Breaking Beta | The Science of Climbing
Plug Tone Audio | Power Company ClimbingKris Hampton and Paul Corsaro from Power Company Climbing and Crux Conditioning discuss the research and studies that may or may not be applicable to the climbing world.
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Latest Episodes
In the final episode of Season 2, Kris and Paul discuss beta-alanine, a nutritional supplement, and its impact on climbing performance as investigated in: more
In this episode, Kris and Paul discuss the difference between systematic and critical reviews, while examining what science says about warming up for sport in three reviews: more
In this episode, Kris and Paul discuss the dangers of reading only the abstracts of research papers, by taking a look at what science says about chalking up and shaking out. Theyâll reference multiple papers including: Use of âchalkâ in rock climbing... more
Reviews
- Disappointed Scientist and Climber
This is my trade and Iâve read quite a few papers on geology and climate science in my field. Have to say that this is one of the most subjective interpretations of objective data Iâve listened too. Letâs go back to making fact-based and rational claims about the results conducted in these studies. No, science is not absolute but it is meant to zero in on objective truth and interpreting it in this way leaves nothing tangible, practical or of value to be able to help climbers. It can just be âwh... more
Apple Podcasts1ksmiles92
United Statesa year ago - Thumbs up to your approach!
Have listened to the first three episodes. Love the mindful approach and banter. Thanks fellas! Off for along stretch into a nap for my power nap proj. Stretching certainly increases my progress there đȘ
Apple Podcasts5BejakidnsbsjUnited States2 years ago - Eunice1961
First timer. Excellent breakdown. Science is not absolute, gotta use the grey matter.
Apple Podcasts5Eunice1961United States2 years ago - Best! Climbing! Podcast!
Best! Climbing! Podcast!
Apple Podcasts5Dimaniak
Switzerland2 years ago - Good with some issues
Iâm a big climber and scientist so this show is right up my alley. Love listening to the guys discuss studies that I wasnât even aware of about a sport I love. They have a good report and donât leave much dead air. more
Apple Podcasts3KodyShinnyUnited States2 years ago
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Chart Rankings
Apple Podcasts | #146 |  United Kingdom/Sports/Wilderness |
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Apple Podcasts | #249 |  Germany/Sports/Wilderness |
Apple Podcasts | #30 |  Saudi Arabia/Sports/Wilderness |
Apple Podcasts | #45 |  Hong Kong/Sports/Wilderness |
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Breaking Beta launched 2 years ago and published 27 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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