Chicago Endurance Sports
CES Coaching StaffTargeted at athletes training with the Chicago Endurance Sports (CES) running program, this podcast is a way for the coaching staff to deliver timely and useful information, education and motivation to CES participants on their training journey.
| Publishes | Monthly | Episodes | 26 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & FitnessSportsRunning | ||||
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Latest Episodes
What valuable race-day lesson could a runner possibly learn from a gastropod mollusk AKA snail?
On this mini episode we share the tale of a determined little snail with big dreams of finishing a marathon. After months of training, doubt clouds the ... more
On this episode, we explore a topic often underestimated but vital for endurance sports – sleep. In a world where nutrition and exercise usually claim the spotlight, we're here to shed light on the underrated role that sleep plays in optimizing heal... more
As an endurance athlete nutrition is a crucial aspect of our preparation as it provides the energy we need for running, triathlons, and other endurance sports. In this episode, we'll be focusing on nutrition for long-distance running, but fear not, t... more
The one thing that has always made the Chicago Endurance Sports training experience stand out is its diverse and experienced team of coaches. Individually our coaches bring unique experiences and expertise, and as a team are able to relate and assist... more
Key Facts
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #13 |  Chile/Health & Fitness/Fitness |
Audience Metrics
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How many episodes of Chicago Endurance Sports are there?
Chicago Endurance Sports launched 6 years ago and published 26 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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