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Artwork for Calm Down

Calm Down with Erin and Charissa

iHeartPodcasts
NFL
Social Media
Friendship
Relationships
Dating
Derek Jeter
Parenting
Taylor Swift
Motherhood
US Center For Safe Sport
Michael Jordan
Armrest Sharing
Holidays
Baseball
Airplane Etiquette
Social Media Relationships
Setting Boundaries With In-Laws
Listener Questions
NFL Playoffs
Family Dynamics

Calm Down With Erin Andrews and Charissa Thompson is all about the conversations you would have with your friends when you think others aren't listening. It's like a text chain put into a podcast. This is the place where Erin and Charissa get real, and no subject is off limits. It’s a “pull back the curtain” look into their lives, while they also ask questions about everyone else’s. Get ready for ... more

PublishesTwice weeklyEpisodes387Founded5 years ago
Number of ListenersCategories
Society & CultureSports

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Artwork for Calm Down

Latest Episodes

Happy Holidays from the Calm Down team!

On this Christmas Day episode of the Calm Down podcast, Erin and Charissa look back on their week 16 games. Erin was in Chicago for Packers at Bears and Charissa was in her hometown of Seattle covering the Ra... more

Fresh off week 16 on this Pregame edition of the Calm Down podcast, Erin and Charissa unpack the emotions they are feeling as we enter the finale of the NFL season.

With so many possible options of how the story can end, the NFC championship game o... more

On this Big Show edition of the Calm Down podcast, Erin and Charissa are deep into the NFL season. Erin tells stories of cold weather gear in Green Bay while covering Bears at Packers during week 14 while Charissa is looking forward to week 15 in Tam... more

On an early-morning Pregame edition of the Calm Down podcast, the holiday season is making Erin and Charissa feel nostalgic about being with family for the holidays.

They talk about their favorite Christmas treats after a fan suggests the peppermin... more

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Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Dean Blandino
Former Senior Vice President of Officiating for the NFL, currently a rules analyst for FOX
FOX
Episode: Episode 362: NFL Week 4, Why Fall is the BEST Season & Dean Blandino Reacts to Packers vs Cowboys
Travis Kelce
NFL player for the Kansas City Chiefs
Kansas City Chiefs
Episode: Episode 357: Pregame - Week 2 Storylines – Eagles vs Chiefs Recap, Interviewing Travis Kelce & More!
Russell Wilson
Professional football player, quarterback for the Denver Broncos
Denver Broncos
Episode: Episode 356: NFL Week 1 Reaction! Aaron Rodgers Wins, Interviewing Russell Wilson & Erin Likes Martinis
Jane Wakely
PepsiCo's EVP, Chief Consumer and Marketing Officer and Chief Growth Officer for International Foods
PepsiCo
Episode: BONUS: Live From Cannes with Jane Wakely
Ed Pilkington
Chief Marketing and Innovative Officer of Diageo North America
Diageo
Episode: BONUS: Live From Cannes with Ed Pilkington
Jarret Stoll
Husband and Plus One of Erin and Charissa, sports figure
Episode: Episode 322: Steve & Jarret Part 2 – First Class Mistake
Tristan Wirfs
Right tackle for the Tampa Bay Buccaneers
Tampa Bay Buccaneers
Episode: Episode 314: Live at the Tampa Bay Buccaneers She is Football Summit Part 2 with The Bucs' Tristan Wirfs
Jason Thornberry
Statistician for NFL on Fox
NFL on Fox
Episode: Episode 292: The End of the Eras Tour
Miranda Lambert
Award-winning country music singer and songwriter
Self
Episode: Episode 265: Pregame - NFL WEEK 1 RECAP!

Hosts

Erin Andrews
Co-host of Calm Down with Erin and Charissa
Charissa Thompson
Co-host of Calm Down with Erin and Charissa

Reviews

4.8 out of 5 stars from 2.5k ratings
  • I love it here

    I feel like I’m just out drinking beers with the gals. Great to listen to intently or in the background at work.

    Apple Podcasts
    5
    Moon-o
    United Statesa month ago
  • Thanks for the vision!

    You gals are always so motivating and hilarious. Not sure how we’re not best friends yet! I was hoping there was a spot for pics I just finished my vision board and I’m stoked about it! Lions 2025 Super Bowl champs baby! Thanks for the inspiration! 🤩

    Apple Podcasts
    5
    Amanda Broadway
    United Statesa month ago
  • Garbage ad

    I keep getting this garbage ad about gerber and crunchies. I don’t even listen to this podcast or have kids. Get out of here with this garbage.

    Apple Podcasts
    1
    Daktaklakpak
    United States2 months ago
  • This is what I was looking for!

    I just wanted to hear women’s voices talking about football! And stuff. The urgent negativity of my local sports radio shows had my nervous system on edge. And then I saw this promoted on Fox NFL Sunday! Ask and you shall receive!! 🙌🏼 I would love to hear you ladies talk about more football and broader sports stories for longer, but I know you’re busy!

    Apple Podcasts
    5
    ekthayer
    United States2 months ago
  • Ads change-up

    Absolutely love your podcast! You are both fantastic to listen to and love hearing from strong women in sports!

    Only thing that gets to me are the ads… we are forced to go from upbeat, fun conversation with you to an ad about a murder/crime podcast where we get details about disturbing cases… too much of a clash in vibe. Over half the podcast time is filled with ads… would much rather hear you!!

    Apple Podcasts
    5
    @kris_quinner
    Canada4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the humor and relatability that the hosts bring to discussions about sports and life topics.
There are mentions of enjoying the behind-the-scenes insights and personal stories about their professional experiences.
Some listeners express a desire for less focus on ads during episodes.
Feedback regarding content often suggests that the podcast is refreshing and uplifting, providing a sense of connection among listeners.
Many reviews highlight the engaging chemistry between the hosts and the authenticity of their conversations.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Episode 381: Pregame - Holiday Hints, Surprises and Classics
Q: What's the best advice you have about sharing assets or expenses with your partner when you're not legally married?
Keep everything separate, but open a joint account for shared expenses.
Episode 377: Pregame - Come with Us!
Q: Any tips for a college student aspiring sideline reporter who is terrified of flying?
To help manage anxiety while traveling, consider finding comfort items or downloading shows to distract from the flight experience, and avoid any medication that could impair clarity.
Episode 375: Pregame - Behind the Scenes of Thursday Night Football & How to Prep for an NFL Broadcast
Q: How is your pickleball game going? Have you tried playing?
Erin reflects on her early experiences with pickleball, describing Steve's improvement as a partner, and expressing a desire to hustle others in casual matches.
Episode 375: Pregame - Behind the Scenes of Thursday Night Football & How to Prep for an NFL Broadcast
Q: How do you arrange format your notes for in-game?
Charissa explains her detailed process of organizing notes which includes maintaining a record of team statistics, player histories, and personal player stories to ensure thorough preparation.
Episode 367: Pregame - Dream Jobs & Advice for Your Younger Self
Q: What does a reset day look like for you ladies?
Charissa describes a reset day as involving self-care routines and spending time at her ranch where she feels relaxed and happy.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Calm Down

What is Calm Down about and what kind of topics does it cover?

This podcast offers a candid and humorous glimpse into the lives of its hosts, exploring a wide array of topics that range from sports commentary to personal anecdotes and cultural insights. Typically featuring light-hearted banter, it aims to replicate the feel of intimate conversations between friends, allowing listeners to feel included in the chat. Unique elements include discussions on holiday traditions, relationship dynamics, and behind-the-scenes experiences in sports, delivered with engaging humor and warmth. The hosts also tackle real-life challenges and festive topics, presenting relatable content that resonates with a diverse audience.

Where can I find podcast stats for Calm Down?

Rephonic provides a wide range of podcast stats for Calm Down. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Calm Down and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Calm Down get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Calm Down, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Calm Down?

Rephonic provides comprehensive predictive audience data for Calm Down, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Calm Down have?

To see how many followers or subscribers Calm Down has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Calm Down?

These podcasts share a similar audience with Calm Down:

1. Not Gonna Lie with Kylie Kelce
2. The Morning After with Kelly Stafford
3. New Heights with Jason & Travis Kelce
4. Sunday Sports Club with Allison Kuch
5. House of Maher

How many episodes of Calm Down are there?

Calm Down launched 5 years ago and published 387 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Calm Down?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Calm Down?

Rephonic pulls ratings and reviews for Calm Down from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Calm Down?

Rephonic provides full transcripts for episodes of Calm Down. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Calm Down?

Recent guests on Calm Down include:

1. Dean Blandino
2. Travis Kelce
3. Russell Wilson
4. Jane Wakely
5. Ed Pilkington
6. Jarret Stoll
7. Tristan Wirfs
8. Jason Thornberry

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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