Brian's Run Pod
Brian PattersonWelcome to Brian's Run Pod, the podcast where we lace up our running shoes and explore the exhilarating world of running. Whether you're a seasoned marathoner, a casual jogger, or just thinking about taking your first stride, this podcast is your ultimate companion on your running journey.
Join us as we dive deep into the sport of running, covering everything from training tips and race strategies... more
| Publishes | Weekly | Episodes | 189 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | HobbiesHealth & FitnessFitnessLeisure | |||
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We bring you a best-of highlight reel of ten powerful moments that can change how you start, train, recover and think about running. We move from simple reasons people fall in love with running to practical tools for pacing, sleep, ... more
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If you’ve ever wondered why your body can handle a training block for a few weeks, then suddenly feels stiff, fragile, or niggly, the answer might not be in another running session at all. I’m joined by Wendy Welpton, founder of Rec... more
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We talk with Wendy Welpton about how a love of running turned into years of chronic pain, and why healing starts when we stop treating the body like separate parts. We dig into natural movement, movement variety, and the small daily... more
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We dig into why recovery is the part of training that actually makes you fitter, and how sleep can be the difference between steady progress and repeat injuries. Dr Michael Betler breaks down modern therapies and timeless basics so ... more
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- Lucy Tomlinson episode is great
Well done Brian and Lucy
Apple Podcasts5Bripat48
United Kingdom2 years ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #194 |  South Africa/Health & Fitness/Fitness |
Apple Podcasts | #211 |  Ireland/Health & Fitness/Fitness |
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Frequently Asked Questions About Brian's Run Pod
What is Brian's Run Pod about and what kind of topics does it cover?
This show focuses on practical running guidance, blending training strategy, recovery, mindset, and lifestyle insights. Across episodes, listeners hear from coaches, clinicians, and wellness experts who share actionable tips on staying injury-free, optimizing energy, and balancing busy lives with consistent running. Guests range from performance-focused coaches to mindfulness and gut-health specialists, often blending science with real-world coaching stories. A standout throughline is the emphasis on sustainable habits, simple routines, and listening to the body rather than chasing perfect plans, making it helpful for recreational runners seeking longevity, motivation, and a more holistic approach to running.
Noteworthy aspects include gue... more
Where can I find podcast stats for Brian's Run Pod?
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How many listeners does Brian's Run Pod get?
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What are the audience demographics for Brian's Run Pod?
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How many subscribers and views does Brian's Run Pod have?
To see how many followers or subscribers Brian's Run Pod has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Brian's Run Pod?
These podcasts share a similar audience with Brian's Run Pod:
1. Paula's Run Club
2. The Strength Running Podcast
3. Runner's World Podcast
4. RunPod
5. The Women's Running Podcast
How many episodes of Brian's Run Pod are there?
Brian's Run Pod launched 4 years ago and published 189 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Brian's Run Pod?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Brian's Run Pod?
Rephonic pulls ratings and reviews for Brian's Run Pod from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for Brian's Run Pod?
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What guests have appeared on Brian's Run Pod?
Recent guests on Brian's Run Pod include:
1. Dr. Michael Bettler
2. Dr. Jess Armin
3. Ken Graham
4. Craig Meriwether
5. Tom Waite
6. Julie Feldman
7. Kelly Hale
8. Stanley Bronstein
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.