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Braun Performance and Rehab

Dan Braun
Strength and Conditioning
Baseball
Endurance Training
Sports Performance
Energy Systems Development
Strength Training
Animal-Inspired Training
Physical Therapy
Functional Fitness
Texas Rangers
Motor Learning
Periodization
Athlete Training
Curvilinear Speed Training
Lacrosse
Athletic Performance
Recovery
Sports Science
Proximal Biceps Injury
Biceps Tendon

Join Dr. Dan Braun, Doctor of Physical Therapy & Personal Trainer for the Braun Performance & Rehab Podcast, where he brings distinguished guests to discuss key topics in sports performance and rehabilitation. Be sure to subscribe so you don't miss out on new episodes every week! Find us on social media: @braun_pr For all inquiries: brawnbodytraining@gmail.com Special thank you to podcast sponsors... more

PublishesDailyEpisodes544Founded6 years ago
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Health & FitnessFitness

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Artwork for Braun Performance and Rehab

Latest Episodes

In this episode, Dan is joined by Danielle Grega to discuss her journey in field hockey, including college and national team careers.

Danielle Grega is a former U.S. Women’s National Field Hockey Team athlete with more than 90 international caps re... more

In this episode, Dan is joined by Mike Sullivan to discuss his philosophies and principles around sports performance for high level lacrosse athletes, with specific focus on minimum effective dose.

Mike Sullivan joined the Syracuse Athletics strengt... more

YouTube

In this episode, Dan is joined by Raine Wilson to discuss her career in softball and post-college athletics.

Special thank you to Jordan Bar for making this episode possible.

Raine Wilson is a former Division I softball player at Duke University, w... more

YouTube

In this episode, Dan is joined by Peter "Pistol" Friesen to discuss his experience as a clinician in addition to key takeaways for modern athlete care, including breathing and breathwork, dry needling, neural regulation and more.

Peter “Pistol” Frie... more

YouTube

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Recent Guests

Raine Wilson
Former Duke softball player, broadcaster, and active travel/fitness professional
Self-described athlete-turned-broadcaster and medical device professional
Episode: Raine Wilson: Beyond the Diamond Identity, Injury, and Life After Sport
Peter Friesen
Professional clinician and former head trainer/physio for multiple teams, known for dry needling and rehab strategies
Various athletic programs including CFL Winnipeg Blue Bombers and University teams
Episode: Peter “Pistol” Friesen: Excellence Through Experience: Lessons for Modern Sports Medicine
John Romanchak
A serial hobbyist with a strong background in physical training and rehabilitation.
Episode: John Romanchak: The Gnarage: From Meniscus Tears to No Fear
Connor Pierce
Fiduciary financial planner and certified student loan professional
After The DPT
Episode: Connor Pierce: After the DPT Financial Clarity for Coaches & Clinicians
Ronnie Satchell
Athlete and exercise science major, sharing his experience of recovery from an Achilles rupture.
Episode: Ronnie Satchell: The False Step From Achilles Rupture to Return-to-Sport
Giuseppe Rosaci
Researcher at the University of Bologna focusing on isometric training
University of Bologna
Episode: Giuseppe Rosaci: Isometric Training Principles & Periodization
Garrett Salpeter
Founder of NeuFit, expert in electrical stimulation for rehabilitation
NeuFit
Episode: Garrett Salpeter: Think Nervous System First: Rethinking Rehab with Direct Current E-stim
Anna Kaplan
Senior midfielder at Loyola University of Maryland and dedicated lacrosse player.
Loyola University of Maryland
Episode: Anna Kaplan: Growing Up Through the Game: Lessons From Division I Lacrosse
Andrew Marsh
Director of Cooper Sports Performance, experienced in speed mechanics and performance coaching.
Cooper Sports Performance
Episode: Andrew Marsh: Principles of Speed Training: Practical Lessons and Application

Host

Dan Braun
Host of Braun Performance and Rehab Podcast; Doctor of Physical Therapy & Personal Trainer; focuses on sports performance and rehabilitation.

Reviews

5.0 out of 5 stars from 91 ratings
  • Dan Knows His Stuff

    As a coach and podcast host for Athlete Builder I love talking shop with knowledgeable people in the industry. Dan is very intelligent, great fun to collaborate with, and a driven person. I have a ton of respect for Dan.

    Apple Podcasts
    5
    CFU2013
    United States3 months ago
  • Great variety of content!

    Love Dan Braun and his commitment to show what it’s like to integrate with multiple disciplinary practices! It’s a great insight to what it’s like and I’m learning a lot from the different guests he has on!

    Apple Podcasts
    5
    mxghk
    United States8 months ago
  • Excellent Content and Guests

    Informative podcast with interesting guests who share their experiences and perspectives on various aspects of performance health and wellness. Refreshingly modest host with extensive knowledge.

    Apple Podcasts
    5
    Olympian Health& Fitness LLC
    United States9 months ago
  • My experience as a Guest on Dan Braun podcast

    I recently had the pleasure of being a guest on Braun performance and rehab podcast, it was an exceptional experience from start to finish.

    Apple Podcasts
    5
    Chack33333
    United Statesa year ago
  • Forward Thinking

    Within the scope and practice of health and wellness. Dan Braun is one of one. His ability to be interpersonal, informative, and forward thinking place him in a different category as it pertains to ‘Standard of care.’

    I look forward to his shows and his network of trusted professionals.

    Apple Podcasts
    5
    Antwan Harris
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many note the show's breadth of topics and practical takeaways.
Guests are described as credible and the discussions as informative and engaging.
Listeners praise the host for knowledge and collaboration with guests.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Connor Pierce: After the DPT Financial Clarity for Coaches & Clinicians
Q: What kind of things would you do differently if you were back in PT school?
I would focus on better experiences and mentorship over just aiming for high grades.
Giuseppe Rosaci: Isometric Training Principles & Periodization
Q: How do you periodize isometric training?
Isometric training should be incorporated as a support to the main training, utilizing a three-phase block approach focusing on different goals in each phase, including strength and power adaptation.
Giuseppe Rosaci: Isometric Training Principles & Periodization
Q: Could you explain the differences between PEMA and HEMA?
PEMA (Pushing Isometric Muscle Action) involves pushing or pulling against an immovable object, whereas HEMA (Holding Isometric Muscle Action) involves holding a weight immovable. They have different motor control strategies and responses.
Karl Gustavon: Stress Inoculation Performance When Everything Is on the Line
Q: How do you encourage individuals to identify their weaknesses?
Through peer evaluations and honest discussions that emphasize the team's success over individual ego.
Anna Kaplan: Growing Up Through the Game: Lessons From Division I Lacrosse
Q: What made you decide to go to college for lacrosse?
Lacrosse was always the sport I loved the most, so I was dedicated to pursuing it in college.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Braun Performance and Rehab

What is Braun Performance and Rehab about and what kind of topics does it cover?

This show centers on performance health, rehabilitation, and the science of moving well, often featuring clinicians, coaches, and researchers who work directly with athletes and active populations. Episodes frequently explore hands-on treatment techniques, training methodologies, injury recovery, and performance optimization, with occasional dives into the business and career paths behind healthcare and sports performance. Listeners likely value practical insights, evidence-informed approaches, and stories from the front lines of sports medicine, athletic development, and rehabilitation. A standout aspect is the breadth of guests—from clinicians and researchers to athletes and coaches—delivering actionable takeaways across clinical care, pe... more

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Which podcasts are similar to Braun Performance and Rehab?

These podcasts share a similar audience with Braun Performance and Rehab:

1. The Ask Mike Reinold Show

How many episodes of Braun Performance and Rehab are there?

Braun Performance and Rehab launched 6 years ago and published 544 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Braun Performance and Rehab?

Recent guests on Braun Performance and Rehab include:

1. Raine Wilson
2. Peter Friesen
3. John Romanchak
4. Connor Pierce
5. Ronnie Satchell
6. Giuseppe Rosaci
7. Garrett Salpeter
8. Anna Kaplan

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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