Brian's Run Pod
Brian PattersonWelcome to Brian's Run Pod, the podcast where we lace up our running shoes and explore the exhilarating world of running. Whether you're a seasoned marathoner, a casual jogger, or just thinking about taking your first stride, this podcast is your ultimate companion on your running journey.
Join us as we dive deep into the sport of running, covering everything from training tips and race strategies... more
| Publishes | Weekly | Episodes | 194 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessHobbiesLeisure | |||
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Latest Episodes
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We talk with Coach Cath Spencer about why “perfect running form” is personal and how small technique tweaks can make running feel easier and reduce injury risk. We also dig into the mindset and practical steps that help runners move... more
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We keep running practical by talking through how to organise a week, when to add structure, and how to use data without letting it hijack your head. Amanda Brooks helps us separate what truly improves fitness from what simply create... more
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We talk with running coach and author Amanda Brooks about learning to love running, cutting through modern training noise, and building fitness without obsession over pace. We focus on simple habits that reduce injury risk and make ... more
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Hiking becomes a serious endurance option for runners when you treat footwear, layers, and planning with the same care you give training. We learn how quickly things can go wrong with cold and wet conditions, and how skills, judgeme... more
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- Lucy Tomlinson episode is great
Well done Brian and Lucy
Apple Podcasts5Bripat48
United Kingdom2 years ago
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Apple Podcasts | #42 |  Ukraine/Health & Fitness/Fitness |
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Frequently Asked Questions About Brian's Run Pod
What is Brian's Run Pod about and what kind of topics does it cover?
This show focuses on practical running guidance, blending training strategy, recovery, mindset, and lifestyle insights. Across episodes, listeners hear from coaches, clinicians, and wellness experts who share actionable tips on staying injury-free, optimizing energy, and balancing busy lives with consistent running. Guests range from performance-focused coaches to mindfulness and gut-health specialists, often blending science with real-world coaching stories. A standout throughline is the emphasis on sustainable habits, simple routines, and listening to the body rather than chasing perfect plans, making it helpful for recreational runners seeking longevity, motivation, and a more holistic approach to running.
Noteworthy aspects include gue... more
Where can I find podcast stats for Brian's Run Pod?
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How many listeners does Brian's Run Pod get?
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What are the audience demographics for Brian's Run Pod?
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How many subscribers and views does Brian's Run Pod have?
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Which podcasts are similar to Brian's Run Pod?
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How many episodes of Brian's Run Pod are there?
Brian's Run Pod launched 4 years ago and published 194 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Brian's Run Pod?
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Where can I see ratings and reviews for Brian's Run Pod?
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How do I access podcast episode transcripts for Brian's Run Pod?
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What guests have appeared on Brian's Run Pod?
Recent guests on Brian's Run Pod include:
1. Belinda Coker
2. Wendy Welton
3. Wendy Wilton
4. Dr. Michael Bettler
5. Dr. Jess Armin
6. Ken Graham
7. Craig Meriwether
8. Tom Waite
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.