Um podcast sobre Treino e Nutrição aplicados ao Bodybuilding, Fitness e otimização da Composição Corporal!
Publishes | Weekly | Episodes | 86 | Founded | 3 years ago |
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Language | Portuguese | Categories | Health & FitnessFitness |
Bem-vindo(a) a mais uma aula da Academia Breaking My Limits! O convidado de hoje é o Personal Trainer Miguel Soto-Maior! Nesta aula o Miguel vai falar sobre o processo de perda de peso pelo qual passou e como foi a sua experiência pessoal ao seguir u... more
Bem-vindo(a) a mais uma aula da Academia Breaking My Limits! Nesta aula vamos ter o professor Henrique Pereira como convidado! O Henrique terminou o seu artigo de Mestrado sobre " Capacidade de Força Máxima Isométrica após o consumo de creatina e caf... more
Neste episódio do Podcast Breaking My Limits os treinadores Francisco e António falam sobre os Erros Comuns que alguns dos seus alunos cometiam. Neste episódio poderás ouvir as experiências deles em como por vezes alguns erros comuns e informação des... more
Será que deves ciclar calorias para queimar mais gordura? more
O que é ser um Personal Trainer em Portugal? more
O que é ser um Online Coach ou fazer Acompanhamento Online de Fitness em Portugal? more
Descobre como é que orientei o meu treino ao longo destas últimas semanas com uma lesão no joelho que me impede de treinar pernas! more
Bem-vindo(a) ao Podcast Breaking My Limits! Hoje quero partilhar contigo o meu próprio processo de bulking, tal como algumas dicas para otimizares a tua dieta para ganho de massa muscular. Um olhar prático e realista, partilhando contigo a minha expe... more
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Apple Podcasts | #195 | Brazil/Health & Fitness/Fitness |
Listeners, engagement and demographics and more for this podcast.
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Breaking My Limits launched 3 years ago and published 86 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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