Fit Literate
Carolyn Viggh and Laura GirardCarolyn and Laura combine girl talk and critical analysis to look at fitness media and trends through an anti-diet lens. They help listeners develop their fitness literacy to become smarter consumers of the fitness industry (while still having fun in the gym and on the internet). Think of it like getting advice from your big sister's friends but instead of dating and fashion they teach you how to ... more
| Publishes | Monthly | Episodes | 68 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & Fitness | ||||
Listen to this Podcast
Latest Episodes
We brought on dietitian Clara Nosek to talk about the MAHA movement, explain what it's like to work with a dietitian, and answer your questions! You can follow Clara on all platforms @yourdietitianbff and subscribe to her substack, The Supper Clerb. ... more
Kayla Itsines backlash, morning routine final boss, and fine, we'll talk about skinnytok (even though we hate that we feel like we have to)
Join the Patreon for exclusive content and video versions of episodes!
We didn't get to everything we wanted to in the end of year Q&A, so we're finishing the job! In this episode we answered questions about what to do when you don't like lifting, m... more
We peered into our crystal balls to divine predictions for the new year. Enjoy the episode while we go touch some grass (:
Key Facts
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Reviews
- This fantastic, dynamic duo crushes!
This is a fabulous, thoughtful podcast about debunking diet and toxic wellness culture myths and promoting body neutrality and try wellbeing. I enjoy all of your conversations so much. I don’t think your podcast needs to be more edited whatsoever. It is super well done while also having a real feel. Thank yo for spreading awareness, love, and your fantastic sense of humor. Love you both SO much!
Apple Podcasts5mayipleasehaveseconds
United States3 months ago - Language not Supportive of WOMEN
These hosts use language such as “a person who experiences a cycle”. This is so tiring and as a woman I won’t tolerate it. No one gets to take away the experiences that only happen to ONLY WOMEN. Cut the woke jargon.
Apple Podcasts1Vegan_mom
Canada8 months ago - Laura & Carolyn are great!
Love the pod! (But you know you gotta edit the eps. The last one had a lot of gnarly sounds I hate to say! Also think the eps would improve if you cut out accidental cross talk and mics cutting out etc!! I say this because I love! 5 stars! This pod should be a mega success! Ilu both!)
Apple Podcasts5Love it!12345United States9 months ago - Smart and relevant !
It shouldn’t be so hard to find critical thinking in the fitness space but it’s near impossible to find — until now! Love that this podcast talks about all the trending discourse in the fitness world through a critical and smart lens.
Apple Podcasts5Wheeler&dealerCanadaa year ago - Listened to an episode and was dissappointed
I appreciate the premise of this podcast. I appreciate advocating for women. This is especially true in identifying ways in which the fitness industry contributes to feeling pressure to be skinny or appear a certain way. I listened to an episode about Tracy Anderson. I am a two year subscriber to the TAM. I will admit that I have had some of the same questions brought up in this podcast. i.e. her “research”. I ca not find where she has published any research. She is a wealthy lady and i... more
Apple Podcasts1C.MiddUnited States2 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #137 | Canada/Health & Fitness/Fitness |
Apple Podcasts | #232 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #214 |  Italy/Health & Fitness/Fitness |
Apple Podcasts | #90 |  United Arab Emirates/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
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Frequently Asked Questions About Fit Literate
What is Fit Literate about and what kind of topics does it cover?
Combining humor and insightful analysis, this show critically examines fitness media and trends through an anti-diet lens. The hosts facilitate conversations around various wellness themes, encouraging listeners to develop fitness literacy and become smarter consumers of fitness-related content. From discussing wellness fads to addressing societal expectations surrounding body image, episodes captivate listeners with a mix of personal stories and expert opinions, aiming to foster a more inclusive and health-conscious approach to fitness. Unique in its blend of girl talk and critical commentary, it’s a refreshing take on a typically serious subject.
Where can I find podcast stats for Fit Literate?
Rephonic provides a wide range of podcast stats for Fit Literate. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Fit Literate and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Fit Literate get?
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What are the audience demographics for Fit Literate?
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How many subscribers and views does Fit Literate have?
To see how many followers or subscribers Fit Literate has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Fit Literate?
These podcasts share a similar audience with Fit Literate:
1. Maintenance Phase
2. Normal Gossip
3. A Bit Fruity with Matt Bernstein
4. Diabolical Lies
5. If Books Could Kill
How many episodes of Fit Literate are there?
Fit Literate launched 6 years ago and published 68 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Fit Literate?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Fit Literate?
Rephonic pulls ratings and reviews for Fit Literate from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for Fit Literate?
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What guests have appeared on Fit Literate?
Recent guests on Fit Literate include:
1. Clara Nosek
2. Allie Bennett
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.