CAPSULAS DE ENTRENAMIENTO
MarvinclimbingCápsulas de entrenamiento, un espacio creado para entrenadores y escaladores apasionados por el aprendizaje y el progreso. Aquí exploraremos herramientas, estrategias y reflexiones que combinan ciencia, experiencia y perspectiva, para mejorar el el entrenamiento y el rendimiento. Cada episodio es una pequeña cápsula de conocimiento, diseñado para inspirar, cuestionar y, sobre todo, ayudarte a enco... more
| Publishes | Weekly | Episodes | 52 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  Spanish | Number of Listeners | Category | Sports |
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Latest Episodes
En los años 30, el endocrinólogo Hans Selye descubrió algo que cambiaría la fisiología moderna: el cuerpo no sólo reacciona a los estímulos, reacciona al desafío de tener que adaptarse. Así nació la teoría del estrés.
En esta cápsula exploramos cómo... more
En este episodio de Cápsulas de Entrenamiento exploramos una idea que cambia por completo la manera de entender el rendimiento en escalada: el cuerpo funciona como un sistema predictivo.
El sistema nervioso no espera a que el movimiento ocurra para ... more
En este episodio de Cápsulas de Entrenamiento exploramos una forma de cansancio que rara vez aparece en los planes de entrenamiento. Un cansancio que no siempre se explica por la carga física, que no se mide fácilmente y que puede aparecer incluso cu... more
En este episodio exploramos la escalada como una experiencia relacional, donde percepción, acción y sentido se construyen de manera inseparable en el encuentro entre el cuerpo y el entorno. A partir del concepto de cosmosis, pensamos la escalada no c... more
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Apple Podcasts | #193 |  Colombia/Sports |
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| Listeners per Episode | Gender Skew | Location | |||
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CAPSULAS DE ENTRENAMIENTO launched a year ago and published 52 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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