不跟你一般健識
WelloDaily有一句話形容：「一個人的身體健康是1，而財富、感情、事業，家庭…都是1後面的0，如果沒了這個1，那麼一切都不存在。」 「不跟你一般健識」就是要幫大家好好守住這個最重要的「1」，那些沒人教的、醫生藏私的、各種研究報告的養生秘訣，我們都幫你整理好了！花少少的時間吸收各種健康新知吧～ Powered by Firstory Hosting
| Publishes | Weekly | Episodes | 14 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Categories | Health & FitnessAlternative HealthNutrition | ||
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Latest Episodes
在生活中，遇到許多難解的問題，想要與人友好的相處；必須先認識自己，進一步瞭解別人；今年討論度最高的性格測驗MBTI ，BTS、BLACKPINK、Seventeen、Twice等KPOP藝人偶像都在測；
歡迎收聽本週：不跟你一般健識 #心理健康 #MBTI Q&A
本集要回答許多聽眾朋友的來訊，我們該如何和不同特質的人互動？減少誤會與摩擦？
Q&A包含個人性格探討和人際關係遇到的衝突；來聽聽裡面是不是，也有你遇到相同的狀況；本週帶你透過MBTI Q&A的分析和實際應用，找到人際關係的新... more
在生活中，遇到許多難解的問題，想要與人友好的相處；必須先認識自己，進一步瞭解別人；今年討論度最高的性格測驗MBTI ，BTS、BLACKPINK、Seventeen、Twice等KPOP藝人偶像都在測；
歡迎收聽本週：不跟你一般健識 #心理健康 #MBTI Q&A
本集要回答許多聽眾朋友的來訊，我們該如何和不同特質的人互動？減少誤會與摩擦？
Q&A包含個人性格探討和人際關係遇到的衝突；來聽聽裡面是不是，也有你遇到相同的狀況；本週帶你透過MBTI Q&A的分析和實際應用，找到人際關係的新... more
You are what you eat! 食物不只是能量，也是種訊息! Rebecca醫師在本集分享如何正視自身的血糖管理，拿回健康主導權!
世界上患糖尿病的人數已達5億3千萬人；台灣罹患糖尿病是總人口數的10%(220萬人)，全台盛行時高達11%，相當於每10人就有一名糖尿病患者；近年罹患的人口更是有逐漸年輕化的趨勢。而糖尿病和心臟病、高血壓、脂肪肝、腎衰竭、失明等，都有間接的關係。在方便的外食習慣（高糖份）和速食主義 （加工食品）的社會環境下，我們該如何建立健康的飲食習慣？
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歡迎收聽本週：不跟你一般健識｜#心理健康 如何分辨我的 #MBTI？！
你是否曾經想過如何更深入了解自己的個性？我們將帶你進入MBTI的探索旅程，教你如何分辨你的MBTI個性類型。
從本週的Podcast節目，獲得寶貴的洞察力，幫助你更好地與他人相處和溝通。學會如何辨識和理解不同的MBTI個性類型；探索自己的個性特點，發掘自身潛能，學會利用MBTI個性類型的知識，達到個人和職業發展的目標。
無論你是在尋找個人成長的突破，還是希望提升團隊的協作效能，我們相信MBTI的認識，都能為你帶來價... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #249 |  Taiwan/Health & Fitness/Alternative Health |
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Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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不跟你一般健識 launched 3 years ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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