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Breaking My Limits

Breaking My Limits

Um podcast sobre Treino e Nutrição aplicados ao Bodybuilding, Fitness e otimização da Composição Corporal!

PublishesWeeklyEpisodes86Founded3 years ago
Language
Portuguese
Categories
Health & FitnessFitness

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Artwork for Breaking My Limits

Latest Episodes

Bem-vindo(a) a mais uma aula da Academia Breaking My Limits! O convidado de hoje é o Personal Trainer Miguel Soto-Maior! Nesta aula o Miguel vai falar sobre o processo de perda de peso pelo qual passou e como foi a sua experiência pessoal ao seguir u... more

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2 months ago

Bem-vindo(a) a mais uma aula da Academia Breaking My Limits! Nesta aula vamos ter o professor Henrique Pereira como convidado! O Henrique terminou o seu artigo de Mestrado sobre " Capacidade de Força Máxima Isométrica após o consumo de creatina e caf... more

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2 months ago

Neste episódio do Podcast Breaking My Limits os treinadores Francisco e António falam sobre os Erros Comuns que alguns dos seus alunos cometiam. Neste episódio poderás ouvir as experiências deles em como por vezes alguns erros comuns e informação des... more

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2 months ago

Será que deves ciclar calorias para queimar mais gordura? more

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5 months ago

O que é ser um Personal Trainer em Portugal? more

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6 months ago

O que é ser um Online Coach ou fazer Acompanhamento Online de Fitness em Portugal? more

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6 months ago

Descobre como é que orientei o meu treino ao longo destas últimas semanas com uma lesão no joelho que me impede de treinar pernas! more

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7 months ago

Bem-vindo(a) ao Podcast Breaking My Limits! Hoje quero partilhar contigo o meu próprio processo de bulking, tal como algumas dicas para otimizares a tua dieta para ganho de massa muscular. Um olhar prático e realista, partilhando contigo a minha expe... more

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7 months ago

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Breaking My Limits launched 3 years ago and published 86 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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