
Welcome to The Figuring It Out Podcast. At 22, I took the plunge to go on the entrepreneurial journey and start a fitness business, 7 years later I’d been the nutritionist for 2 elite sports clubs and private coach to some of the worlds best sportsmen and women. Now it’s my mission to show fitness coaches how you can put yourself in a league of their own, become the go to coach, and finally elimin... more
| Publishes | Twice weekly | Episodes | 98 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | BusinessEntrepreneurshipHealth & FitnessNutrition | |||

Day 5 of the training for a ketogenic marathon! And its recovery time
In this episode I run through the optimal ways to recover after a HEAVY day’s training
And… I run through the biggest recovery mistake people make, and especially when relating t... more
Day 3 of Training For The Carb Free Marathon!
There's so many things that we CAN do to improve our performance, whether that's for a physical goal, a business goal or something personal.
But, success isn't about how much you CAN do. It's about how ... more
Day 2 of running a marathon on a ketogenic diet.
We are 8 weeks and 5 days away from The Paris marathon, and we started the training stint with an 18km run.
But not just any 18km run. 18km completely fasted.
No gels. No carbs. No food.
Just wa... more
In 9 weeks time, I'm running the Paris Marathon.
But I'm doing it different to how 99.9% of people would normally run a marathon. I'm doing it on a ketogenic diet without any carbohydrate whatsoever.
Is this possible? Perhaps.
Is it dangerous? Cou... more
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Apple Podcasts | #174 | |
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Callum Walker launched 2 years ago and published 98 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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