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Calm Down with Erin and Charissa

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NFL
Friendship
Taylor Swift
Super Bowl
Relationships
Football
Parenting
Sports Broadcasting
Football Season
Motherhood
Thanksgiving
Iheartradio
Dating
State Farm
Baker Mayfield
Christmas
Personal Growth
Tom Brady
Seattle Seahawks
Airbnb

Calm Down With Erin Andrews and Charissa Thompson is all about the conversations you would have with your friends when you think others aren't listening. It's like a text chain put into a podcast. This is the place where Erin and Charissa get real, and no subject is off limits. It’s a “pull back the curtain” look into their lives, while they also ask questions about everyone else’s. Get ready for ... more

PublishesTwice weeklyEpisodes415Founded5 years ago
Number of ListenersCategories
Society & CultureSports

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Artwork for Calm Down

Latest Episodes

Erin Andrews and Charissa Thompson welcome a very special guest to the Calm Down podcast; The Great One Wayne Gretzky! The ladies talk to Wayne about his transition into broadcasting and why he chooses positivity when covering the game he loves. He s... more

YouTube

Part 2 of Erin Andrews & Charissa Thompson LIVE from the legendary Hollywood Improv during Netflix Is A Joke Fest! In this hilarious and unfiltered episode, Charissa opens up about why she never wants to get married again, while Erin admits she can’t... more

YouTube

Erin Andrews & Charissa Thompson are LIVE from the iconic Hollywood Improv during Netflix Is A Joke Fest! In part 1 of this show, the ladies celebrate their shared birthday while calling out one of the internet’s most ridiculous trends: “birthday wee... more

YouTube

For the second episode in a row Charissa Thompson holds things down with a solo edition of Calm Down with Erin and Charissa! This week, she answers your questions including:

• Design tips for your master bedroom

• Favorite sayings from her dad

... more

YouTube

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Wayne Gretzky
Hockey legend, GOAT of the NHL
NHL / Team Canada
Episode: Episode 412: Sports Is Like Life with Wayne Gretzky
Chris Godwin
Wide receiver for the Tampa Bay Buccaneers
Tampa Bay Buccaneers
Episode: Episode 402: Catching Passes from Tom Brady & Baker Mayfield with Chris Godwin
Dr. Cindy Pfeiffer
Physician specializing in menopause and wellness
Unspecified medical practice
Episode: Episode 401: Menopause & Wellness Scams with Dr. Cynthia Pfeiffer
Cindy Pfeiffer
Emergency room physician; trauma doctor for the LA Kings; expert in sports medicine and emergency care
Los Angeles Kings, Emergency Medicine
Episode: Episode 400: The Power of Exercise with Dr. Cynthia Pfeiffer
Vincent Trocheck
Professional hockey player, New York Rangers
New York Rangers
Episode: Episode 399: USA Wins the Gold Medal + Vincent Trocheck Joins the Show!
Dean Blandino
Former Senior Vice President of Officiating for the NFL, currently a rules analyst for FOX
FOX
Episode: Episode 362: NFL Week 4, Why Fall is the BEST Season & Dean Blandino Reacts to Packers vs Cowboys
Travis Kelce
NFL player for the Kansas City Chiefs
Kansas City Chiefs
Episode: Episode 357: Pregame - Week 2 Storylines – Eagles vs Chiefs Recap, Interviewing Travis Kelce & More!
Russell Wilson
Professional football player, quarterback for the Denver Broncos
Denver Broncos
Episode: Episode 356: NFL Week 1 Reaction! Aaron Rodgers Wins, Interviewing Russell Wilson & Erin Likes Martinis
Jane Wakely
PepsiCo's EVP, Chief Consumer and Marketing Officer and Chief Growth Officer for International Foods
PepsiCo
Episode: BONUS: Live From Cannes with Jane Wakely

Hosts

Erin Andrews
Host of Calm Down with Erin and Charissa; prominent sports broadcaster with media and production affiliations
Charissa Thompson
Co-host with Erin; experienced sports broadcaster and media personality

Reviews

4.8 out of 5 stars from 2.5k ratings
  • Great podcast!

    One of my favorite go to podcasts for all things girl talk and sports.

    Apple Podcasts
    5
    ams5280
    United States5 months ago
  • No skips!

    A weekly staple, thank you both for staying yourselves and being so consistent! This pod always brightens my week

    Apple Podcasts
    5
    KDM950
    United States5 months ago
  • What is the big show?

    Love the pod. You mention saving things for the big show. Enlighten me!

    Apple Podcasts
    5
    susanebere
    United States6 months ago
  • I love it here

    I feel like I’m just out drinking beers with the gals. Great to listen to intently or in the background at work.

    Apple Podcasts
    5
    Moon-o
    United States7 months ago
  • Thanks for the vision!

    You gals are always so motivating and hilarious. Not sure how we’re not best friends yet! I was hoping there was a spot for pics I just finished my vision board and I’m stoked about it! Lions 2025 Super Bowl champs baby! Thanks for the inspiration! 🤩

    Apple Podcasts
    5
    Amanda Broadway
    United States7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests and topics praised for variety, from athletes to wellness experts.
Listeners praise authentic, relatable vibes and strong expertise in sports and media.
Some criticism about ad-heavy episodes and occasional hosting balance.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#219
Indonesia/Society & Culture

Talking Points

Recent interactions between the hosts and their guests.

Episode 411: Tom Cruise Has GREAT Breath
Q: If you guys are starting your career today, what would you tell a 25-year-old just getting started in sports/media?
The hosts advise finding something you love enough to sacrifice personal time for, then being willing to take on any related early roles, learning various aspects of the industry, and proving your ambition through proactive effort and follow-up networking.
Episode 408: Is Having Kids Overrated?
Q: What has been the biggest change in the sports media landscape since you started?
Charissa notes the explosion of platforms and opportunities beyond traditional networks, including online and podcast spaces, which broaden access but can be overwhelming for newcomers.
Episode 398: Pregame - Being A Supportive Partner & Choosing To Not Have Kids
Q: Did Charissa have challenges finding a partner who also didn't want kids?
Charissa made it clear to her partner early in the relationship that wanting kids was a non-negotiable, ensuring they were aligned on this major decision.
Episode 398: Pregame - Being A Supportive Partner & Choosing To Not Have Kids
Q: What do you recommend doing in high school to prepare to work in your field one day?
Start with a passion for your field. Seek out internships to gain experience, and always follow up on networking opportunities.
Episode 398: Pregame - Being A Supportive Partner & Choosing To Not Have Kids
Q: Any tips on how I can be the supportive wife when I'm overhearing about it all the time?
It's important to treat your partner with the same kindness and understanding you would offer a friend. Instead of getting frustrated by their complaints, focus on how you can support and uplift them.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Calm Down

What is Calm Down about and what kind of topics does it cover?

Two veteran sports broadcasters deliver candid, humor-filled conversations that braid sports analysis with personal life, pop culture, and behind-the-scenes career stories. Episodes frequently blend athlete guests, medical and wellness perspectives, and relatable life moments, creating a balance of topical sports discourse and girlfriend-chat vibes. Noteworthy angles include candid career prep, relationships and family life in high-profile careers, and unapologetic, real-talk takes on wellness and modern media. This show is likely to appeal to listeners who want accessible sports commentary paired with authentic, humorous life anecdotes and guest perspectives from athletes, medical professionals, and media industry insiders.

Where can I find podcast stats for Calm Down?

Rephonic provides a wide range of podcast stats for Calm Down. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Calm Down and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Calm Down get?

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What are the audience demographics for Calm Down?

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How many subscribers and views does Calm Down have?

To see how many followers or subscribers Calm Down has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of Calm Down are there?

Calm Down launched 5 years ago and published 415 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Calm Down?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Calm Down?

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What guests have appeared on Calm Down?

Recent guests on Calm Down include:

1. Wayne Gretzky
2. Chris Godwin
3. Dr. Cindy Pfeiffer
4. Cindy Pfeiffer
5. Vincent Trocheck
6. Dean Blandino
7. Travis Kelce
8. Russell Wilson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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