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Artwork for BrightenUp! Kids Podcast

BrightenUp! Kids Podcast

BrightenUp! Kids
Mindfulness
Positive Affirmations
Friendship
Meditation
Positive Affirmation
Kids
Gratitude
Back To School
Self-Care
Children's Activities
Kids Activities
Youtube Channel
Health
Dance Party
Rest
Emotional Regulation
Gratitude Journal
Jonathan the Tortoise
Emotional Management
Self-Confidence

Welcome to the BrightenUp! Kids Podcast! We create meditations and mindfulness content for children of all ages! I’m your host and friend Nicole, and every Monday I’ll be right here to help start your week off with positivity and confidence with a brand new positive affirmation. We also post a new meditation or mindfulness activity every Wednesday. For some extra fun check out our YouTube channel ... more

PublishesWeeklyEpisodes113Founded3 years ago
Number of ListenersCategories
Kids & FamilyMental HealthHealth & Fitness

Listen to this Podcast

Artwork for BrightenUp! Kids Podcast

Latest Episodes

Continuing with this month's GRATITUDE 2.O theme, your host and friend Nicole introduces a new positive affirmation "I am grateful for who I am!" and walks you through a fun morning affirmation activity to start your week with positivity and confiden... more

YouTube

Continuing with this month's GRATITUDE 2.O theme, your host and friend Nicole introduces a new positive affirmation "I am grateful for what I have!" and walks you through a fun morning affirmation activity to start your week with positivity and confi... more

YouTube

Your host and friend Nicole kicks off a brand new month with a brand new theme! This month's theme is GRATITUDE 2.0! Get excited for a brand new month of positive affirmations with this kind and gentle activity using the positive affirmation "I am gr... more

YouTube

Continuing with this month's BOUNDARIES theme, your host and friend Nicole introduces a new positive affirmation "I help create safe spaces!" and walks you through a fun morning affirmation activity to start your week with positivity and confidence! ... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
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Host

Nicole Lesley
Host of the Brighten Up Kids Podcast

Reviews

4.4 out of 5 stars from 23 ratings
  • Boo

    Your thing is awful

    Apple Podcasts
    1
    t.j.mc
    United States8 months ago
  • Incredible Resource!

    As a parent of two kids who struggle with sensory processing disorder and anxiety, brighten up kid’s podcast is part of our daily routine and nightly calming tools. We are sooo grateful for the work put into each of the episodes!! This is an incredible podcast! Thank you!!!

    Apple Podcasts
    5
    Brooke104
    United Statesa year ago
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    Apple Podcasts
    5
    qopirtggy
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many parents express gratitude for the positive affirmations and tools provided in each episode, highlighting their effectiveness in fostering emotional wellness.
Listeners appreciate the podcast for its engaging and supportive content, viewing it as an important resource for promoting mindfulness in children.
Some voices also shared specific appreciation for the structured yet playful format of the show, which encourages participation and interaction among young listeners.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#213
Ukraine/Kids & Family

Talking Points

Recent interactions between the hosts and their guests.

Mindful Monday: Season 3 Episode 26 - "I Am Grateful For Who I Am!" Positive Affirmation!
Q: If I say I am super strong over and over again, will I get super strength?
Nicole explains that while positive affirmations can boost emotional strength, they do not grant physical superpowers.
Mindful Monday: Season 3 Episode 23 - "I Help Create Safe Spaces!" Positive Affirmations
Q: How many times do I have to say positive affirmations for them to work?
You can say them as many times as you want. There's no right or wrong way to say positive affirmations.
Mindful Monday: Season 3 Episode 22 - " Everyone Deserves To Feel Safe and Heard!" Positive Affirmation!
Q: Can pets say positive affirmations too?
Yes, saying encouraging words can help pets feel more brave.
Mindful Monday: Season 3 Episode 17 - "Learning Builds Confidence" Positive Affirmation!
Q: Do you have any favorite positive affirmations?
Nicole encourages listeners to share their favorite positive affirmations or stories, indicating that their input could be featured in future episodes.
Mindful Monday: Season 3 Episode 9 - "I Am Patient With Myself!"
Q: What is the purpose of meditation?
Meditation is fun because it allows you to use your imagination and pretend to be in happy, relaxing places.

Audience Metrics

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Frequently Asked Questions About BrightenUp! Kids Podcast

What is BrightenUp! Kids Podcast about and what kind of topics does it cover?

This podcast focuses on promoting mindfulness and positive affirmation practices aimed at children of all ages. Each episode features the host sharing encouraging messages and tools designed to empower young listeners, reinforcing themes of emotional awareness, gratitude, and self-acceptance through interactive activities like breathing exercises and dance parties. The commitment to fostering a supportive environment for children's mental health is evident in the segments that include listener stories, engaging anecdotes, and the introduction of new activities aimed to enhance emotional skills.

A particularly noteworthy aspect of this show is the host's ability to blend fun and meaningful content, ensuring that each episode is both enterta... more

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How many listeners does BrightenUp! Kids Podcast get?

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How many subscribers and views does BrightenUp! Kids Podcast have?

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Which podcasts are similar to BrightenUp! Kids Podcast?

These podcasts share a similar audience with BrightenUp! Kids Podcast:

1. TED Talks Daily
2. Up First from NPR
3. Dateline NBC

How many episodes of BrightenUp! Kids Podcast are there?

BrightenUp! Kids Podcast launched 3 years ago and published 113 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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