Bounce Back, Black Woman! | Healing, Confidence & Resilience Through Heartbreak, Loss, and Life Transitions
Del Smith, M.S., Resilience Coach, Christian, Black Woman, Mother, Widow, Energy PractitionerThe toughest trials in life can shake your confidence — heartbreak, grief, trauma, and unexpected life transitions can leave you questioning yourself and your faith.
Bounce Back, Black Woman! is a faith-centered podcast focused on healing, confidence, and resilience for women navigating loss, heartbreak, and life’s hardest seasons. Hosted by Resilience Coach Del Smith, each episode helps you rebu... more
| Publishes | Twice weekly | Episodes | 69 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementChristianityEducationReligion & Spirituality | |||
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Latest Episodes
The new year often arrives with noise—goals, expectations, fresh starts, and pressure to move fast. But what if you’re still recovering from last year?
In this episode, we talk about what to do when life feels loud and why the beginning of the year ... more
🎙️When Predictable Joy Disappears: Coping When Your Go-To Is Gone
In this episode, we explore:
• Why losing a source of relief can feel disproportionately painful
• What’s really happening when your go-to disappears
• Why emotional reactions aft... more
Episode 66: Choosing Predictable Joy in Hard Seasons: Two Things Can Be True at Once
In this episode, Coach Del explores why choosing predictable joy during hard seasons isn’t denial—it’s discernment.
This conversation is about the quiet, cumulativ... more
A new year often brings talk of goals and vision—but real vision isn’t about wishful thinking or rushing forward.
In this episode of Bounce Back, Black Woman!, we take a grounded, faith-centered look at vision as intentional direction. As the ending... more
Reviews
- Transparency leads to transformation
Bounce Back, Black Woman podcast is authentic and transformative. Del’s willingness to bare her soul for her listeners’ healing is courageous and comforting. She offers deep insights from her real life experiences to help you navigate through your own trauma. Her comforting voice is like a warm hug that makes her counsel helpful and practical. You don’t just listen because Del challenges listeners to take the next steps in their healing by journaling and continuing the discussion in the Bounce ... more
Apple Podcasts5Peabody5684
United States6 months ago - Such Wisdom
Del comes from a place of experiential wisdom that I think so many of us can relate to. I appreciate her transparency through her storytelling and wise guidance on how to overcome heartbreak from a biblical perspective 💛.
Apple Podcasts5Tasha P. Miller
Canada6 months ago - Wonderful & Soothing
Del's voice is so soothing as she walks you through each episode. If you want to feel seen in your heartbreak and start healing with an amazing woman rooting for you, you need to listen to this podcast!
Apple Podcasts5CD - MTUnited States7 months ago - Great Insignt
It is so nice to listening to someone who has been in your shoes, faced the trials, walked the path and found healing. Women like Del are so needed!
Apple Podcasts5Emergency Management MommaUnited States7 months ago - “Everyday is the opportunity to get it right”
What a fabulous start to what will surely be a series with far reach and profound impact. Del has created a podcast where she accepts her power as well as her responsibility to get up everyday and heal. Relatable, inspiring, and full of truth.
Apple Podcasts5DowlingGirlUnited States8 months ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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1. Crime Junkie
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Bounce Back, Black Woman! launched 8 months ago and published 69 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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