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Artwork for Mom's Guide to Finding Herself: Rediscovering Identity and Joy in Motherhood

Mom's Guide to Finding Herself: Rediscovering Identity and Joy in Motherhood

Krissy Bold
Motherhood
Parenting
Child Development
Activities For Kids
Parenting Challenges
Mental Health
Sensory Play
Small Business
Mindfulness
Parenting Tips
Education
Infertility
Maternal Health
Self-Care For Moms
C-Section
Blended Families
Occupational Therapy
VBAC
Creative Play
Sensory Processing Disorder

Have you ever looked in the mirror after another exhausting day and thought, "When did I stop being ME and become just MOM?" Your passions, hobbies, and friendships feel so distant, buried beneath sleepless nights and the never-ending to-do lists of raising young children.I get it. I've been there too. As a mom of two young kids, I've experienced the frustration of losing myself in the chaos of mo... more

PublishesWeeklyEpisodes92Founded2 years ago
Number of ListenersCategories
ParentingKids & Family

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Artwork for Mom's Guide to Finding Herself: Rediscovering Identity and Joy in Motherhood

Latest Episodes

Are you secretly exhausted from trying to be a "good mom" all the time?

You love your kids more than anything… but motherhood still feels heavier than it should. The pressure to enjoy every moment, keep everything together, stay productive, and nev... more

Are you slowly disappearing in motherhood… and not even realizing it?

You love your kids more than anything—but somewhere between the snack refills, the mental load, and putting everyone else first, you started fading into the background. You're no... more

Bringing home a baby… or bringing home a dog? Either way, your whole family feels the shift.

Most parents focus on the cute moments — first snuggles, sweet photos, growing up together. But the transition is emotional, messy, and full of safety deci... more

Did you ever feel totally prepared for motherhood… and then completely wrecked by it?

You read the books. You made the plans. You felt confident in your expertise. And then motherhood hit—and nothing went the way you expected.

In this raw and hon... more

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Recent Guests

Dominika Knossalla-Pado
Founder of Dog Meets Baby, certified dog trainer
Dog Meets Baby
Episode: From Dog Mom to Twin Mom: The Identity Crisis No One Talks About with Dominika Knossalla-Pado
Amber Gilormo
An attorney and founder of The Boutique Lawyer, Amber navigates motherhood while managing a law practice.
The Boutique Lawyer
Episode: 79 Postpartum Anxiety, Burnout, and Learning to Slow Down with Amber Gilormo
Krystle Howald
Physical therapist and mom of three
Co-founder of Expecting and Empowered
Episode: 76 What Counts as Movement in Motherhood with Krystle Howald
Dr. Mona Amin
Board-certified pediatrician and founder of Peds Doc Talk.
Peds Doc Talk
Episode: 70 How This Pediatrician Learned to Trust Her Intuition with Dr. Mona Amin
Kaitlin Becker
Actor known from NBC's The Sunny Side Up show and original Meekah character on Blippi
Episode: 68 Stories of Mom Support That Will Restore Your Faith in Humanity with Kaitlin Becker
Allegra Gast
Functional registered dietician and international board certified lactation consultant
Aloha Nutrition
Episode: 66 Support in Motherhood that Actually Helped with Allegra Gast
Rachael Shepard-Ohta
A mom of three, host of the podcast No One Told Us, and founder of Hey Sleepy Baby.
Hey Sleepy Baby
Episode: 62 What If You're Not Doing It Wrong... You're Just a New Mom? with Rachael Shepard-Ohta
Megan McNamee
Guest sharing experiences in motherhood.
Feeding Littles
Episode: 53 Making Your Dreams Bigger Than Your Fears in Motherhood
Brittany Nassery
Retired elementary school teacher turned stay-at-home mom and the creative force behind the Instagram account at Teachers to Toddlers.
Teachers to Toddlers
Episode: 50 Becoming a Mother While Navigating Hip Dysplasia with Brittany Nassery

Host

Krissy Bold
A dedicated mother and former teacher, Krissy aims to support women as they navigate motherhood while rediscovering their individual identities. She shares her personal experiences and professional insights to help others manage the multifaceted demands of being a mom and a person.

Reviews

5.0 out of 5 stars from 89 ratings
  • You’re answering questions I didn’t even know I had!

    I loved the recent eating podcast. It helped me realize that I needed to tone down my stress about my kid’s eating habits and when they want to eat, they will! Thank you!!

    Apple Podcasts
    5
    gabyisbold
    United States7 months ago
  • Love this podcast

    This podcast is like a breath of fresh air for moms who feel like they’ve lost themselves in the hustle of motherhood. Krissy gets it. She speaks from experience, and every episode feels like a reminder that we’re not alone, we’re not crazy, and we’re still in there somewhere. 🫶🏾

    Apple Podcasts
    5
    Ivorie M
    United Statesa year ago
  • Insightful!

    Krissy gives insightful and useful information that will keep you thinking and growing as a mom!

    Apple Podcasts
    5
    Renee @inspiringwomenwithadhd
    United Statesa year ago
  • So good!

    Krissy has such a unique & also fun perspective on mom life. She doesn’t just talk the talk she’s walked it all and it comes from a place of truth & walking in that! As a mom of 3 littles this hits so hard when sometimes I just want to “do my own thing” again. But love how she teaches I can be a mom & still be passionate about other things.

    Apple Podcasts
    5
    Shaelaj
    United Statesa year ago
  • So helpful!

    Highly recommend for new moms! This is the podcast I needed 5 years ago when I had my first child!

    Apple Podcasts
    5
    shannonzike
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many express gratitude for the uplifting tone and the focus on personal growth, noting the show makes them feel seen and understood.
The host's energy and authenticity resonate with many, creating a strong connection with the audience.
The content is widely regarded as practical and insightful, especially beneficial for mothers seeking support in their journeys.
Listeners appreciate the relatable and honest discussions, often finding comfort in shared experiences of motherhood.

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Talking Points

Recent interactions between the hosts and their guests.

Adding a Baby or a Dog to Your Family? Avoid These Common Mistakes with Dominika Knossalla-Pado
Q: What are the most important things we can do for preparing our dogs for a new baby?
Dominika emphasizes seeing things from the dog's perspective, creating predictable routines, managing time apart, using gates and enrichment, and prioritizing practical cues and safety over perfect training, especially when sleep is scarce.
From Dog Mom to Twin Mom: The Identity Crisis No One Talks About with Dominika Knossalla-Pado
Q: What led you to start Dog Meets Baby and pivot to pre-baby content?
During the pandemic, with more time at home, I began sharing about Lola and my kids, which grew into a larger audience. A pregnancy-focused moment and feedback from a parenting account inspired me to shift toward pre-baby guidance to help families prepare their dogs for a baby.
From Dog Mom to Twin Mom: The Identity Crisis No One Talks About with Dominika Knossalla-Pado
Q: How did the twin pregnancy and birth affect you emotionally and practically?
The pregnancy had complications requiring bed rest and a C-section due to preeclampsia; we faced NICU time for one baby, a high-stress postpartum period, and significant adjustments in caring for twins while managing the dog's behavior.
From Dog Mom to Twin Mom: The Identity Crisis No One Talks About with Dominika Knossalla-Pado
Q: Who were you before you became a mom?
I was a wife, a dog trainer, a dog mom to Lola, a traveler, and someone who enjoyed many roles and adventures beyond motherhood.
80 Legal Basics Every Mom Needs to Know Before Starting a Business with Amber Gilormo
Q: Do you need your own insurance when selling through platforms like Etsy?
Yes, even when selling through larger companies, you remain responsible for customer interactions and potential liabilities.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Focused on the emotional and practical challenges of motherhood, the content explores themes of self-identity, personal growth, and connection among mothers. It offers actionable advice to help moms rediscover their passions and build supportive communities, addressing topics like self-care, goal-setting, and overcoming feelings of isolation and guilt. The podcast features relatable stories from both the host and guest mothers, allowing listeners to see their own struggles reflected in these conversations. Unique aspects include an emphasis on the importance of maintaining individuality while parenting and the encouragement to pursue personal and professional aspirations amidst the chaos of family life.

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. Good Hang with Amy Poehler

How many episodes of this podcast are there?

this podcast launched 2 years ago and published 92 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Dominika Knossalla-Pado
2. Amber Gilormo
3. Krystle Howald
4. Dr. Mona Amin
5. Kaitlin Becker
6. Allegra Gast
7. Rachael Shepard-Ohta
8. Megan McNamee

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