
Welcome to the BrightenUp! Kids Podcast! We create meditations and mindfulness content for children of all ages! I’m your host and friend Nicole, and every Monday I’ll be right here to help start your week off with positivity and confidence with a brand new positive affirmation. We also post a new meditation or mindfulness activity every Wednesday. For some extra fun check out our YouTube channel ... more
| Publishes | Weekly | Episodes | 118 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Kids & FamilyHealth & FitnessMental Health | |||

Continuing with this month's EMOTIONAL REGULATION theme, your host and friend Nicole introduces a new positive affirmation "I can be upset and still be kind and walks you through a fun morning affirmation activity to start your week with positivity a... more
Your host and friend Nicole kicks off a brand new month of The BrightenUp! Kids Podcast with a brand new theme! This month's theme is Emotional Regulation! Let's start the month with the positive affirmation "big feelings will pass!"
HAPPY SILLY N... more
Continuing with this month's YOUR FAVORITE POSITIVE AFFIRMATION theme, your host and friend Nicole introduces a new positive affirmation "I am brave!" and walks you through a fun morning affirmation activity to start your week with positivity and con... more
Continuing with this month's YOUR FAVORITE POSITIVE AFFIRMATION theme, your host and friend Nicole introduces a new positive affirmation "I am allowed to shine!" and walks you through a fun morning affirmation activity to start your week with positiv... more
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As a parent of two kids who struggle with sensory processing disorder and anxiety, brighten up kid’s podcast is part of our daily routine and nightly calming tools. We are sooo grateful for the work put into each of the episodes!! This is an incredible podcast! Thank you!!!
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Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #228 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A mindful, kid-focused show delivering short meditations, positive affirmations, and age-appropriate mindfulness activities. Host Nicole guides weekly episodes that blend affirmative mantras with breathing exercises, movement, and stories designed to help children build emotional resilience, empathy, and healthy boundaries. Regular themes include gratitude, self-belief, safe spaces, and social skills, often featuring uplifting real-life stories and audience interactions. A standout aspect is the consistent, family-friendly format that combines practical activities with compassionate messaging, making it a good fit for parents, teachers, and caregivers seeking calming routines and social-emotional learning for kids.
Rephonic provides a wide range of podcast stats for BrightenUp! Kids Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to BrightenUp! Kids Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with BrightenUp! Kids Podcast:
1. Brains On! Science podcast for kids
2. The Mel Robbins Podcast
3. 5 Minute Meditations For Kids- A Mindfulness Podcast For Kids
4. Up First from NPR
5. Woman Evolve with Sarah Jakes Roberts
BrightenUp! Kids Podcast launched 3 years ago and published 118 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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