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Brown Girls Don't Do Therapy

Diviya Lewis

A podcast designed by a brown girl who happens to be a therapist to educate, empower, and support listeners to reconnect with their authentic self. Diviya Lewis, a Registered Psychotherapist, invites (Black, Indigenous, and People of Colour) BIPOC guest therapists and clients to experience how internal family systems (IFS) therapy or "parts work" can support people to find peace, harmony, and love... more

PublishesInfrequentlyEpisodes7Founded5 years ago
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Health & FitnessMental Health

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Artwork for Brown Girls Don't Do Therapy

Latest Episodes

On this podcast, we are connecting with guest speaker, Alexis Kamakanoe Ornellas (now going by Kamakanoe), and we explore the concept of Self from a more critical and reflective lens. This podcast episode is a MUST LISTEN TO for anyone using IFS in t... more

On this podcast, we are connecting with guest speaker Monika Carless, Hay House author of Transforming the Mother Wound, and learning about the Mother Wound, spoiler alert* it is NOT just about our biological mothers.

We explore many ways a ‘mother... more

In this episode, I welcome Pavna Sodhi, a psychotherapist, author, speaker, and adjunct professor in Ontario. She is the author of Trauma-Informed Psychotherapy for BIPOCCommunities: Decolonizing Mental Health .

We discuss neurodiversity, what it i... more

After a long break, with a lot of inner processing and exploration, I've felt inspired to share what has been a core learning on this journey.

In this episode, I describe what attunement is, and overlay IFS terms onto it. I talk about why attuneme... more

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5.0 out of 5 stars from 6 ratings
  • 👍🏼

    Looking forward to more!

    Apple Podcasts
    5
    serilew
    Canada5 years ago

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1. Where Should We Begin? with Esther Perel

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Brown Girls Don't Do Therapy launched 5 years ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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