Rephonic
Artwork for Burn Up
Mental Health
Personal Growth
Self-Improvement
Vulnerability
Divorce
Addiction
Mindfulness
Weight Loss
Spencer Rogich
Ayahuasca
Transformation
Self-Worth
Personal Transformation
Authenticity
Accountability
Personal Development
Resilience
Psychedelics
Entrepreneurship
Sak Yant

I'm not here to sugarcoat anything—I'm a single father who survived divorce, extreme heartache, limiting beliefs, and the collapse of my successful company. I've battled my weight, peaking at nearly 350 pounds, and faced such darkness that I nearly ended my own life. But today, I'm a transformed man with purpose. This podcast is your wake-up call. Join me to get inspired and hear tales from warrio... more

PublishesTwice monthlyEpisodes64Founded2 years ago
Number of ListenersCategories
EducationMental HealthHealth & FitnessSelf-Improvement

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Artwork for Burn Up

Latest Episodes

Episode 64

He has almost died 11 times. Not metaphorically. Eleven times something should have ended him. And he is still here, 68 years old, in the best shape of his life, building something that helps other people survive their own version of imp... more

Episode 63

There is a story running in the background of everything you do. You did not write it. But you have been living it your entire life.

Adam was in his late thirties before anyone ever asked him if he felt worthy of love. He had no answer... more

Episode 62

Jared Deveraux had the house, the trucks, the company logos blazed across everything. On paper, he was building something. Inside, he was performing. And the performance was costing him more than he knew. Then the money ran out. The choi... more

In this episode, host Adam Nugent delivers a wake-up call about the uncertainty, chaos, and "reckoning" he believes is unfolding globally—from war and economic instability to misinformation and rapid technological disruption. Rather than focusing on ... more

Key Facts

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Recent Guests

Hugh Vail
Founder of Mustang Medicine, involved in horse therapy and transformative healing practices
Mustang Medicine
Episode: (Ep 28) The Fire Within: How Pain and Loss Shape Success
A.J. Whipple
A cousin of Adam Nugent with a remarkable story of overcoming personal challenges and criminal past.
Episode: (Ep 27) The Road to Redemption: How A.J. Whipple Found a New Path in Life
Curtis Marsh
President of Capital Growth Management and TEDx speaker
Capital Growth Management
Episode: (Ep 26) Rising Above Chaos: A Journey to Inner Peace and Alignment
Ted Stern
Retired police officer and fitness coach specializing in first responders.
FitResponder
Episode: (Ep 25) Transforming Trauma: From Cop to Fitness Coach for First Responders
Jessica Harris
Former therapist, now helping therapists grow their practices through coaching.
Empowering Therapists
Episode: (Ep 21) Empowering Yourself Through Ownership and Overcoming Personal Struggles
Jeff Kirkham
28-year veteran, bestselling author, and co-founder of Rewildling, a personal development wellness retreat.
Rewildling
Episode: (Ep 19) Harnessing Fear: How to Turn Anxiety into Action with Jeff Kirkham
Chris Magleby
A successful entrepreneur in the SaaS healthcare space, passionate about mental health awareness.
Mindless Labs
Episode: (Ep 17) Mindfulness and Mental Health: Everyday Practices for a Better Life
Rachel Royal
Life coach and attorney, mother of a newborn
Episode: (Ep 16) Breaking Free from Self-Doubt: How to Rewrite Your Life's Story
Nick Howland
Successful plastic surgeon based in Salt Lake City.
Premier Plastic Surgery
Episode: (Ep 15) Facing Darkness: Transformative Journeys Through Struggle and Self-Discovery

Host

Adam Nugent
Host and a single father who shares his personal journey of overcoming struggles and transforming his life. Adam focuses on themes of vulnerability, self-acceptance, and the battle against personal demons on the path toward enlightenment and empowerment for himself and his listeners.

Reviews

5.0 out of 5 stars from 31 ratings
  • Episode 57 truth…

    66-year-old man here just got done listening to this podcast. I don’t know that I could’ve been any more impressed. I’ve gained insights from listening to Adam and Jeff. I believe the world needs to hear both of these men -when we share our strengths and weaknesses, humankind benefits. Well, done to the both of you.

    Jerry W

    Apple Podcasts
    5
    Entwidumela
    United States3 months ago
  • Best Burn Up

    Adam is so authentic and down to earth. He is a breath of fresh air and is changing peoples lives! ❤️🙏🏻

    Apple Podcasts
    5
    West Family 1234
    United States6 months ago
  • Burn Up Baby

    “Being a guest on the Burn Up podcast was an incredible experience. I really enjoyed getting to know Adam better through our conversation and was grateful for the space he created to dive into meaningful topics. Afterward, I went back and listened to other episodes, and hearing the stories of men who have walked through challenges and come out stronger on the other side has been both eye-opening and empowering. Adam, keep going—you’re putting out really good work that matters. I’m looking forwar... more

    Apple Podcasts
    5
    B.HURD
    United States7 months ago
  • Words That Carry Weight

    Adam speaks from a place of lived experience—rock bottom. It’s not just empty motivation; it’s real, raw, and powerful because he’s been through the darkness and come out the other side. When someone has faced adversity, you feel the truth in every word.

    Adam doesn’t sugarcoat anything, which makes it so impactful. His words remind you that no matter how low you feel, you’re not alone, and it’s never too late to turn things around. He’s proof that even in the darkest moments, there’s a way forw... more

    Apple Podcasts
    5
    Marshh52
    United Statesa year ago
  • Great podcast

    Adam is one of the best! Great speaker and very motivational

    Apple Podcasts
    5
    👨🏾🏄🏽🙃💪🏼🙃😈😅😆😈
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The personal stories shared by both the host and guests are considered inspiring and relatable, often providing hope and motivation.
Listeners appreciate the host's authenticity and his willingness to discuss difficult topics without sugarcoating.
The raw and transparent conversations resonate deeply with those facing similar adversities, prompting reflections on personal growth and resilience.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

(Ep 18) Facing the Fire: Transforming Through Adversity and Loss
Q: What do you hope to call into your life?
I'm now my own free person; I can do whatever I want to do.
(Ep 18) Facing the Fire: Transforming Through Adversity and Loss
Q: Did you always feel comfortable being open?
No, I think I was closed off for a long time because of what people think of you.
(Ep 14) Breaking Chains: Transformative Truths for a New Life
Q: How important is truth in the rehabilitation process?
Truth is crucial; it allows individuals to confront their behaviors honestly and is a key element in fostering long-term recovery and self-awareness.
(Ep 14) Breaking Chains: Transformative Truths for a New Life
Q: What is The Other Side Academy and how does it differ from other treatment programs?
The Other Side Academy is a 30-month residential life skills and vocational training school focused on helping people with criminal backgrounds, offering a long-term, free program that does not rely on government funding.
(Ep 21) Empowering Yourself Through Ownership and Overcoming Personal Struggles
Q: Is there still a stigma associated with therapy?
There's definitely a stigma, but it's improving, especially among younger generations and women.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Location
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Age Range
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Frequently Asked Questions About Burn Up

What is Burn Up about and what kind of topics does it cover?

This podcast focuses on personal transformation through stories of overcoming significant life challenges, such as addiction, trauma, and emotional struggles. The discussions usually involve guests sharing their experiences with adversity and the paths they took toward healing and self-discovery. Notable themes include the importance of vulnerability, mental health, accountability, and embracing life's difficulties as opportunities for growth. Unique to this podcast is its heartfelt approach, where both the host and guests candidly share their darkest moments and the key lessons learned, making it relatable and inspiring for listeners facing their own hardships.

Where can I find podcast stats for Burn Up?

Rephonic provides a wide range of podcast stats for Burn Up. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Burn Up and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Burn Up get?

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What are the audience demographics for Burn Up?

Rephonic provides comprehensive predictive audience data for Burn Up, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Burn Up have?

To see how many followers or subscribers Burn Up has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Burn Up?

These podcasts share a similar audience with Burn Up:

1. The Joe Rogan Experience

How many episodes of Burn Up are there?

Burn Up launched 2 years ago and published 64 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Burn Up?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Burn Up?

Rephonic pulls ratings and reviews for Burn Up from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Burn Up?

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What guests have appeared on Burn Up?

Recent guests on Burn Up include:

1. Hugh Vail
2. A.J. Whipple
3. Curtis Marsh
4. Ted Stern
5. Jessica Harris
6. Jeff Kirkham
7. Chris Magleby
8. Rachel Royal

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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