Soulful Us
Prabhleen AujlaWelcome to Soulful Us — a podcast where neuroscience, psychology, and spirituality come together to help you live with more clarity, energy, and purpose. Hosted by Prabhleen Aujla, Certified Silva Method Coach and Mindfulness Educator, each episode explores evidence-based practices like visualization, breathwork, meditation, and mindset rewiring — alongside real conversations with doctors, therapi... more
| Publishes | Weekly | Episodes | 51 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SpiritualityReligion & Spirituality | |||
Listen to this Podcast
Latest Episodes
🌿 From Autopilot to Authentic Self with Dr. Kelly
🎙️ In This Episode:
In today’s deeply powerful conversation, we explore why chronic stress and exhaustion are not normal — and how many of us are living on autopilot without even realizing it.
Dr... more
From Burnout to Balance – How the Silva Method Changed My Mornings
🎙️ In This Episode:
In today’s heartfelt solo episode, we talk about something so many of us silently experience — burnout.
Are you waking up exhausted even after a full night’s s... more
In today’s heart-opening conversation, we explore the powerful connection between food waste, environmental impact, conscious living, and the healing power of laughter.
Did you know the average household throws away 25% of the groceries they buy? Im... more
Unlocking Your Inner GPS
Have you ever felt calm after meditation… yet still unsure about your next step?
In this episode of Soulful Us, I share a personal story about the moment I realized that relaxation alone wasn’t enough — I needed clarity. We... more
Key Facts
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Reviews
- A safe space for truth, healing, and real connection
Parbhleen holds space with such care, curiosity, and emotional intelligence that vulnerability becomes not only possible, but welcome. The conversation flowed with honesty, laughter, and unexpected depth — and I left feeling more seen than I expected. If you’re looking for a platform that honors your story, meets you where you are, and invites the kind of dialogue that lingers long after the mic turns off — this is the one. Thank you both for doing this work, and for reminding us that we’re all ... more
Apple Podcasts5NatNatBe
Canada10 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #145 |  United Arab Emirates/Religion & Spirituality/Spirituality |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of Soulful Us are there?
Soulful Us launched 2 years ago and published 51 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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