Chasing Barefoot Ultra
Dea RoneyAn average runner chasing big distances. Not JUST about running barefoot. Are you starting to train for a 5k, 10k, marathon? Or just starting to run? This podcast is all about tuning into yourself and finding the path that works for YOU.
| Publishes | Weekly | Episodes | 20 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & Fitness | ||||
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We all hit them, the dreaded running slump. But, how do we get past them?
It can be frustrating when we just want to go out for a nice long run but the ground is soft, slush, ice, etc. There is always something we are strengthening on a run, sometimes it just isn't our speed.
It can be easy to assume that the brave that run in all these adventurous places never feared them... but that just might not be true.
I questioned if I needed to add in strength training when I started. At the time it felt like I needed to find my footing running first, before diving into adding in strength and cross training.
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Reviews
- Interesting
She has some very interesting ideas and is easy to understand. I would recommend giving this a listen.
Apple Podcasts5shirway
Canada4 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #243 |  France/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Chasing Barefoot Ultra launched 4 years ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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