
I'm not here to sugarcoat anything—I'm a single father who survived divorce, extreme heartache, limiting beliefs, and the collapse of my successful company. I've battled my weight, peaking at nearly 350 pounds, and faced such darkness that I nearly ended my own life. But today, I'm a transformed man with purpose. This podcast is your wake-up call. Join me to get inspired and hear tales from warrio... more
| Publishes | Twice monthly | Episodes | 50 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationSociety & Culture | |||

In this episode, the 50th of the Burn Up Podcast, host Adam Nugent welcomes his son, Cole, for a raw and honest conversation about authenticity, fatherhood, and personal transformation. Together, they unpack Cole's evolution—from struggling through s... more
In this episode of the Burn Up Podcast, host Adam Nugent welcomes Brett Chell and they discuss resilience, the emotional toll of success, and the importance of personal growth through adversity. Brett shares his experiences of overcoming challenges, ... more
In this episode of the Burn Up Podcast, host Adam Nugent welcomes Brandon West to share his inspiring personal journey from grappling with divorce, and overcoming addiction, to finding his authentic self. The conversation centers around the power of ... more
In this compelling episode of the Burn Up Podcast, host Adam Nugent is joined by Mark McCormack, where they engage in an enriching discussion on business, investment, and personal transformation. Mark shares his journey from working in his father's c... more
People also subscribe to these shows.

“Being a guest on the Burn Up podcast was an incredible experience. I really enjoyed getting to know Adam better through our conversation and was grateful for the space he created to dive into meaningful topics. Afterward, I went back and listened to other episodes, and hearing the stories of men who have walked through challenges and come out stronger on the other side has been both eye-opening and empowering. Adam, keep going—you’re putting out really good work that matters. I’m looking forwar... more
Adam speaks from a place of lived experience—rock bottom. It’s not just empty motivation; it’s real, raw, and powerful because he’s been through the darkness and come out the other side. When someone has faced adversity, you feel the truth in every word.
Adam doesn’t sugarcoat anything, which makes it so impactful. His words remind you that no matter how low you feel, you’re not alone, and it’s never too late to turn things around. He’s proof that even in the darkest moments, there’s a way forw... more
Adam is one of the best! Great speaker and very motivational
I’ve been on a growth journey for a few years and listening to Adam’s story and how he has taken accountability the way he has is an inspiration. I have not had nearly the rough patches he has had, but knowing that he can get through this after all he has been through gives me hope! I can’t wait to go on this journey!
Thanks for being vulnerable and sharing your story. Your insight will help a lot of people, including me.
Key themes from listener reviews, highlighting what works and what could be improved about the show.










Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
The discussions prominently focus on personal transformation, self-improvement, and overcoming adversity, reflecting the host's own experiences with significant life challenges. Noteworthy themes include the emotional struggles tied to mental health, weight management, and the journey through trauma such as divorce and loss. Guests often share their unique stories of resilience, ranging from overcoming addiction to embarking on personal development journeys, thus enriching the narrative around growth and healing. The combination of raw honesty, motivational storytelling, and practical advice offers a compelling perspective for listeners seeking inspiration or a roadmap to navigate their own struggles.
Rephonic provides a wide range of podcast stats for Burn Up. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Burn Up and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Burn Up, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for Burn Up, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Burn Up has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with Burn Up:
Burn Up launched a year ago and published 50 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Burn Up from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Burn Up. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on Burn Up include:
1. Hugh Vail
2. A.J. Whipple
3. Curtis Marsh
4. Ted Stern
5. Jessica Harris
6. Jeff Kirkham
7. Chris Magleby
8. Rachel Royal
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.