Brain Health - Unchaining Your Pain
Dr. Ruth AllanIn each episode host, Dr Ruth Allan interviews industry leaders to discuss how they have transformed their brain health or that of others by unchaining their pain to step into the person they are today.
Dr Ruth Allan is changing the way we view and talk about our brain health and how it influences our lives. Guests discuss their deep struggles with taboo topics that often go untold, yet have a pro... more
| Publishes | Weekly | Episodes | 110 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessSelf-ImprovementMental HealthEducation | ||||
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Latest Episodes
In this powerful episode, Dr. Ruth speaks with Paris, a care-experienced psychologist, about her journey through 14 placements in the care system after entering at age six. Paris opens up about trauma, identity struggles, and the emotional impact of ... more
This special compilation episode features transformative insights from four leading experts, offering a powerful exploration of how lifestyle and nutrition shape brain, gut, and hormonal health. From cognitive performance and dementia risk to gut fun... more
In this powerful episode, Dr. Ruth sits down with Dr. Carolyn to uncover the overlooked role of magnesium in brain health and chronic disease. They dive into why our food no longer meets our nutritional needs and how magnesium deficiency impacts ever... more
In this episode, Dr.Ruth interviews Professor Bill Ribbans, a leading trauma and orthopaedic surgeon with a rich background in elite sports medicine. Bill shares his journey into medicine and the unique path that led him to working with top athletes.... more
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Chart Rankings
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Apple Podcasts | #134 |  Ireland/Health & Fitness/Mental Health |
Apple Podcasts | #237 | Ireland/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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How many episodes of Brain Health are there?
Brain Health launched 2 years ago and published 110 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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