Rephonic
Artwork for Her Moment

Her Moment

Terese Ask
Copenhagen
Motherhood
Entrepreneurship
Goal Setting
Her Moment
Solo Motherhood
Self-Care
Little House
Copenhagen, Denmark
Impression PR
Career Change
Dubai
Routine
Artificial Intelligence
Spring Cleaning
Personal Finance
World News
Solomor Parenting
Organisering
Solomor

Her Moment is a podcast for women navigating their 30s on their own terms - motherhood, business, and everything in between, through a Scandinavian lens.

Hosted by Terese Ask, founder of Impression PR and solo mom by choice, the show moves through four rotating threads: personal reflection (Her Terms), guest conversations with women building bold lives (Her Conversations), the deliberate choice of... more

PublishesWeeklyEpisodes270Founded8 years ago
Number of ListenersCategories
EntrepreneurshipBusinessEducationSelf-Improvement

Listen to this Podcast

Artwork for Her Moment

Latest Episodes

This week on Her Moment, is all about motherhood. I'm taking you into my day to day as a solo mom by choice to an almost three year old: how I plan our weeks on Sundays, why our afternoons are often more spontaneous than you would probably think, and... more

There are 10 weeks left until Christmas. That's around 50 work days, and that is more than enough time to make something happen.

In this episode, I talk about why fall is my favourite season of the work year and how I set myself up to finish the yea... more

What if your regular Tuesday felt like the vacation you keep waiting for? In this episode of Her Conversations, I sit down with my friend and accountability partner Kristin Assaad: business lawyer, founder of LegalUp, host of LevelUp Podcast and, as ... more

Welcome to the first episode of Her Business, the new segment on Her Moment about entrepreneurship, careers and ambition, told through real stories. As millennial women, many of us were taught in business school and our first jobs that working oursel... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Psykologen i Øret
Psykologen i ØretBirgitte Sølvstein
Carlas Visdomskilde
Carlas VisdomskildeCarla Mickelborg

Recent Guests

Kristin Assaad
Entrepreneur, founder, content-creator
Legal Up; Level Up Podcast
Episode: Creating a Life You Don't Need a Vacation From with Kristin Assaad
Katja Bamberg-Obro
Marketing, PR, and author; creator of Small Talk Big Questions
Self-employed / Small Talk Big Questions
Episode: Har vi glemt nærværet? Med Katja Bamberger Bro
Stig Bo Andersen
Global Art Director for ID Hair
ID Hair / Identity Hair
Episode: Hårrutiner og do's and don'ts med Stig Bo Andersen, Global Art Director hos IdHAIR
Tine Terese Hertz
Founder of Nome (formerly 130 Labs) and leading expert in female biology and health
Nome clinic / 130 Labs
Episode: Fremtiden for kvinders sundhed med Tine Terese Hertz
Patricia Westermann-Thomasen
Co-founder of Little House
Little House
Episode: Sådan startede hun Københavns barsels hotspot Little House! Med founder Patricia Westermann Thomassen
Nadja Jun
Founder/Co-founder of Dove Beauty
Dove Beauty
Episode: Sådan tackler du imposter syndrome med Nadia Jun
Pernille Garde Abildgaard
Foredragsholder, rådgiver og forfatter til Vinddagen
Take Back Time; author of Vinddagen
Episode: Vind dagen med Pernille Garde Abildgaard
Marianne Gammelgaard
Professional organizer and educator
Simple Life / organizer community
Episode: Organiseringstips med Marianne Gammelgaard
Mette Dahl-Juelner
Founder of BestBuddy, author, kernefortælling expert
BestBuddy; Author
Episode: Sådan skaber du din kernefortælling med Mette Dahl Juelner

Host

Terese Ask
Host of the show

Reviews

4.2 out of 5 stars from 231 ratings
  • Super motiverende podcast

    💪

    Apple Podcasts
    5
    Eellias
    Denmark3 years ago
  • Super!!!

    Indsigtsfuld og inspirerende tak for det😍💪🏽

    Apple Podcasts
    5
    NEC87TCJ
    Denmark3 years ago
  • Jeg elsker dennne podcast

    Super god podcast med en masse gode episoder, som inspirere dig til at “through your self out there”

    Apple Podcasts
    5
    IsabellaEmilie123
    Denmark4 years ago
  • Kæmpe fan!!

    Elsker at blive motiveret og inspireret af denne podcast! Kæmpe anbefaling herfra🥰🥰

    Apple Podcasts
    5
    Podcastelskeren🫶🏼
    Denmark4 years ago
  • Empowering

    Fantastisk podcast med fokus på forskellige, stærke kvinder. God dynamik mellem gæster og vært - altid behageligt og givende at lytte til!

    Apple Podcasts
    5
    Bdyibgn
    Denmark4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests and host balance expertise with relatable storytelling
Some feedback mentions audio quality issues but generally positive on content
Listeners praise motivation and practical takeaways for career and life

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Hvile og selvkærlighed med Andrea fra Mellow Space
Q: Could you walk listeners through what a last-sesion experience looks like at Mellow Space?
The session starts with a warm welcome, guiding participants to their mats, explaining the space, and then moving into a guided relaxation with sensory elements, followed by a light, optional activity like reading or journaling, and finally a post-session wind-down with a light massage and a read-aloud before returning to the main room.
Danica Chloe om skilsmisse, moderskab og at genfinde lykken i sig selv
Q: Hvad har været din største læring gennem datingoplevelserne og bogen, som du gerne vil dele med lytterne?
Den største erkendelse har været vigtigheden af ærlighed og kommunikation, og at man ikke må ignorere mavefornemmelsen eller røde flag; det har lært mig at vælge mennesker og relationer mere bevidst og at det er okay at være sårbar og drage omsorg for mine egne behov.
Sådan skaber du din kernefortælling med Mette Dahl Juelner
Q: Hvordan ser AI ud i arbejdet med kernefortællinger uden at erstatte mennesket?
AI bruges som inspirationsværktøj og til at demokratisere prompt-udvikling, men kernefortællingen skal komme fra mennesket med hjertet og stemningen i brandet. AI kan hjælpe med at generere ideer, lave forhåndsudkast og hjælpe til cut-down versioner, men det menneskelige sprog og den unikke stemme må være menneskets, ikke maskinens.
Sådan skaber du din kernefortælling med Mette Dahl Juelner
Q: Hvad er kernefortælling i praksis, og hvordan starter man processen?
Kernefortælling bygges som en disposition på omkring 400 ord, der forklarer hvad man leverer, til hvem, og hvilke styrkepositioner man har. Man finder sin værdi, definerer målgruppen og positionerer sig over konkurrenterne ved at synliggøre DNA'et gennem en tydelig, pedagohisk tekst. Processen inkluderer at kortlægge ydelser, målgruppe og mulige fremtidige retninger, og at bruge SIAF-rammen til at strukturere fortællingen.
Q&A om verdenssituationen, bekymringstanker og dating
Q: Er du begyndt at date igen, eller har du ikke tid til det som solomor?
Jeg mener, at alle har 24 timer i døgnet og mulighed for at prioritere, men i min nuværende livssituation eller tidsskive prioriterer jeg det ikke højt, og jeg er ikke aktivt interesseret i dating eller apps for nu.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Her Moment

What is Her Moment about and what kind of topics does it cover?

A show focused on ambitious women navigating career, motherhood, and entrepreneurship through a Scandinavian lens. Episodes spotlight practical strategies for work-life balance, personal growth, and building community, with a mix of solo reflections and guest conversations featuring founders, marketers, health experts, and creatives. Notable for its hands-on, community-oriented angle—live events, practical tools, and an emphasis on authentic communication and support among women in their 30s—and for embracing multi-format storytelling that blends personal narrative with expert insights.

Listeners are likely drawn to practical tips on productivity, mindful communication, and scaling small businesses, often with a focus on balancing family a... more

Where can I find podcast stats for Her Moment?

Rephonic provides a wide range of podcast stats for Her Moment. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Her Moment and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Her Moment get?

Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for Her Moment, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Her Moment?

Rephonic provides comprehensive predictive audience data for Her Moment, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Her Moment have?

To see how many followers or subscribers Her Moment has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Her Moment?

These podcasts share a similar audience with Her Moment:

1. To The Moon Honey Podcast
2. Vores Mentale Sundhed - En Mind Care Collective Podcast
3. momkind podcast
4. Psykologen i Øret
5. Carlas Visdomskilde

How many episodes of Her Moment are there?

Her Moment launched 8 years ago and published 270 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Her Moment?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Her Moment?

Rephonic pulls ratings and reviews for Her Moment from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Her Moment?

Rephonic provides full transcripts for episodes of Her Moment. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Her Moment?

Recent guests on Her Moment include:

1. Kristin Assaad
2. Katja Bamberg-Obro
3. Stig Bo Andersen
4. Tine Terese Hertz
5. Patricia Westermann-Thomasen
6. Nadja Jun
7. Pernille Garde Abildgaard
8. Marianne Gammelgaard

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days