Bounce Back, Black Woman! | Healing, Confidence & Resilience Through Heartbreak, Loss, and Life Transitions
Del Smith, M.S., Resilience Coach, Christian, Black Woman, Mother, Widow, Energy PractitionerThe toughest trials in life can shake your confidence — heartbreak, grief, trauma, and unexpected life transitions can leave you questioning yourself and your faith.
Bounce Back, Black Woman! is a faith-centered podcast focused on healing, confidence, and resilience for women navigating loss, heartbreak, and life’s hardest seasons. Hosted by Resilience Coach Del Smith, each episode helps you rebu... more
| Publishes | Twice weekly | Episodes | 60 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationReligion & SpiritualityChristianity | |||
Listen to this Podcast
Latest Episodes
✨ Not Another Year of Self-Abandonment: Healing the Habit of Overgiving in Relationships
💛 In This Episode
It’s time to stop disappearing inside your own life. In this bold and compassionate episode, Del helps you recognize the patterns of self-ab... more
✨ The Empty Chair: Grief, Memory & Missing People During the Holidays
💛 In This Episode
Not every holiday season feels joyful. For many women, December magnifies loss, memory, and longing. In this gentle, faith-filled episode, Del explores how to ... more
Episode 57: What You Need to Release Before 2025 Ends — So You Don’t Carry It Into 2026
As the year winds down, we all reach that moment where we ask:
“What am I still holding onto… and why?”
In today’s episode, we’re taking an honest, compassiona... more
Holiday Boundaries: Saying No Without the Guilt
💛 In This Episode
December can be emotionally draining — especially for women who have always been the “strong one.” Del unpacks how to set healthy boundaries during the holidays without guilt, shame... more
Reviews
- Transparency leads to transformation
Bounce Back, Black Woman podcast is authentic and transformative. Del’s willingness to bare her soul for her listeners’ healing is courageous and comforting. She offers deep insights from her real life experiences to help you navigate through your own trauma. Her comforting voice is like a warm hug that makes her counsel helpful and practical. You don’t just listen because Del challenges listeners to take the next steps in their healing by journaling and continuing the discussion in the Bounce ... more
Apple Podcasts5Peabody5684
United States5 months ago - Such Wisdom
Del comes from a place of experiential wisdom that I think so many of us can relate to. I appreciate her transparency through her storytelling and wise guidance on how to overcome heartbreak from a biblical perspective 💛.
Apple Podcasts5Tasha P. Miller
Canada5 months ago - Wonderful & Soothing
Del's voice is so soothing as she walks you through each episode. If you want to feel seen in your heartbreak and start healing with an amazing woman rooting for you, you need to listen to this podcast!
Apple Podcasts5CD - MTUnited States6 months ago - Great Insignt
It is so nice to listening to someone who has been in your shoes, faced the trials, walked the path and found healing. Women like Del are so needed!
Apple Podcasts5Emergency Management MommaUnited States6 months ago - “Everyday is the opportunity to get it right”
What a fabulous start to what will surely be a series with far reach and profound impact. Del has created a podcast where she accepts her power as well as her responsibility to get up everyday and heal. Relatable, inspiring, and full of truth.
Apple Podcasts5DowlingGirlUnited States7 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #59 |  Ireland/Education/Self-Improvement |
Apple Podcasts | #135 | Ireland/Education |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Bounce Back, Black Woman! launched 7 months ago and published 60 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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