Changing Habits - Changing Lives
Azzy AslamMost of us hardly spend any time understanding how humans work. How we work. When we want to make changes in our work, life, relationships, health and more, we take on snippets of information and advice. If the information and advice is sound and we act on it, things start to change. The purpose of this podcast is to expand our understanding of how we work, particularly how our brain works. Making... more
| Publishes | Weekly | Episodes | 130 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessEducationSelf-ImprovementMental Health | ||||
Listen to this Podcast
Latest Episodes
My guest Mark Williams is the real deal when it comes to being a Top Gun Fighter Pilot!
We do cover his time as a fighter pilot and the approach you need to fly fighter jets at high speed (10 miles a minute).
Mark is also a keen meditator and is ... more
If you are thinking of leaving your corporate role and going solopreneur then this intervew is for you.
My guest, Anna Britnor-Guest, gives us her experience of making the move to working for herself.
We cover:
• Expectations vs. Reality of go... more
From social anxiety and being an introvert to helping people going through similar challenges.
My guest Mark Metry talks us through when he realised it more than just being shy. He had social anxiety, and how it even made him make plans to take his... more
We explore personal development from a different angle in this episode. My guest Jordan Gross is an author, entrepreneur, TED Talk speaker, and helps people make storytelling entertaining and using it as part of their personal growth. Which he calls ... more
Reviews
- Fabulous Focus
Thank you for conveying the truth about personal transformation and the process with which it takes place. Great work!
Apple Podcasts5roseannforte
United States3 years ago - Motivational
These are great little nuggets to nudge your life in the direction you want. Azzy is easy to listen to and delivers his points in basic language with some great examples. I downloaded them and play in the car. Thanks Azzy.
Apple Podcasts507David
Australia4 years ago - Wise and candid
This is a great show driven by an insightful and inquisitive host. I'd highly recommend listening to the many different conversations about optimizing your habits to optimize your life!
Apple Podcasts5Jordan grossUnited States4 years ago - Practical
The episodes are great. They are practical, straightforward,and useful. This is by far one of the best podcasts as far as how concepts are explained.
Apple Podcasts5disk27###United States4 years ago - An insightful look at habit creation
Over the last couple of years, I have started to become intrigued by habits and the impact that they can have on one’s life. Of course, I said yes when Azzy asked me to be a guest (9 October 2020 - How to Deal With Redundancy) as creating habits were key to me surviving and coming out the other end.
There is something on the podcast for everyone - pick an episode at random, I know there will be something in it that will both inform and entertain.
Apple Podcasts5Jane Ferré
United Kingdom5 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #148 |  Sweden/Education/Self-Improvement |
Apple Podcasts | #186 | Sweden/Education |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Changing Habits
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Which podcasts are similar to Changing Habits?
These podcasts share a similar audience with Changing Habits:
1. Huberman Lab
How many episodes of Changing Habits are there?
Changing Habits launched 7 years ago and published 130 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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