Border Allein – der Podcast über psychische Gesundheit, Beziehungen, Trauma, ADHS und Borderline
Border AlleinBorder Allein – der Podcast über psychische Gesundheit, Beziehungen, Trauma, ADHS, Borderline und den Weg zurück zu sich selbst. Hier sprechen wir über echte Gefühle, echte Krisen und echte Veränderung. Ohne Tabus, ohne Schönreden – aber mit Humor, Ehrlichkeit und der ungeschönten Realität eines Menschen, der gelernt hat, mit der eigenen Psyche zu leben, statt vor ihr wegzulaufen. Dieser Podcast r... more
| Publishes | Weekly | Episodes | 218 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  German | Number of Listeners | Categories | Mental HealthHealth & Fitness |
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Latest Episodes
Manchmal fühlt sich Persönlichkeitsentwicklung an, als würde nichts passieren – dabei passiert alles. In dieser Folge spreche ich darüber, warum echte Veränderung vor allem eins braucht: Geduld. Nicht die „Ich halte kurz durch“-Geduld, sondern die, d... more
In dieser Folge von „Border Allein“ geht es um das, was du sonst oft mit dir selbst ausmachst: innere Unruhe, emotionale Überforderung, Selbstzweifel – und das Gefühl, immer weiter funktionieren zu müssen, obwohl du innerlich längst am Limit bist.
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Die Welt ist laut. Erwartungen sind laut. Social Media ist laut. Und irgendwann merkst du: Wenn du keinen eigenen Raum der Ruhe baust, baut die Welt ihn für dich – nur eben nicht zu deinen Bedingungen.
In dieser Folge von Border Allein spreche ich ü... more
Kennst du das: Du sitzt an Weihnachten am Tisch – und innerlich willst du einfach nur weg.
In dieser Folge spreche ich radikal ehrlich darüber, warum wir an den Feiertagen mit Menschen zusammensitzen, mit denen wir sonst niemals freiwillig Zeit verbr... more
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Betroffen ohne Ahnung. Auch als Betroffener sollte man sich ein wenig über die Erkrankung informieren, bevor man darüber spricht.
Podcast Addict3 years agoalfredman
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #228 | Germany/Health & Fitness/Mental Health |
Apple Podcasts | #76 |  Austria/Health & Fitness/Mental Health |
Apple Podcasts | #215 | Austria/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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1. Smarter leben
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4. abgründe. - Der True-Crime-Podcast
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this podcast launched 3 years ago and published 218 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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