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Budo Mental Training

Igor Ardoris

Igor Ardoris - founder of Budo Mental Training. Igor is a mental trainer, writer, lecturer and educational consultant. Presented in this podcast are a few training programmes containing fundamentals of Budo Mental Training. For more information please vist: igorardoris.se Welcome to get in touch with Mr. Ardoris: igor@ardoris.se

PublishesDailyEpisodes15Founded5 years ago
Language
Swedish
Category
Health & Fitness

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Artwork for Budo Mental Training

Latest Episodes

Vegleiðing um mentala venjing. Rithøvundur Igor Ardoris, mentalvenjari. Við viðmerkingum frá Håkan Ericson, landsliðsvenjari. Upplesari Brandur Hendriksson Olsen, landsliðsleikari.

Heilin stýrir kroppinum. Endamálið við mentalvenjing, er at vit sk... more

Grundläggande Mental Träning 6 - Målbildsträning.

Vänligen börja din mentala träning med det första avsnittet i denna serie: "Grundläggande Mental Träning 1", och öva först med det programmet varje dag under två veckor, innan du fortsätter med öv... more

Grundläggande Mental Träning 5 - En god grundkänsla.

Vänligen börja din mentala träning med det första avsnittet i denna serie: "Grundläggande Mental Träning 1", och öva först med det programmet varje dag under två veckor, innan du fortsätter med ... more

Basic Mental Training 6 - Goal image training. Please begin your Mental Training with earlier episode ”Basic Mental Training 1”. Practice with each programme every day for two weeks before you continue with the next one.

Author: ⁠Igor Ardoris⁠

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Budo Mental Training launched 5 years ago and published 15 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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