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Brain Observations - Where neuroscience meets the human experience

Maria Sundell

Welcome to Brain Observations (brainobservations.com), the podcast where we are curious about brain health, happiness and cultivating the mind. My name is Maria Sundell, I am a neurologist and with this podcast I hope to inspire you to learn more about your brain and to treat your mind with as much care as you treat your body. The brain is not only capable of change, it was built to change and you... more

PublishesMonthlyEpisodes19Founded3 years ago
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Life SciencesScience

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Latest Episodes

We spend a large part of our time in the workplace and our colleagues make up an important part of our social connections. Still, how intentional are we as individuals or organisations as a whole about nurturing our presence in the workplace? more

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10 months ago

The new year is here and with it comes new year's resolutions for many people. But even though our intentions are good and our motivation seems flawless to begin with, a few months down the road most plans have been laid to rest. Behavioral change is... more

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a year ago

Being human is not being an island. We live, laugh and work in group most of the time. But being part of a group affects how we perceive things, how we react and how we feel. In a group you need to understand more than just yourself, you need to unde... more

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a year ago

The world is changing, it always has, that's nothing new. But now this change comes with the merging of two worlds, the one we think we know so well, and a virtual one. There are many new things to grasp about this evolving online presence, Web3, The... more

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2 years ago

We all have fears and most of us has some type of phobia. But where do fears come from? And how are we affected by each other? Since fear is vital for our survival it has an important part in our brains responses. We learn what things to fear and avo... more

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2 years ago

Axel is the PR consultant turned meditation coach and to get there he had to make his own journey within. Through ups and downs of daily life he learned that there can be peace in just accepting things as they are and that life lived in the present m... more

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2 years ago

Why are we so affected by the emotions of people around us? Why do people seem to express different levels of empathy? And what are mirror neurons? In this episode we find the answers to these and many more questions about the social brain. Prof. Key... more

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2 years ago

In this episode we dive into daily life and how skills developed through training the mind can help us find more balance. We talk about emotional reactivity, internalised beliefs, the importance of context and emotion regulation. Prof Goldin shares h... more

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2 years ago

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Brain Observations launched 3 years ago and published 19 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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