
Welcome to Brian's Run Pod, the podcast where we lace up our running shoes and explore the exhilarating world of running. Whether you're a seasoned marathoner, a casual jogger, or just thinking about taking your first stride, this podcast is your ultimate companion on your running journey.
Join us as we dive deep into the sport of running, covering everything from training tips and race strategies... more
| Publishes | Weekly | Episodes | 205 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessHobbiesLeisure | |||

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We speak with trail runner and coach Andrew Erasmus about what makes trail running feel different from the road and how to start with confidence. We get practical about safety, fuelling, and mindset so you can enjoy the trails and s... more
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You’ve heard the voice, but now you can see the conversation. Brian’s Run Pod is stepping up with video podcast episodes, giving you the choice to listen as normal or watch the full chat unfold on screen. If you’ve ever wondered who... more
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We talk with trail running coach Andrew Erasmus about moving from road running to trail running without getting humbled by hills, technical ground, or the urge to chase pace. We share practical ways to train for climbs and descents,... more
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We dig into what actually matters when trail running gets real, where lab-perfect metrics collide with fatigue, terrain, and the mental game. In part two of my chat with Jonathan Fors we share practical strength ideas, honest mindse... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #240 | |
Apple Podcasts | #41 | |
Apple Podcasts | #205 |
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A practical, runner-focused show that blends training tips, injury prevention, and performance psychology with in-depth conversations from coaches, clinicians, and movement experts. Episodes cover easy-to-adopt workout strategies, strength and mobility, sleep and recovery, nutrition, and mental skills like visualization and mindfulness, all geared toward helping everyday runners improve consistency, enjoyment, and race outcomes. The conversations often center on sustainable habits, keeping running enjoyable across ages and lifestyles, and translating elite-practice principles into accessible guidance for non-elite athletes. A standout trait is the mix of evidence-based coaching, personal storytelling, and pragmatic routines that listeners c... more
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These podcasts share a similar audience with Brian's Run Pod:
1. The Strength Running Podcast
2. RunPod
3. The Running Channel Podcast
4. Runner's World Podcast
5. The Runna Podcast
Brian's Run Pod launched 4 years ago and published 205 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Brian's Run Pod include:
1. Andrew Erasmus
2. Jonathan Fors
3. Crystal Aguilar
4. Rachel Marks
5. Ben Bumgarner
6. Dr. Ben Baumgardner
7. Lauren Ganem
8. Lauren Ganmin
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.