吃吧!放心的吃吧 別再把健康跟節食畫上等號 聽聽營養師怎麼說,讓你的人生不被「營養」侷限! 臉書粉絲團: www.facebook.com/LINRD1999 Powered by Firstory Hosting
Publishes | Weekly | Episodes | 32 | Founded | 5 years ago |
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Language | Categories | Health & FitnessNutrition |
有些小孩講話會“臭奶呆”或是嘴巴開開的狀況到底是為什麼?
有些家長會以為只是小孩天生的特徵,但其實這很有可能跟爸媽常用的食物剪刀有關係喔!
吃飽飽好幸福臉書專頁:
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主持人:營養師-林雅恩 Catherine
來 賓:吳雅婷語言治療師 www.facebook.com/StYatingWu
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前面別集Podcast講了這麼多食農教育、營養教育要從小開始,但我家的小孩連吃飯都要別人一口一口餵,這個不想吃那個也不想吃,到底要怎麼辦?
你的小朋友有跟不上同年齡層一起吃飯的速度嗎?
吃飯一定要配ipad或配電視才能嚥得下飯嗎?
小朋友挑食是天生的還是大人們造成的呢?
除了解答這些問題以外這集還有一些關鍵是周遭的大人們盡量不要在小孩子面前做的喔~
吃飽飽好幸福臉書專頁:
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有機種植就是對環境最好的施農法則嗎?
只要是加工過的或是有添加物的食品裡面就有很多人工化學成分,吃多了就不健康?
這些埋在我們腦中的理所當然,有多少是真的又有多少是對我們好的呢?
身為食品消費者,我們要注意的不是一昧追求有機、無毒、天然的標語或是外觀好的農產品,而是去了解我們吃的需求到底是什麼。節目的尾聲營養師跟來賓會再給大家一個比較明確的方向,一定要聽到最後喔!
[抽獎活動]
在Apple Podcast上"五星留言"你對節目的感想或提出你對營養上的疑惑,就有機會免費獲得雅恩營養師的一對... more
台灣人愛吃這是毫無疑問的,但我們真的懂吃的文化嗎? 這集來賓跟主持人談到台灣人普遍對吃在乎飲食的"功能"大於"文化",大多數人都可以說出哪家炒飯好吃在哪,但比較少人在乎我們平日吃的東西跟在地食材、飲食文化、食品安全、甚至健康的關聯在哪
這關乎到「食農教育」,而這部分的國民意識是我們身為台灣人吃到一定歲數就會懂得嗎?是學校該教的嗎?還是營養師們的推廣範疇?一起來聽聽吧!
[抽獎活動]
在Apple Podcast上"五星留言"你對節目的感想或提出你對營養上的疑惑,就有機會免費獲得雅恩營養師的... more
主題很輕鬆但又能學到知識,適合搭車上班聽
隨時聽隨時複習,讓自己慢慢改掉不跟風怕一天吃爆卡就世界末日~推薦給大家是優質節目
覺得學到很多新知識,很生活化又受用的頻道
想請問黑米有連結可以購買嗎?謝謝
高度用腦的人,該補充甚麼營養?
讓睡眠品質比較好。
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #99 |
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吃飽飽好幸福 launched 5 years ago and published 32 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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