Brian's Run Pod
Brian PattersonWelcome to Brian's Run Pod, the podcast where we lace up our running shoes and explore the exhilarating world of running. Whether you're a seasoned marathoner, a casual jogger, or just thinking about taking your first stride, this podcast is your ultimate companion on your running journey.
Join us as we dive deep into the sport of running, covering everything from training tips and race strategies... more
| Publishes | Weekly | Episodes | 180 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | HobbiesFitnessHealth & FitnessLeisure | |||
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Most runners overlook the power of their mind—until now. This episode reveals how mental training, visualization, and subconscious mastery can unlock your peak performance, whether you're recovering from injury or aiming for that pe... more
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Most runners overlook a vital secret to boosting performance and avoiding injuries—strength training isn't just a supplement, it's the foundation. In this episode, Strength and Conditioning coach Tom Waite, who has trained elite ath... more
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We talk with performance coach Tom Waite about how to start running without overcomplicating it, especially when life and work are already full. We dig into goals, recovery, sleep, and motivation so you can build consistency that ac... more
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Unlock the transformative power of mindfulness, gratitude, and intention to elevate your running—and your life. In this episode, Julie Feldman shares practical tools to help you cultivate mental clarity, build habits with ease, and ... more
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Reviews
- Lucy Tomlinson episode is great
Well done Brian and Lucy
Apple Podcasts5Bripat48
United Kingdom2 years ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Which podcasts are similar to Brian's Run Pod?
These podcasts share a similar audience with Brian's Run Pod:
1. Paula's Run Club
2. The Running Channel Podcast
3. The Women's Running Podcast
4. RunPod
5. The Rest Is Politics: US
How many episodes of Brian's Run Pod are there?
Brian's Run Pod launched 3 years ago and published 180 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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