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Boxing Science Podcast

Boxing Science
Strength Training
Nutrition
Boxing Science
Boxing
Performance Optimization
Tyson Fury
Oleksandr Usyk
Sports Science
Strength and Conditioning
Protein
Heavyweight Championship
Plyometrics
Periodization
Carbohydrate Intake
Neck Training
Conditioning Variations
Red Zone Training
Bicep Curls
Weight Management
Conditioning

Boxing Science is an organisation dedicated to sport science research, education and consultancy specifically to Professional and Amateur Boxing.

PublishesTwice monthlyEpisodes83Founded6 years ago
Category
Sports

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Artwork for Boxing Science Podcast

Latest Episodes

Want to take part in the Boxing Science training methods? You can receive 50% OFF your first Boxing Science program below...CODE - BOXINGSCIENCE50πŸ‘‰πŸΌ boxingscience.co.uk/product-category/products/You can also access ALL of Train Like A Champ... more

YouTube

Become the ULTIMATE coach with our BRAND NEW online course. Get an extra 20% discount using the code below CODE - UltimateCoach20 πŸ‘‰πŸΌ boxingscience.co.uk/product/ultimate-coaching-for-combat-sports-online/ Want to take part in the Boxing Sci... more

YouTube

Want to take part in the Boxing Science training methods? You can receive 50% OFF your first Boxing Science program below... CODE - BOXINGSCIENCE50 πŸ‘‰πŸΌ boxingscience.co.uk/product-category/products/ You can also access ALL of Train Like A Ch... more

YouTube

Danny Wilson and Alan Ruddock Review the first 10 years of Boxing Science in this special podcast episode. Listen to Spotify and Apple Podcast

Want to take part in the Boxing Science training methods? You can receive 50% OFF your first Boxing Sci... more

YouTube

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Reviews

4.9 out of 5 stars from 138 ratings
  • Well worth listening to

    Such a wealth of knowledge and information, bringing modern sports science to boxing. I love the full episodes as well as the videos.

    Apple Podcasts
    5
    Peter Jeromy
    Australia2 years ago
  • Great podcast very informative

    Podcast Addict
    Chris
    3 years ago
  • Great podcast very informative

    Podcast Addict
    5
    Chris
    3 years ago
  • Boxing Science - Fantastic

    The guys at boxing science never disappoint in terms of content and a database full of ideas. Always a go to for S&C methods. I would love to see something on female boxers and how their training may differ from males!

    Apple Podcasts
    5
    LSA1"
    United Kingdom5 years ago
  • Just more content and episodes please

    Just more content and episodes please.

    Great content!

    Apple Podcasts
    5
    Sirius Black 2
    United Kingdom5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the wealth of knowledge shared, finding the content invaluable for understanding modern sports science principles in boxing. Many express enthusiasm for the practical advice given, especially for serious coaches and athletes at all levels, indicating the show's relevance in the sports community. Reviews highlight the quality and depth of discussions, particularly praising the hosts' expertise and engaging formats, like Q&As, that address listener-specific queries.
Overall feedback points to a high level of satisfaction, with many eager for more content and discussions on diverse topics related to boxing training and nutrition.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#71
Singapore/Sports

Talking Points

Recent interactions between the hosts and their guests.

Strength and Conditioning for Amateur Boxing | Podcast Episode #61 | Q and A Session
Q: What exercises would you recommend for wrist strengthening for boxing?
Exercises like grip work, trap bar deadlifts, and specific wrist-focused movements can help improve wrist strength and stability for boxers.
Strength and Conditioning for Amateur Boxing | Podcast Episode #61 | Q and A Session
Q: What are your favorite low tech ways to measure improvements in power and rate of force development?
Using vertical jumps, measuring impulse with jump tests, and employing the MyJump2 app are preferred low-tech methods for evaluating power development.
Strength and Conditioning for Amateur Boxing | Podcast Episode #61 | Q and A Session
Q: What is the best training schedule for amateur boxing?
The schedule depends on the availability of the amateur boxer, typically involving two strength conditioning sessions, three high intensity conditioning sessions, and potentially some active recovery, all tailored to the boxer's commitments.
Most Effective Strength and Conditioning Exercises for Boxing? | Boxing Science Podcast Episode 60
Q: Is it worth it for a boxer out of camp to work on Olympic lifts?
No, Olympic lifts are not recommended compared to simpler exercises like jumps.
Most Effective Strength and Conditioning Exercises for Boxing? | Boxing Science Podcast Episode 60
Q: What are your opinions on purely doing old school training?
Old school training methods are fundamental but should be supplemented with modern training methods.

Audience Metrics

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Frequently Asked Questions About Boxing Science Podcast

What is Boxing Science Podcast about and what kind of topics does it cover?

Focused on the integration of sports science into boxing training and performance, the episodes concentrate on a range of topics including strength and conditioning, nutrition strategies, and insights from professional fighters. The hosts share their experiences and lessons learned from working with athletes in various capacities, providing listeners with evidence-based practices to enhance training methodologies. Additionally, the show frequently features interactive Q&A sessions, allowing audience engagement and addressing specific needs of both amateur and professional boxers, making it a unique resource for practitioners and enthusiasts alike.

Where can I find podcast stats for Boxing Science Podcast?

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How many listeners does Boxing Science Podcast get?

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What are the audience demographics for Boxing Science Podcast?

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How many subscribers and views does Boxing Science Podcast have?

To see how many followers or subscribers Boxing Science Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Boxing Science Podcast?

These podcasts share a similar audience with Boxing Science Podcast:

1. This Past Weekend w/ Theo Von
2. The Political Scene | The New Yorker

How many episodes of Boxing Science Podcast are there?

Boxing Science Podcast launched 6 years ago and published 83 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Boxing Science Podcast?

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