgery, and that was a turning point for me where I realized I needed to take care of myself and address my mental health.
380: You’re Doing Better Than You Think with Jennifer Renee Watson
Q: Can you tell us a little bit about yourself and your book?
I'm an author and I'm a podcaster and I'm a mom. I've been in ministry for over 25 years, and I love investing in women by talking openly about mental health and my struggles.
371: Healing vs. Freedom: The Key to Mental & Emotional Liberation | Elena Huggins, Author Untwist Me
Q: What do you do instead of ruminating and rehearsing?
After processing trauma, you need to divorce yourself from it and learn to talk about it without emotions, indicating you're ready to move on.
371: Healing vs. Freedom: The Key to Mental & Emotional Liberation | Elena Huggins, Author Untwist Me
Q: Can you bridge the gap between our experiences and controlling how we're going to live the rest of our lives?
It's not easy; a lot of wilderness and wrestling is involved. You can't skip processing your trauma or you'll revert back to old patterns.
356: As I Recall F()rever: Bill Mullin on Music, Faith, and Transformation
Q: Why did you choose the podcast medium? Why did you, why a podcast?
The podcasting medium allows for a deeper connection and a platform to share faith and creativity in a democratized way.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

The podcast focuses on the intersection of Christian faith and mental health, providing practical advice on renewing the mind and managing emotional challenges through biblical teachings and neuroscience. It often addresses topics such as overcoming anxiety, grief, and stress, through a combination of personal stories, practical strategies, and spiritual insights. Episode discussions frequently emphasize the power of thought in shaping one's emotional and spiritual well-being, aimed at providing listeners with tools to foster resilience and clarity in their lives.

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. Focus on the Family Strengthening Marriage Podcast

How many episodes of this podcast are there?

this podcast launched 6 years ago and published 396 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Jennifer Renee Watson
2. Heather O'Brien
3. Elena Huggins
4. Dr. Ronnie Kent
5. Dr. James Kent
6. Bill Mullin
7. Alina Wilson
8. Carol McLeod

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