Rephonic
Artwork for Burnout Proof

Burnout Proof | Build a Business, Life + Career Without Burnout

Ellyn Schinke | Burnout Coach, Consultant, and Speaker
Burnout
Self-Care
Work-Life Balance
Entrepreneurship
Mental Health
High Achievers
Coaching
Productivity
Time Freedom
Authenticity
Mindfulness
Social Media
Personal Growth
Mindset
Emotional Processing
Anxiety
Vacation
Nutrition
Stress
Time Management

Welcome to the Burnout-Proof Podcast, where ambition meets alignment. Hosted by Ellyn Schinke, former scientist turned #1 burnout coach on Google, this show is your go-to for building burnout-proof success. Whether you’re a corporate go-getter, solopreneur, or thriving entrepreneur, discover how to overhaul your mindset, systems, and self-care so you can do epic shit—and feel good doing it. 🎙 Lea... more

PublishesWeeklyEpisodes196Founded4 years ago
Number of ListenersCategories
Self-ImprovementEducation

Listen to this Podcast

Artwork for Burnout Proof

Latest Episodes

Ruthless self-awareness isn't about beating yourself up—it's about getting brutally honest with yourself so you can actually do something about burnout before it takes you down. In this episode, we're breaking down the foundation of burnout preventio... more

You’ve got tools. You’ve got automations. You’ve got dashboards.

But are your systems helping you — or burning you out?

In this episode of The Burnout-Proof Podcast, burnout coach + systems strategist Ellyn Schinke shares five powerful questions eve... more

Let's be real—Notion can feel like a digital playground one minute and a hot mess the next. You're spending hours setting up databases, only to end up with a system that leaves you more stressed than when you started. Sound familiar? Yeah, I thought ... more

Join Ellyn and 20+ experts at the Solopreneur System Summit in just under two weeks! Register for your free ticket at ⁠coachellyn.com/summit⁠.

In this episode, Ellyn explores how small, intentional systems can create massive shifts in your productiv... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Karina Baldwin
Mental performance coach and former Division 1 athlete
True Adventure Collective
Episode: 142 - Calm the F*ck Down: Mental Performance for Entrepreneurs with Karina Baldwin
Dr. Jillian Rigert
Clinical professional transitioning into therapy with a background in military and dental surgery
None specified
Episode: Navigating High-Achiever Perfectionism, Belonging, Parental Pressure & Career Pivots ft. Dr. Jillian Rigert
CJ Robinson
AFN certified Level 4 nutrition consultant specializing in helping ambitious, busy, high-achieving women to fuel themselves effectively.
On Her Plate
Episode: 130 - Eating to Fuel your Ambitious, Busy Life ft. C.J. Robinson
Rosemarie Callender
Founder and CEO of Too Busy to Podcast, Host of the Podcast Amplify Podcast
Too Busy to Podcast
Episode: 128 - Career Transitions, Side Businesses, & Sustainable Marketing with Podcasting ft. Rosemarie Callender
Jaclyn Lanae
Coach and author who emphasizes self-love and empowerment.
Episode: 126 - Authenticity, Pivots & Bouncing Back from Life’s Biggest Lows ft. Jaclyn Lanae
Consuelo Crosby
First-generation Latina and founder of Encuentras Your Voice podcast.
Encuentras Your Voice podcast
Episode: 124 - Inauthenticity, Burnout, & Navigating Expectations with Consuelo Crosby
Megan Devito
Holistic life coach specializing in helping women manage anxiety and achieve their goals
Episode: 122 - All Things Anxiety with Coach Megan Devito
Jillian Bybee
Pediatric critical care physician and coach
Humans Leading
Episode: 120 - Active Stress Management for Daily Life with Jillian Bybee, MD
Dr. Terri Levine
Entrepreneur, author, and business consultant with decades of experience
Heartpreneur
Episode: 117 - Creating TIME FREEDOM in Your Business with Dr. Terri Levine

Host

Ellyn Schinke
Ellyn Schinke is the host of the Burnout Proof Podcast and a leading burnout coach. She specializes in helping high-achievers transform their mindset and self-care strategies to prevent burnout while pursuing their ambitions.

Reviews

5.0 out of 5 stars from 13 ratings
  • This podcast = YESSSS!!

    Building a business or career without burning out doesn’t require just ONE thing, so I love that Ellyn is willing to talk about burnout from a lot of different perspectives. Systems, strategies, mindset, neuroscience, self-care, and even social influences all come up and each episode is guaranteed to shift the way you personally approach burnout! The solo episodes are quick and punchy, and the episodes with a guest are conversational and informative. This podcast is a must-listen for ambitious p... more

    Apple Podcasts
    5
    Asia Dore
    United States4 months ago
  • To the Point Podcast

    I sometimes have the feeling that Ellyn is speaking directly to me since she is always on point, concise, and enthusiastic about the topics she chooses to discuss. To me, that is what matters. Ellyn is skilled at seasoning it. When said from the heart, it directly affects the heart.

    Apple Podcasts
    5
    FeliSCoach
    India3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many reviews highlight the host's relatability, indicating that her messages resonate strongly with those navigating ambitious careers.
Listeners appreciate the varied perspectives on reducing burnout and achieving sustainable success, often citing Ellyn's conversational style and actionable insights.

Talking Points

Recent interactions between the hosts and their guests.

126 - Authenticity, Pivots & Bouncing Back from Life’s Biggest Lows ft. Jaclyn Lanae
Q: What does it look like when you're talking about kind of spirit and getting connected to that?
Jaclyn describes it as aligning with energy and making choices that reflect one's true self rather than succumbing to external expectations.
126 - Authenticity, Pivots & Bouncing Back from Life’s Biggest Lows ft. Jaclyn Lanae
Q: Tell us a little bit about you, who you are, and how you got to where you are now in your life?
Jaclyn shares her journey starting from a traumatic motorcycle accident that awakened her to question her self-worth, leading her to emphasize self-acceptance and a deeper connection to herself.
117 - Creating TIME FREEDOM in Your Business with Dr. Terri Levine
Q: What systems do you feel like every business needs, regardless of industry?
Every business needs systems for day-to-day operations, financial management, CRM management, and social media automation.
124 - Inauthenticity, Burnout, & Navigating Expectations with Consuelo Crosby
Q: What practices do you recommend for finding one's authentic self?
Crosby suggested reflecting on childhood joys and engaging in activities without expectations to reconnect with authenticity.
124 - Inauthenticity, Burnout, & Navigating Expectations with Consuelo Crosby
Q: How did the cultural expectations impact you?
Crosby discussed navigating high expectations placed on women, especially in immigrant families, which shaped both her career and personal identity.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Burnout Proof

What is Burnout Proof about and what kind of topics does it cover?

Focusing on sustainable success for high-achievers, the content emphasizes insights on burnout management, self-care, and effective systems to enhance productivity. The discussions often reveal different perspectives on the pressures of hustle culture and the importance of mindset shifts in preventing burnout. With a particular emphasis on practical strategies, listeners can expect to find actionable advice on creating a balanced lifestyle that encourages ambition while prioritizing personal wellbeing. Each episode often includes expert guests or personal anecdotes, making it relatable and engaging for those seeking to thrive in their professional lives while maintaining mental health.

Where can I find podcast stats for Burnout Proof?

Rephonic provides a wide range of podcast stats for Burnout Proof. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Burnout Proof and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Burnout Proof get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Burnout Proof, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Burnout Proof?

Rephonic provides comprehensive predictive audience data for Burnout Proof, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Burnout Proof have?

To see how many followers or subscribers Burnout Proof has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Burnout Proof?

These podcasts share a similar audience with Burnout Proof:

1. On Purpose with Jay Shetty
2. the bossbabe podcast
3. The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business

How many episodes of Burnout Proof are there?

Burnout Proof launched 4 years ago and published 196 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Burnout Proof?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Burnout Proof?

Rephonic pulls ratings and reviews for Burnout Proof from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Burnout Proof?

Rephonic provides full transcripts for episodes of Burnout Proof. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Burnout Proof?

Recent guests on Burnout Proof include:

1. Karina Baldwin
2. Dr. Jillian Rigert
3. CJ Robinson
4. Rosemarie Callender
5. Jaclyn Lanae
6. Consuelo Crosby
7. Megan Devito
8. Jillian Bybee

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days