Border Allein – der Podcast über psychische Gesundheit, Beziehungen, Trauma, ADHS und Borderline
Border AlleinBorder Allein – der Podcast über psychische Gesundheit, Beziehungen, Trauma, ADHS, Borderline und den Weg zurück zu sich selbst. Hier sprechen wir über echte Gefühle, echte Krisen und echte Veränderung. Ohne Tabus, ohne Schönreden – aber mit Humor, Ehrlichkeit und der ungeschönten Realität eines Menschen, der gelernt hat, mit der eigenen Psyche zu leben, statt vor ihr wegzulaufen. Dieser Podcast r... more
| Publishes | Weekly | Episodes | 223 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  German | Number of Listeners | Categories | Health & FitnessMental Health |
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Latest Episodes
Die Welt da draußen schreit. Schlagzeilen, Reels, Fake News, Dauer-Alarm. Und irgendwann merkst du: Das macht was mit dir. Angst. Druck. Ohnmacht.
In dieser Folge geht’s um einen Perspektivwechsel, der dich wieder handlungsfähig macht: Du musst nich... more
Es gibt Tage, die sind nicht „schwer“ – sie sind dunkel. Und genau da beginnt dein Mindset. Nicht bei Fake-Positivität. Sondern bei einer Wahrheit, die dich entlastet: Du darfst dunkle Tage haben – ohne dass dein Fortschritt „weg“ ist.
In dieser Fol... more
Drei Tage am Stück. Anfälle. Kontrollverlust. Und genau da passiert etwas, das viele nicht sehen: Das ist nicht nur Rückfall. Das ist Rohmaterial für Veränderung.
In dieser Folge von Border Allein nehme ich dich mit in die schonungslose Innenperspek... more
Border Allein Podcast-Folge: Fundament statt Dauer-Alarm
Diese Folge auf Video?
Auf meinem YouTube Channel
Du kannst dich nicht auf jeden Trigger vorbereiten. Nicht auf jede Situation. Nicht auf jede Nachricht, die jemand von außen „einfach mal so... more
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Betroffen ohne Ahnung. Auch als Betroffener sollte man sich ein wenig über die Erkrankung informieren, bevor man darüber spricht.
Podcast Addict3 years agoalfredman
Chart Rankings
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Apple Podcasts | #62 |  Belgium/Health & Fitness/Mental Health |
Apple Podcasts | #153 | Belgium/Health & Fitness |
Audience Metrics
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| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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1. Der Pudel und der Kern - Philosophie to go
2. Verbrechen von nebenan: True Crime aus der Nachbarschaft
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this podcast launched 3 years ago and published 223 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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