步可思议
叮叮 & Jerry一档轻松有趣，有料有笑的泛运动健康播客 🎙Jerry：又土又洋气的运动养生达人 🎙叮叮 ：爱笑又搞笑的健康鼓励大师 从运动潮流到自然探索， 从健康科普到养生哲学， 我们关心你的每一次呼吸、每一次步伐， 陪你一起找到更适合自己的健康生活方式。 Let's City Walk! Let's City Talk! 节目更新时间：每周三（风雨无阻） 欢迎加入步可思议活力班：26431713 节目历程： 2025年8月6日上线第一期 2025年9月26日 入选《播客寻宝》第166期 2026年5月15日 《Vol.49 2026火马年，在冈仁波齐遇见神山的温柔安排》入选首页“编辑精选”
| Publishes | Weekly | Episodes | 63 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  Chinese (Simplified) | Number of Listeners | Categories | LeisureHealth & Fitness |
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Latest Episodes
东野圭吾写下《白夜行》《嫌疑人X的献身》《解忧杂货店》，用106部作品为亿万读者编织了无数精妙的谜题。然而2026年夏天，这位推理大师却被一个最隐秘的“忍者”悄然带走，年仅68岁。
这个“忍者”就是结肠癌——它潜伏期长、早期无声无息，一旦现身往往已是晚期。但就像东野圭吾小说里的伏笔一样，它其实早就留下了线索，只是我们习惯了视而不见。
本期节目，我们从东野圭吾的离世出发，拆解这位“忍者”的作案手法：它喜欢潜伏在哪些地方？它早期会露出哪些蛛丝马迹？我们该如何用一次检查，拆除这颗可能已经埋在你体内... more
先问自己一个问题：如果此刻全世界都否定你，你还能不能站得住？
一位听众向叮叮倾诉：认识多年的好友毫无预兆地把她拉黑了。她翻遍了聊天记录，实在想不通自己哪里做错了，于是夜不能寐，陷入深深的内耗。
Jerry 的同事也有类似的困扰：平时不怎么联系的前同事生孩子，大热天他得去喝满月酒、包红包、买礼物，想想就头大。不去？又怕人家不高兴。
你看，我们大半的精神内耗——焦虑、失眠、深夜emo，根源就四个字：怕关系搞僵。
这期节目，是「步可思议」开播一年以来第一次聊心理健康。我们请出了一位心理学大咖—... more
终于，世界杯落幕了，这期也是我们「世界杯大乐透」系列的最后一期。
一场比赛没看？没关系，听完这期，你一个乐子都不会落下！
01:30｜梅西的“四大皆空”：金靴没了，助攻王没了，历史射手王没了，冠军也没了
季军战法国vs英格兰，两队摆烂对轰，单场轰进10球。本该跟梅西没关系的比赛，却直接把他打成了“空空居士”——姆巴佩梅开二度反超金靴，奥里赛刷爆助攻纪录。梅西人在家中坐，霉从天上来，奖项一个一个飞走了……
09:00｜决赛复盘：阿根廷全场仅2次射门，120分钟摸不到球
西班牙全场20脚射... more
今年夏天到底有多野？厄尔尼诺强势回归、三伏天加长版40天、副热带高压稳稳扣锅盖——广西发大水、湖北刮龙卷、吐鲁番飚到48℃，连一向凉快的欧洲都热到抢空调。本期我们一边吐槽“老天爷对唐僧没做到的事，对我算是做到了”，一边掏心窝子分享一套不花钱、不伤身、甚至有点好笑的“野生”轻养生攻略。
从赤小豆炒薏米祛湿、午睡养心、运动后千万别冲冷水澡的保命提醒，到抱冬瓜睡觉、尿不湿变移动冰箱、冷冻雨伞当移动空调、可乐秒变冰沙——这期干货多到溢出，笑点密到扎堆。夏天再难熬，听完也能笑着接住。
本期话题：
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绝对是一个真诚的节目，不信你自己听！
Apple Podcasts5EIaine WangChina7 months ago - 哇塞节目上新了
电子兴奋剂来了，听起来，跑起来
Apple Podcasts5我要鸡肉卷Chinaa year ago - 大爱
积极向上！正能量满满！必须爱上！😍😍
Apple Podcasts5南朝480Chinaa year ago
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Apple Podcasts | #245 | China/Leisure |
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| Listeners per Episode | Gender Skew | Location | |||
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步可思议 launched a year ago and published 63 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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