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Braun Performance and Rehab

Dan Braun
Physical Therapy
Rehabilitation
Strength and Conditioning
Sports Performance
Injury Prevention
Strength Training
Lacrosse
Mental Health
Soccer
Field Hockey
Nutrition
Isometric Training
ACL Injury
Sports Medicine
Athletic Training
Athletic Performance
Volleyball
Injury Recovery
Baseball
Athlete Development

Join Dr. Dan Braun, Doctor of Physical Therapy & Personal Trainer for the Braun Performance & Rehab Podcast, where he brings distinguished guests to discuss key topics in sports performance and rehabilitation. Be sure to subscribe so you don't miss out on new episodes every week! Find us on social media: @braun_pr For all inquiries: brawnbodytraining@gmail.com Special thank you to podcast sponsors... more

PublishesTwice weeklyEpisodes554Founded6 years ago
Number of ListenersCategories
FitnessHealth & Fitness

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Artwork for Braun Performance and Rehab

Latest Episodes

In this episode, Dan is joined by Aiya Webb to discuss her journey in track & field.

Aiya Webb is a rising track & field athlete specializing in the long jump, currently competing at the collegiate level after a standout high school career in Georg... more

YouTube

In this episode, Dan is joined by Jordan Bar to discuss the "soft skill" side of coaching in performance.

Jordan “J-Bar” Bar is the Assistant Director of Sports Performance at Duke University, working with women’s tennis, men’s and women’s golf, and... more

In this episode, Dan is joined by Ólöf Kristinsdóttir to discuss her recovery following ACL injury and return to sport in soccer.

Ólöf “Ola” Kristinsdóttir is an Icelandic national team soccer player and forward for Harvard Women’s Soccer, where she... more

YouTube

In this episode, Dan is joined by Dr. Brian Lau (MD) and Dr. Chris Antonelli (DPT) to dive into the surgical and rehab considerations of the BEAR Implant for ACL injuries.

Guest bios:

Chris Antonelli is a board-certified sports physical therapist (... more

YouTube

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Recent Guests

Aiya Webb
Track and field athlete specializing in long jump and triple jump; Clemson University
Clemson University
Episode: Aiya Webb: Jumping Into the Next Chapter: Chasing Big Jumps and Bigger Goals
Jordan Bar
Assistant Director of Sports Performance at Duke University; coach for golf, tennis, distance running, cross country, and more
Duke University
Episode: Jordan Bar: Integrity, Effort, Respect The Foundation of Elite Coaching
Ólöf Kristinsdóttir
Icelandic soccer player, Harvard student
Harvard University / Icelandic National Team
Episode: Ólöf Kristinsdóttir: ACL Rehab, Identity, & the Return to Elite Soccer
Brian Lau
Orthopedic surgeon specialized in sports medicine; BEAR Implant clinician
BeAR/Orthopedics (partnered with BEAR Implant program)
Episode: Brian Lau & Chris Antonelli: Rethinking the ACL BEAR Implant Surgical & Rehab Principles
Chris Antonelli
Board-certified sports clinical specialist and athletic trainer; specializes in ACL rehab
MIOC; works closely with Dr. Lau
Episode: Brian Lau & Chris Antonelli: Rethinking the ACL BEAR Implant Surgical & Rehab Principles
Jenna Hutchins
Collegiate distance runner, BYU
Brigham Young University (BYU)
Episode: Jenna Hutchins: Running the Long Game Resiliency and Elite Performance
Madison Peele
Sports performance coach, Florida State University (FSU) volleyball and beach volleyball
Florida State University
Episode: Madison Peele: Control the Chaos Adaptability in High Performance
Molly Guzik
Sophomore attacker at Syracuse University, lacrosse player
Syracuse University - Lacrosse
Episode: Molly Guzik: Everyone Eats: Team-First Leadership in College Lacrosse
Carlos Jimenez
MSK ultrasound educator and founder of an educational platform for PTs, ATs, chiropractors
Pura Health Diagnostics
Episode: Carlos Jimenez: See What You’ve Been Missing MSK Ultrasound in Clinical Decision Making

Host

Dan Braun
Host of Braun Performance and Rehab Podcast; Doctor of Physical Therapy & Personal Trainer; focuses on sports performance and rehabilitation.

Reviews

5.0 out of 5 stars from 91 ratings
  • Dan Knows His Stuff

    As a coach and podcast host for Athlete Builder I love talking shop with knowledgeable people in the industry. Dan is very intelligent, great fun to collaborate with, and a driven person. I have a ton of respect for Dan.

    Apple Podcasts
    5
    CFU2013
    United States4 months ago
  • Great variety of content!

    Love Dan Braun and his commitment to show what it’s like to integrate with multiple disciplinary practices! It’s a great insight to what it’s like and I’m learning a lot from the different guests he has on!

    Apple Podcasts
    5
    mxghk
    United States9 months ago
  • Excellent Content and Guests

    Informative podcast with interesting guests who share their experiences and perspectives on various aspects of performance health and wellness. Refreshingly modest host with extensive knowledge.

    Apple Podcasts
    5
    Olympian Health& Fitness LLC
    United States10 months ago
  • My experience as a Guest on Dan Braun podcast

    I recently had the pleasure of being a guest on Braun performance and rehab podcast, it was an exceptional experience from start to finish.

    Apple Podcasts
    5
    Chack33333
    United States2 years ago
  • Forward Thinking

    Within the scope and practice of health and wellness. Dan Braun is one of one. His ability to be interpersonal, informative, and forward thinking place him in a different category as it pertains to ‘Standard of care.’

    I look forward to his shows and his network of trusted professionals.

    Apple Podcasts
    5
    Antwan Harris
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many note the show's breadth of topics and practical takeaways.
Guests are described as credible and the discussions as informative and engaging.
Listeners praise the host for knowledge and collaboration with guests.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Ólöf Kristinsdóttir: ACL Rehab, Identity, & the Return to Elite Soccer
Q: What factors went into choosing surgical options and clinicians?
She consulted with Icelandic medical networks and trusted a national-team-connected surgeon; emphasis on standard procedures (patellar graft) and the value of clear information and patient involvement in decision making.
Ólöf Kristinsdóttir: ACL Rehab, Identity, & the Return to Elite Soccer
Q: How did studying psychology influence her recovery process?
Psychology helped her reframe injury as an opportunity, understand the importance of mental resilience, and expand her identity from player to student, which supported coping and motivation during rehab.
Ólöf Kristinsdóttir: ACL Rehab, Identity, & the Return to Elite Soccer
Q: What happened with the ACL injury and how did the rehab begin?
She describes a sudden knee give-way during a game, the realization of an ACL tear, and immediately shifting mindset to rehab, accepting surgery, and focusing on gradual recovery and identity beyond soccer.
Molly Guzik: Everyone Eats: Team-First Leadership in College Lacrosse
Q: What advice do you have for the next generation of lacrosse players aiming to reach a top program?
Focus on the relationships and connections in your circle, learn from those already ahead of you, and remember that the same game you love applies at every level. Stay humble, work hard, and seek leadership moments early by supporting teammates and adapting to roles as needed.
Jenna Hutchins: Running the Long Game Resiliency and Elite Performance
Q: How do you manage nutrition for high-volume training?
Start with building a balanced plate with whole foods learned via nutrition coaches, focusing on fueling for performance and recovery, and adjust as you learn what works best.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
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Frequently Asked Questions About Braun Performance and Rehab

What is Braun Performance and Rehab about and what kind of topics does it cover?

This show centers on performance health, rehabilitation, and the science of moving well, often featuring clinicians, coaches, and researchers who work directly with athletes and active populations. Episodes frequently explore hands-on treatment techniques, training methodologies, injury recovery, and performance optimization, with occasional dives into the business and career paths behind healthcare and sports performance. Listeners likely value practical insights, evidence-informed approaches, and stories from the front lines of sports medicine, athletic development, and rehabilitation. A standout aspect is the breadth of guests—from clinicians and researchers to athletes and coaches—delivering actionable takeaways across clinical care, pe... more

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Which podcasts are similar to Braun Performance and Rehab?

These podcasts share a similar audience with Braun Performance and Rehab:

1. Just Fly Performance Podcast
2. Perform with Dr. Andy Galpin
3. The Ask Mike Reinold Show
4. The Strength Coach Podcast

How many episodes of Braun Performance and Rehab are there?

Braun Performance and Rehab launched 6 years ago and published 554 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Braun Performance and Rehab?

Recent guests on Braun Performance and Rehab include:

1. Aiya Webb
2. Jordan Bar
3. Ólöf Kristinsdóttir
4. Brian Lau
5. Chris Antonelli
6. Jenna Hutchins
7. Madison Peele
8. Molly Guzik

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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