The Mind-Body Pod
SkyHelping high achievers, heal their relationship with body & recover form burnout. Burnout | Chronic Stress Apply here for 1-1 support: skyhealthcoaching.apotheo.com/apply/holistichealth www.instagram.com/_sky_coaching_/
| Publishes | Twice weekly | Episodes | 238 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||
Listen to this Podcast
Latest Episodes
Explore how chronic stress impacts your bodily signals & when the advice 'listen to your body' might actually work against you.
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10 traits of a high achiever, why they are both positive & negative, & how they impact burnout recovery.
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5 evidence based ways to encourage a chronically stimulated nervous system out of survival mode & reduce stress.
As always this doesn't replace 1-1 advice so take whatever helps you & leave the rest.
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A guided roadmap to recovery from high-functioning burnout.
All recovery journeys will be unique, however in this episode Sky breaks down the 3 clear phases of healing sustainably from burnout.
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Host
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #245 |  United Kingdom/Health & Fitness/Alternative Health |
Apple Podcasts | #170 |  Ukraine/Health & Fitness/Alternative Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Mind-Body Pod
What is The Mind-Body Pod about and what kind of topics does it cover?
Centered around themes of holistic health, particularly focusing on the mind-body connection, this podcast offers valuable insights related to burnout, stress, nutrition, and self-acceptance. With a strong emphasis on women's health, episodes provide practical strategies for overcoming chronic dieting, managing stress, and fostering a more positive relationship with food and bodily wellness. Unique perspectives are provided on misconceptions surrounding rest and sleep, with a compelling blend of personal stories and evidence-based advice aiming to shift listeners’ mindsets towards embracing authenticity and vulnerability in their health journeys.
Where can I find podcast stats for The Mind-Body Pod?
Rephonic provides a wide range of podcast stats for The Mind-Body Pod. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Mind-Body Pod and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Mind-Body Pod get?
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What are the audience demographics for The Mind-Body Pod?
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How many subscribers and views does The Mind-Body Pod have?
To see how many followers or subscribers The Mind-Body Pod has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Mind-Body Pod?
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How many episodes of The Mind-Body Pod are there?
The Mind-Body Pod launched 2 years ago and published 238 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Mind-Body Pod?
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Where can I see ratings and reviews for The Mind-Body Pod?
Rephonic pulls ratings and reviews for The Mind-Body Pod from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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