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Artwork for Mom's Guide to Finding Herself: Rediscovering Identity and Joy in Motherhood

Mom's Guide to Finding Herself: Rediscovering Identity and Joy in Motherhood

Krissy Bold
Motherhood
Parenting
Child Development
Activities For Kids
Parenting Challenges
Mental Health
Sensory Play
Small Business
Mindfulness
Parenting Tips
Education
Infertility
Maternal Health
Self-Care For Moms
C-Section
Blended Families
Thanksgiving
Occupational Therapy
VBAC
Creative Play

Have you ever looked in the mirror after another exhausting day and thought, “When did I stop being ME and become just MOM?” Your passions, hobbies, and friendships feel so distant, buried beneath sleepless nights and the never-ending to-do lists of raising young children.

I get it. I’ve been there too. As a mom of two young kids, I’ve experienced the frustration of losing myself in the chaos of m... more

PublishesWeeklyEpisodes70Foundeda year ago
Number of ListenersCategories
Kids & FamilyParenting

Listen to this Podcast

Artwork for Mom's Guide to Finding Herself: Rediscovering Identity and Joy in Motherhood

Latest Episodes

Ever feel like a bad mom for wanting five minutes alone in the car or skipping pretend kitchen for the fifth time?

You’re not actually feeling guilt—you’ve just been told that’s what you should feel. In this episode, we’re busting open the myth of “... more

Ever look in the mirror and wonder—where the heck did you go?

If motherhood has left you feeling like a shell of your former self—exhausted, overextended, and invisible—this episode is your gentle wake-up call.

Most moms don’t need a total overhaul... more

Is your baby not sleeping and you're blaming yourself?

If you’ve ever wondered, “What am I doing wrong?” while rocking a baby at 3 a.m., this episode is for you. Rachael Shepherd-Ohta from Hey Sleepy Baby and the podcast No One Told Us joins Krissy ... more

Ever sobbed in the dark at 2AM wondering if you're doing everything wrong as a mom?

You're not broken, and you're definitely not alone. In this episode of Mom’s Guide to Finding Herself, sleep expert Rachael Shepard-Ohta of Hey Sleepy Baby and the p... more

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Similar Podcasts

People also subscribe to these shows.

You're So Right
You're So RightCaitlin Wilder and Rachael Shepard-Ohta

Recent Guests

Kaitlin Becker
Actress known for playing the character Meekah in Blippi
Episode: 58 Beyond Meekah. Beyond Blippi. Beyond Mom. Who is Kaitlin Becker?
Megan McNamee
Mom of two, dietician, and CEO of Feeding Littles
Feeding Littles
Episode: 54 From Fear to Feeding Littles with Megan McNamee
Brittany Nassery
A former teacher and stay-at-home mom who creates engaging activities for children.
Teachers to Toddlers
Episode: 49 From Teacher to Toddler Mom: How This Mom Reclaimed Her Spark with Brittany Nassery
Adam Flaherty
Host of the podcast Modern Dadhood, and a creative professional and father of two.
Modern Dadhood
Episode: 45 What Dads Wish Moms Knew About Dadhood with Adam Flaherty: Father's Day Edition
Dr. Sara Reardon
Board-certified pelvic floor physical therapist and founder of the V-Hive
V-Hive
Episode: 42 From Shame to Strength: What Every Mom Should Know About Her Pelvic Floor with Dr. Sara Reardon
Michelle Grosser
An attorney, pastor, nervous system expert, certified Master Life Coach, and host of The Calm Mom Podcast.
The Calm Mom Podcast
Episode: 38 3 Insider Secrets to Avoiding Burnout in Motherhood with Michelle Grosser
Dr. Morgan Cutlip
Author of books on motherhood and mental load
Episode: 32 What Type of Mom Are You, and Does it Matter?
Reem Fryling
A mom who transitioned from being a teacher to a stay-at-home mother, she started a business offering play-based learning workshops.
Episode: Mom Mentor Moment 1: Starting an Interactive Play Side Hustle From Scratch with Reem Fryling
Heather Knezic
Labor and delivery nurse, birth educator, and mother of three
Labor Room Podcast
Episode: 30 What This Labor and Delivery Nurse Wished She Knew About Motherhood with Heather Knezic

Host

Krissy Bold
Host and creator who shares her journey of rediscovering identity beyond motherhood, helping other moms engage in self-care and explore entrepreneurship.

Reviews

5.0 out of 5 stars from 88 ratings
  • You’re answering questions I didn’t even know I had!

    I loved the recent eating podcast. It helped me realize that I needed to tone down my stress about my kid’s eating habits and when they want to eat, they will! Thank you!!

    Apple Podcasts
    5
    gabyisbold
    United States2 months ago
  • Love this podcast

    This podcast is like a breath of fresh air for moms who feel like they’ve lost themselves in the hustle of motherhood. Krissy gets it. She speaks from experience, and every episode feels like a reminder that we’re not alone, we’re not crazy, and we’re still in there somewhere. 🫶🏾

    Apple Podcasts
    5
    Ivorie M
    United States6 months ago
  • Insightful!

    Krissy gives insightful and useful information that will keep you thinking and growing as a mom!

    Apple Podcasts
    5
    Renee @inspiringwomenwithadhd
    United States8 months ago
  • So good!

    Krissy has such a unique & also fun perspective on mom life. She doesn’t just talk the talk she’s walked it all and it comes from a place of truth & walking in that! As a mom of 3 littles this hits so hard when sometimes I just want to “do my own thing” again. But love how she teaches I can be a mom & still be passionate about other things.

    Apple Podcasts
    5
    Shaelaj
    United States8 months ago
  • So helpful!

    Highly recommend for new moms! This is the podcast I needed 5 years ago when I had my first child!

    Apple Podcasts
    5
    shannonzike
    United States8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The concise episodes are praised for being practical and easy to fit into busy schedules, making them a go-to resource for moms in need of encouragement.
Listeners appreciate the supportive and relatable insights that resonate with their own experiences of motherhood.
Many find the host's perspective refreshing and uplifting, providing a sense of connection and understanding in their motherhood journey.
The podcast empowers mothers to take control of their identities and encourages personal growth amid parenting challenges.

Top Parenting Podcasts

Talking Points

Recent interactions between the hosts and their guests.

58 Beyond Meekah. Beyond Blippi. Beyond Mom. Who is Kaitlin Becker?
Q: How was your early motherhood experience with the exhaustion?
Kaitlin shares that the lack of sleep and overwhelming new responsibilities made early motherhood very hard.
58 Beyond Meekah. Beyond Blippi. Beyond Mom. Who is Kaitlin Becker?
Q: How did you decide you wanted to become a mom?
Kaitlin always wanted to be a mom and shared her journey, including the challenges of being a queer woman finding ways to become a parent.
58 Beyond Meekah. Beyond Blippi. Beyond Mom. Who is Kaitlin Becker?
Q: Tell me who were you before you became a mom?
Kaitlin describes herself as someone who acted, hustled, and lived freely in New York City before becoming a mother.
54 From Fear to Feeding Littles with Megan McNamee
Q: How did you manage the feelings of guilt and urgency when adjusting to motherhood?
I remember feeling resentment and frustration at the lack of time for myself. It's hard to see the light at the end of the tunnel during those early stages.
54 From Fear to Feeding Littles with Megan McNamee
Q: So tell me, who were you before you became a mom?
I was a different person. I was a dietician, working in a job I didn't love, always driven and task-oriented, yet longing for something better.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Focused on empowering mothers, this podcast addresses the often-overlooked identity struggles that accompany motherhood. Through a combination of personal anecdotes and relatable stories from guests, it explores themes of self-discovery, personal growth, and the balancing act of parenting with individual aspirations. Listeners are treated to practical advice on how to find time for self-care, start side hustles, and establish meaningful connections with other mothers. Each episode is crafted to resonate with the experiences of moms navigating the challenges of early parenthood and seeking inspiration to reclaim their identities amidst the chaos of family life.

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. You're So Right

How many episodes of this podcast are there?

this podcast launched a year ago and published 70 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Kaitlin Becker
2. Megan McNamee
3. Brittany Nassery
4. Adam Flaherty
5. Dr. Sara Reardon
6. Michelle Grosser
7. Dr. Morgan Cutlip
8. Reem Fryling

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