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Artwork for Mom's Guide to Finding Herself: Rediscovering Identity and Joy in Motherhood

Mom's Guide to Finding Herself: Rediscovering Identity and Joy in Motherhood

Krissy Bold
Motherhood
Parenting
Child Development
Parenting Challenges
Activities For Kids
Mental Health
Sensory Play
Small Business
Mindfulness
Parenting Tips
Education
Infertility
Self-Care For Moms
Maternal Health
C-Section
Blended Families
VBAC
Occupational Therapy
Creative Play
Sensory Processing Disorder

Have you ever looked in the mirror after another exhausting day and thought, “When did I stop being ME and become just MOM?” Your passions, hobbies, and friendships feel so distant, buried beneath sleepless nights and the never-ending to-do lists of raising young children.

I get it. I’ve been there too. As a mom of two young kids, I’ve experienced the frustration of losing myself in the chaos of m... more

PublishesWeeklyEpisodes78Foundeda year ago
Number of ListenersCategories
Kids & FamilyParenting

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Artwork for Mom's Guide to Finding Herself: Rediscovering Identity and Joy in Motherhood

Latest Episodes

Do you feel like you lost yourself in motherhood this year?

If your year feels like one long blur of bedtime battles, snack crumbs, and second-guessing yourself—you’re not alone. This episode is a gentle year in review for moms, designed to help you... more

Do the holidays bring up more than just joy for you? If you’re carrying joy and grief, gratitude and exhaustion this week—you’re not broken. You’re a mom. And you’re allowed to feel all of it.

This Christmas episode is a poetic pause for your soul. more

Is sick season turning your house into a germy battleground—and your brain into mush?

If you’re barely holding it together between school call-outs, snot-covered toddlers, and the emotional weight of being the one who handles everything, this episod... more

Have you ever had a gut feeling something was wrong—and everyone told you it was “just anxiety”?

Dr. Mona Amin is a pediatrician and parenting expert. But when she became a mom, everything she thought she knew was turned upside down. In this powerfu... more

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Recent Guests

Dr. Mona Amin
Pediatrician, founder of PedsDocTalk, and mom of two
PedsDocTalk
Episode: 71 Surviving Sick Season as a Mom Without Burning Out with Dr. Mona Amin
Allegra Gast
Registered dietitian and lactation consultant who supports families through postpartum health and breastfeeding.
Aloha Nutrition
Episode: 67 Nutrition Hacks for More Energy in Motherhood That Actually Work with Allegra Gast
Rachael Shepard-Ohta
A mom of three, host of the podcast No One Told Us, and founder of Hey Sleepy Baby.
Hey Sleepy Baby
Episode: 62 What If You're Not Doing It Wrong... You're Just a New Mom? with Rachael Shepard-Ohta
Kaitlin Becker
Actress known for playing the character Meekah in Blippi
Episode: 58 Beyond Meekah. Beyond Blippi. Beyond Mom. Who is Kaitlin Becker?
Megan McNamee
Registered dietitian and co-founder of Feeding Littles.
Feeding Littles
Episode: 55 Your Worth Isn’t Measured in What Your Kids Eat with Megan McNamee
Brittany Nassery
Retired elementary school teacher turned stay-at-home mom and the creative force behind the Instagram account at Teachers to Toddlers.
Teachers to Toddlers
Episode: 50 Becoming a Mother While Navigating Hip Dysplasia with Brittany Nassery
Adam Flaherty
Host of the podcast Modern Dadhood, and a creative professional and father of two.
Modern Dadhood
Episode: 45 What Dads Wish Moms Knew About Dadhood with Adam Flaherty: Father's Day Edition
Dr. Sara Reardon
Board certified pelvic floor physical therapist, mom of two boys, and founder of The V-Hive.
The V-Hive
Episode: 41 What No One Tells You About Postpartum, Pooping, and Pelvic Floor Recovery with Dr. Sara Reardon
Michelle Grosser
An attorney, pastor, nervous system expert, certified Master Life Coach, and host of The Calm Mom Podcast.
The Calm Mom Podcast
Episode: 38 3 Insider Secrets to Avoiding Burnout in Motherhood with Michelle Grosser

Host

Krissy Bold
Host and creator who guides mothers through the journey of rediscovering their identities amidst the challenges of motherhood. She shares relatable insights and practical advice based on her experiences as a mom.

Reviews

5.0 out of 5 stars from 88 ratings
  • You’re answering questions I didn’t even know I had!

    I loved the recent eating podcast. It helped me realize that I needed to tone down my stress about my kid’s eating habits and when they want to eat, they will! Thank you!!

    Apple Podcasts
    5
    gabyisbold
    United States3 months ago
  • Love this podcast

    This podcast is like a breath of fresh air for moms who feel like they’ve lost themselves in the hustle of motherhood. Krissy gets it. She speaks from experience, and every episode feels like a reminder that we’re not alone, we’re not crazy, and we’re still in there somewhere. 🫶🏾

    Apple Podcasts
    5
    Ivorie M
    United States8 months ago
  • Insightful!

    Krissy gives insightful and useful information that will keep you thinking and growing as a mom!

    Apple Podcasts
    5
    Renee @inspiringwomenwithadhd
    United States9 months ago
  • So good!

    Krissy has such a unique & also fun perspective on mom life. She doesn’t just talk the talk she’s walked it all and it comes from a place of truth & walking in that! As a mom of 3 littles this hits so hard when sometimes I just want to “do my own thing” again. But love how she teaches I can be a mom & still be passionate about other things.

    Apple Podcasts
    5
    Shaelaj
    United States10 months ago
  • So helpful!

    Highly recommend for new moms! This is the podcast I needed 5 years ago when I had my first child!

    Apple Podcasts
    5
    shannonzike
    United States10 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The host's genuine and supportive approach has earned her admiration as a cheerleader for mothers seeking balance and fulfillment.
Listeners find the podcast to be a comforting space, often feeling seen and understood during their motherhood journeys.
Many appreciate the community aspect, feeling a connection with other moms through shared experiences discussed in the episodes.
It's praised for its relatable content and practical advice that resonates well with busy moms.
Overall, feedback indicates that this podcast successfully addresses the emotional challenges of parenting and personal identity.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

58 Beyond Meekah. Beyond Blippi. Beyond Mom. Who is Kaitlin Becker?
Q: How was your early motherhood experience with the exhaustion?
Kaitlin shares that the lack of sleep and overwhelming new responsibilities made early motherhood very hard.
58 Beyond Meekah. Beyond Blippi. Beyond Mom. Who is Kaitlin Becker?
Q: How did you decide you wanted to become a mom?
Kaitlin always wanted to be a mom and shared her journey, including the challenges of being a queer woman finding ways to become a parent.
58 Beyond Meekah. Beyond Blippi. Beyond Mom. Who is Kaitlin Becker?
Q: Tell me who were you before you became a mom?
Kaitlin describes herself as someone who acted, hustled, and lived freely in New York City before becoming a mother.
54 From Fear to Feeding Littles with Megan McNamee
Q: How did you manage the feelings of guilt and urgency when adjusting to motherhood?
I remember feeling resentment and frustration at the lack of time for myself. It's hard to see the light at the end of the tunnel during those early stages.
54 From Fear to Feeding Littles with Megan McNamee
Q: So tell me, who were you before you became a mom?
I was a different person. I was a dietician, working in a job I didn't love, always driven and task-oriented, yet longing for something better.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

This podcast offers support and encouragement to mothers who feel they've lost their identities amidst the chaos and demands of parenting. Each episode explores themes of self-discovery, personal development, and the balance between motherhood and individual passions, providing relatable stories from mothers navigating similar challenges. The host shares her own journey and interviews inspiring guests who discuss their experiences with reconnecting with their true selves while raising children. Focused on practical advice, tips on self-care, and the importance of community, the content resonates particularly with busy mothers seeking to reclaim their time and passions, making it a valuable resource for anyone looking to thrive in both mothe... more

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These podcasts share a similar audience with this podcast:

1. Good Hang with Amy Poehler

How many episodes of this podcast are there?

this podcast launched a year ago and published 78 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Dr. Mona Amin
2. Allegra Gast
3. Rachael Shepard-Ohta
4. Kaitlin Becker
5. Megan McNamee
6. Brittany Nassery
7. Adam Flaherty
8. Dr. Sara Reardon

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