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Chai on Life

Alex Segal
Israel
Jewish Community
Mental Health
Parenting
Nutrition
Judaism
Self-Care
Marriage
Trust In Hashem
Home Management
Behavior Change
Mindful Eating
Healthy Eating Habits
Hashem
Shavuot
Dating and Relationships
Psychology Of Eating
Women's Health
Aliyah
Emotional Connection

Chai on Life is a podcast for passionate Jewish women. We speak about all things that go into living an observant lifestyle in a way that's real and welcoming. Come learn from so many inspiring women out there!

PublishesTwice monthlyEpisodes60Founded2 years ago
Number of ListenersCategories
JudaismReligion & Spirituality

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Artwork for Chai on Life

Latest Episodes

Today, I’m speaking with Ayelet Polonsky, a Kabbalistic Manifestation Expert. She is the Creator of The Manifestation Method and a skilled, passionate and trauma-informed facilitator in the world of manifestation and healing. She’s had quite a journe... more

Hi everyone, welcome back to The Chai on Life Podcast! I’m so happy to be back after a postpartum hiatus. Baruch Hashem I am so grateful for the little miracle baby that I now have in my life and so grateful to have had the quality time with him and ... more

Hi everyone! Please G-d we will be back soon with new episodes! In the meantime, enjoy this Cheshvan replay rich with information on the month we are in and what we can do to bring Moshiach. G-d knows we need the chizuk! Enjoy!

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Hi everyone, welc... more

[This episode originally aired on July 29, 2024]

Hi everyone, welcome to another episode of The Chai on Life Podcast. I’m Alex Segal and today, we are speaking with Dr. Hilla Aboody, an amazing teacher, mother, wife and mentor currently living in E... more

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Recent Guests

Ayelet Polonsky
Kabbalistic Manifestation Expert and creator of the Manifestation Method.
The Manifestation Method
Episode: Manifest the Life You Want: Expert Guidance from Ayelet Polonsky of The Manifestation Method
Shoshana Judelman
Educator at Midreshet Rachel, teacher of Torah and Jewish history
Midreshet Rachel
Episode: Absorb the Light of Chanukah with Educator Shoshana Judelman
Dr. Hilla Aboody
An amazing teacher, mother, wife and mentor, currently living in Eretz Yisrael.
Midreshet Eshel
Episode: REPLAY: Strengthening Ourselves Through the Three Weeks, Nine Days and Tisha B'Av with Educator Dr. Hilla Aboody
Dr. Feigie Russ
A licensed psychologist specializing in anxiety and OCD, with over 20 years of clinical experience.
Episode: Is Ego Getting in the Way of Your Relationship with Hashem? Let's Talk it Out with Dr. Feigie Russ, PsyD
Elisheva Liss
Licensed Marriage and Family Therapist
Episode: Combating Burnout: Work Through Perfectionism, Avoid the Comparison Trap and Lead a Mentally Healthier Life with Elisheva Liss, LMFT
Rebbetzin Ruthi Lynn
Marriage and family therapist with over 15 years of experience, specializing in parenting and relational issues within families.
Teacher of Rebbetzin Sima Spetner's work
Episode: Thrive in your Parenting this Summer with Rebbetzin Ruthi Lynn, Family Therapist and Teacher of Rebbetzin Sima Spetner's Work
Rachel Rosenberg
A certified mindset, health, and behavior change coach who helps women break free from emotional eating.
Episode: What does "Being Healthy" Really Mean? Navigating that with Mindset Coach Rachel Rosenberg
Atara Weisberger
Health and wellness coach, personal development mentor, and co-author of 'How to Soul'
The Tribe
Episode: Reclaim Your Spirituality and Relationship to the Soul with Author Atara Weisberger
Dvora Henner
Life Coach and Home Organizer
Self-employed, based in Israel
Episode: Utilizing Self-Awareness to Grow Internally and Build Stronger Relationships with Life Coach Dvora Henner

Host

Alex Segal
Host focusing on inspiring women through relatable and engaging conversations about spirituality, personal growth, and the challenges of living a Jewish life.

Reviews

5.0 out of 5 stars from 55 ratings
  • Great Jewish Inspiration

    Alex is a great host and her interviews are real and practical while deep and inspiring. Highly recommend!

    Apple Podcasts
    5
    Jenna Maio
    United States9 months ago
  • Absolutely amazing podcast for the any Jewish mom!

    I just started listening to this podcast and OMG! I was looking for a little inspiration on my commutes and this is that and so much more! Alex is an incredible host and person and with each guest, I learn more about myself and others who may be going through the same struggles. She discusses practical tips, spiritual inspiration, juggling motherhood with or without a career, and much more! Can’t wait to listen to the next podcast!

    Apple Podcasts
    5
    we want moshiach now!
    United States10 months ago
  • Hey!

    Awsm episode girl! love your authenticity -

    Keep comin bk for more…. Ya podcast are one of my faves!!😘😘

    Apple Podcasts
    5
    Girl powa
    United Statesa year ago
  • So meaningful!

    I love listening to all the guests Alex brings on. There is such a diverse array of topics and the conversations are so deep and informative. Each one helps me improve my life in a different way. I’m so glad I found this show!

    Apple Podcasts
    5
    Lexi Segal
    United Statesa year ago
  • Inspiring and Uplifting

    Alex is an amazing host who brings us uplifting and inspiring speakers on topics that are interesting and relevant to every Jewish woman. I am so excited each time a new episode is released. This is a favorite podcast of mine and I encourage everyone to bring some extra brightness into their week and listen!

    Apple Podcasts
    5
    IFYYKYK0987654321
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Positive feedback reflects how the show assists listeners in navigating personal growth and spirituality within a supportive framework.
Listeners appreciate the authenticity and depth of the discussions, noting that they find practical advice intertwined with inspirational narratives.
Many reviews highlight the empowering atmosphere created by the host, emphasizing her relatability and commitment to the community.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Manifest the Life You Want: Expert Guidance from Ayelet Polonsky of The Manifestation Method
Q: What does it mean to see miracles in our everyday lives?
Miracles are about perceiving everything as miraculous and trusting the process.
Manifest the Life You Want: Expert Guidance from Ayelet Polonsky of The Manifestation Method
Q: How can somebody tangibly start to take steps to get to be in this space?
Manifestation is a lifestyle; you have to align your life choices with your desires and clear any unconscious blocks.
Manifest the Life You Want: Expert Guidance from Ayelet Polonsky of The Manifestation Method
Q: How would you describe manifestation and how do you incorporate it into your life?
Manifestation is about coming into alignment with your true essence and remembering who you are.
REPLAY: Strengthening Ourselves Through the Three Weeks, Nine Days and Tisha B'Av with Educator Dr. Hilla Aboody
Q: What are some ways to deepen our connection during this difficult time?
We should focus on meaningful relationships, express gratitude, and work on perceiving situations positively.
Is Ego Getting in the Way of Your Relationship with Hashem? Let's Talk it Out with Dr. Feigie Russ, PsyD
Q: How can we differentiate between healthy ego and extreme ego?
Dr. Russ explains that a balanced ego supports self-identity and boundaries, while extreme ego leads to avoidance and prevents personal growth. Healthy ego helps serve Hashem and express one's gifts to the world.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Chai on Life

What is Chai on Life about and what kind of topics does it cover?

Content focuses on various aspects of living an observant Jewish life, emphasizing spirituality, personal growth, and practical advice for women. Popular themes include marriage, self-improvement, emotional wellness, and the balance between faith and modern living. Episodes often feature inspiring stories from a diverse range of guests, showcasing expertise in areas such as coaching, intimacy, spirituality, and organization. The podcast stands out by fostering a supportive community for Jewish women, encouraging them to embrace their identities and navigate their unique challenges together.

Where can I find podcast stats for Chai on Life?

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What are the audience demographics for Chai on Life?

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How many episodes of Chai on Life are there?

Chai on Life launched 2 years ago and published 60 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Chai on Life?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Chai on Life?

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What guests have appeared on Chai on Life?

Recent guests on Chai on Life include:

1. Ayelet Polonsky
2. Shoshana Judelman
3. Dr. Hilla Aboody
4. Dr. Feigie Russ
5. Elisheva Liss
6. Rebbetzin Ruthi Lynn
7. Rachel Rosenberg
8. Atara Weisberger

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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