
Border Allein – der Podcast über psychische Gesundheit, Beziehungen, Trauma, ADHS, Borderline und den Weg zurück zu sich selbst. Hier sprechen wir über echte Gefühle, echte Krisen und echte Veränderung. Ohne Tabus, ohne Schönreden – aber mit Humor, Ehrlichkeit und der ungeschönten Realität eines Menschen, der gelernt hat, mit der eigenen Psyche zu leben, statt vor ihr wegzulaufen. Dieser Podcast r... more
| Publishes | Weekly | Episodes | 209 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | Health & FitnessMental Health |

Du bist mehr als die Summe deiner Gene. „Du bist nicht deine Gene. Du bist die Geschichte, die du mit ihnen schreibst.“ Dieser Podcast taucht tief in die Welt der Psycho-Epigenetik ein. Wir beleuchten, wie tiefe emotionale Erfahrungen und Traumata (a... more
Du bist mehr als die Summe deiner Gene. „Du bist nicht deine Gene. Du bist die Geschichte, die du mit ihnen schreibst.“ Dieser Podcast taucht tief in die Welt der Psycho-Epigenetik ein. Wir beleuchten, wie tiefe emotionale Erfahrungen und Traumata (a... more
Manchmal fühlt sich die Vergangenheit wie ein alter Rucksack voller Fehler und Bedauern an, den man am liebsten für immer im Keller einschließen würde. Aber was, wenn genau diese alten Geschichten der Schlüssel zu deiner besten Zukunft sind?
In dies... more
🎬 Der Film, der mich zurückriss: Maximale Trigger und was ich daraus gelernt habe.
Ich habe meinen eigenen Film gedreht, der tief in meine Vergangenheit eintaucht – und es war die intensivste, schmerzhafteste Zeitreise meines Lebens. Die Dreharbeit... more
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Apple Podcasts | #204 | |
Apple Podcasts | #182 |
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this podcast launched 3 years ago and published 209 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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