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Calm Mind Mindfulness Meditations with Tracey Delfs

Tracey Delfs: Mindfulness Meditation Teacher, Coach & Retreat Leader

Guided mindfulness meditations of various lengths with Tracey Delfs to calm your mind, de-stress and bring yourself back to the present moment. Visit www.balancequest.com for more information on Tracey's live virtual mindful meditation classes through The Mindful Living Academy and mindfulness meditation retreats.

PublishesWeeklyEpisodes20Founded8 years ago
Categories
Alternative HealthReligion & SpiritualityBuddhismHealth & Fitness

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Artwork for Calm Mind Mindfulness Meditations

Latest Episodes

Hi I'm Tracey and would like to welcome you to my guided nature meditation #2, These are meditations of beautiful locations in The Canadian Rockies. more

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3 years ago

Hi I'm Tracey and would like to welcome you to my first guided nature meditation. These are meditations from beautiful locations in The Canadian Rockies. more

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4 years ago

HI... I'm Tracey and welcome to my 10 minute total relaxation sleep meditation. more

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4 years ago

HI... I'm Tracey and welcome to my 7 minute sleep meditation for kids and kids at heart. more

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4 years ago

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Reviews

4.2 out of 5 stars from 88 ratings
  • Feedback

    Too fast

    Apple Podcasts
    1
    his name is Garry Cox
    United Kingdom2 years ago
  • Great stuff

    The voice is very soothing. I can also tell that you put a lot of effort into your meditations. Thank you so much.

    Apple Podcasts
    5
    It's All Gooey and Sticky
    United States3 years ago
  • True balance and peace

    I love how accessible these meditations are. They are short enough to fit in to my day with ease yet they can shift me out of the space of tension / stress and into a new place with awareness of my breath. I’m so grateful for this podcast channel and Tracey’s fantastic voice delivering the wise messages I need at the right time. 🧘‍♂️I’m sending lots of magic and loving kindness out to you other fellow listeners in podcast land.

    Apple Podcasts
    5
    LauraDEValdez
    Canada4 years ago
  • Calming

    This podcast provides me with an easy tool to ground and feel calm at any time, in no time at a all. Relaxing, peaceful, and helpful.

    Apple Podcasts
    5
    AdamD51
    Canada4 years ago
  • Great meditation

    Tracey’s voice is soothing and calm, and her words of wisdom resonate with one’s inner voice. She provides a beautiful practice of going within by focusing on the breath.

    Apple Podcasts
    5
    JazzySuperKitty
    Canada4 years ago

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