
¡Hola! Soy Cynthia Morillas Arauz, @nutricynn en redes y quiero presentarme. Soy graduada en Nutrición Humana y Dietética 🍎 y actualmente estudio también el grado en Psicología. Estoy especializada en Entrenamiento y Nutrición deportiva 🏃🏽♀️💪🏼 & en Ciencias avanzadas de la nutrición humana 🧬🥗 y nutrición clínica. Mi objetivo es ayudar a las personas a mejorar su Salud de forma integral y s... more
| Publishes | Weekly | Episodes | 153 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | Health & FitnessNutrition |

¿Alguna vez has sentido que tu energía está por los suelos, que te has estancado en el gimnasio o que simplemente no rindes como deberías?
En un mundo donde las redes sociales nos bombardean con suplementos mágicos y promesas de optimización hormona... more
Llega el verano y con él las vacaciones, los cambios de rutina y una de las preguntas más frecuentes: ¿cómo puedo seguir cuidándome sin vivir pendiente del entrenamiento y la alimentación?
En este episodio en Cambiando hábitos con Nutricynn hablamos... more
Suena el despertador a las seis de la mañana para meditar, te bebes tu agua con limón, vas al gimnasio a entrenar al fallo, cuentas cada gramo de tus macros y mides con obsesión los 10.000 pasos en tu reloj inteligente. Desde fuera, eres el culmen de... more
¿Te pasas el día exhaust@ arrastrándote por las esquinas, pero al meterte en la cama tus ojos se abren como platos y tu mente va a mil por hora? Si vives con la constante sensación de estar cansad@ pero acelerad@, este episodio es tu salvavidas.
Hoy... more
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Cambiando hábitos con Nutricynn launched 2 years ago and published 153 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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