Rephonic
Artwork for Building Confidence

Building Confidence

Sue Reid
Confidence
Boundaries
Self-Confidence
Self-Esteem
Communication Confidence
Negative Self-Talk
Identity
Substack
Mental Health
Active Listening
Body Language
Confident Communication
Art
Anxiety
Personal Growth
Honesty
Childhood Experiences
Communication
Self-Compassion
Embodiment

This podcast looks at the topic of confidence with the aim of helping anyone who might be struggling with their self-esteem or anyone wanting to improve their self-confidence in certain areas of their life. suereid.substack.com

PublishesDailyEpisodes216Founded4 years ago
Number of ListenersCategories
Mental HealthHealth & Fitness

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Artwork for Building Confidence

Latest Episodes

Our theme for May is negative self-talk. This is the final post of the series.If you missed the previous three, you can find them here:

Week 1 - The Voice in Your Head Isn’t Who You Think It IsWeek 2- You have Changed Your Thoughts, So Why Are You S... more

Thank you to everyone who tuned into my live video! Join me for my next live video in the app.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit suereid.substack.com/subscribe

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit suereid.substack.com/subscribe

Our theme for May is negative self-talk. This is the third of four posts.If you missed the previous two, you can find them here:

Week 1 - The Voice in Your Head Isn’t Who You Think It IsWeek 2- You have Changed Your Thoughts, So Why Are You Still Th... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Lisa Schreiber
Board-certified health and wellness coach and writer
Substack (co-hosting/guest)
Episode: Surviving The Messy Middle - With Lisa Schreiber
Bob Lewis
Retired attorney and mediator
Episode: Active Listening and Body Language- With Bob Lewis
Priyanka Upadhyai
Biomedical scientist and writer
Things I Shouldn't Say (Substack)
Episode: What is Identity? - With Dr. Priyanka Upadhyai
Nicola Farnhill
Therapist and coach with 30+ years in the field
Self-employed
Episode: When the Pupil Becomes the Teacher - with Nicola Farnhill
Dr. Deborah Vinall
Mental health therapist and trauma specialist; author of Gaslighting, a Step-by-Step Recovery Guide
Substack Mental Health Music; author
Episode: Loving Boundaries- With Dr. Deborah Vinall

Hosts

Betsy Siebold
Host of live Substack discussions and midlife mindset coaching content.
Sue Reed
Confidence coach and host/guest on Confidence Matters-related content.

Reviews

5.0 out of 5 stars from 15 ratings
  • Thank you, Sue

    Dear Sue, I am in an abusive relationship situation and my tablet, mail etc is hacked and monitored by my abusers plural. I’ve been blocked from contacting my sister. I have been isolated gradually from all friends and family. I am a very quiet person, in 2022 I realised that I am an HSP-empath which explains how I ended up in this place. I discovered your pod yesterday, and thirst to hear the pods of the ladies who developed the resilience to help themselves out of despairing situations. Howeve... more

    Apple Podcasts
    5
    Move & Be Happy
    United Kingdom2 years ago
  • Great information and encouragement

    Love the episode with Megan (Episode 31) on finding confidence and healing from within, utilizing deep healing methods like reiki, as well as personal mapping with astrology.

    Apple Podcasts
    5
    Ranig1245
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some episodes are deeply personal and vulnerable, which resonates with many.
Listeners praise practical, compassionate guidance that's applicable daily.
A few listeners want more structured frameworks or scientific references.
Guests are varied and insightful, offering real-world strategies.
The tone is warm and supportive, often focusing on growth over hype.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per EpisodeGender SkewLocation
InterestsProfessionsAge Range
Household IncomeSocial Media Reach

Frequently Asked Questions About Building Confidence

What is Building Confidence about and what kind of topics does it cover?

This show centers on confidence-building and self-esteem, featuring conversations that blend personal stories, coaching strategies, and practical exercises to cultivate inner security. Episodes frequently explore negative self-talk, boundary-setting, authentic communication, and how early experiences shape belief systems, with guests ranging from mental health professionals to coaches and creatives. A notable strength is its accessible, action-oriented approach—often including concrete steps, live workshops, and real-world examples—making it helpful for listeners looking to improve self-trust, resilience, and everyday confidence. The format often includes candid storytelling, practical tools, and a warm, supportive vibe that encourages sust... more

Where can I find podcast stats for Building Confidence?

Rephonic provides a wide range of podcast stats for Building Confidence. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Building Confidence and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Building Confidence get?

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What are the audience demographics for Building Confidence?

Rephonic provides comprehensive predictive audience data for Building Confidence, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Building Confidence have?

To see how many followers or subscribers Building Confidence has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Building Confidence?

These podcasts share a similar audience with Building Confidence:

1. The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking,

How many episodes of Building Confidence are there?

Building Confidence launched 4 years ago and published 216 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Building Confidence?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Building Confidence?

Rephonic pulls ratings and reviews for Building Confidence from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Building Confidence?

Rephonic provides full transcripts for episodes of Building Confidence. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Building Confidence?

Recent guests on Building Confidence include:

1. Lisa Schreiber
2. Bob Lewis
3. Priyanka Upadhyai
4. Nicola Farnhill
5. Dr. Deborah Vinall

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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