Cambiando hábitos con Nutricynn
Cynthia Morillas Arauz¡Hola! Soy Cynthia Morillas Arauz, @nutricynn en redes y quiero presentarme. Soy graduada en Nutrición Humana y Dietética 🍎 y actualmente estudio también el grado en Psicología. Estoy especializada en Entrenamiento y Nutrición deportiva 🏃🏽♀️💪🏼 & en Ciencias avanzadas de la nutrición humana 🧬🥗 y nutrición clínica. Mi objetivo es ayudar a las personas a mejorar su Salud de forma integral y s... more
| Publishes | Weekly | Episodes | 114 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Number of Listeners | Categories | Health & FitnessNutrition |
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Latest Episodes
¿Sientes que tu abdomen se infla sin motivo? ¿Ese “efecto globo” aparece incluso después de comidas ligeras?
No estás sol@: la hinchazón afecta a millones de personas y muchas veces se normaliza… pero no debería.
En este episodio descubrirás:
• ... more
¿Sabías que tu nivel de energía, concentración y creatividad no dependen solo de tu agenda, sino también de lo que pones en tu plato? 🚀
En este episodio descubrirás:
• Los alimentos que potencian tu memoria y tu enfoque.
• Los errores más comun... more
¿Comes siguiendo una estructura, entrenas con frecuencia y aun así esa barriga no desaparece?
Algo no te está funcionando 🤯
La grasa abdominal es la más rebelde… y la más peligrosa. Está ligada a diabetes, hipertensión, inflamación crónica y enve... more
Hoy quiero llevarte al fascinante mundo de los caldos de huesos, un alimento ancestral que nuestras abuelas ya conocían y que hoy la ciencia empieza a respaldar.
En este episodio te cuento por qué son mucho más que una simple bebida, cómo pueden be... more
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Apple Podcasts | #73 | Spain/Health & Fitness/Nutrition |
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Cambiando hábitos con Nutricynn launched 2 years ago and published 114 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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