Body Poetry
Luna JoséphineThe body is the vessel that carries your experiences, our journey in this Universe. I facilitate the practice of Yoga through a deep understanding on the body wisdom. This podcast is new way for me to express myself and thoughts. Just like in my teachings, I look for a connection between the intelligence of the body and the wisdom of the spirit, a rediscovery of authenticity.
| Publishes | Infrequently | Episodes | 18 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Alternative HealthHealth & Fitness | ||||
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Latest Episodes
Under the darkness of the October New Moon, I invite you into an intimate reflection on Satyā, the yogic principle of truth.
This short rawly spoken talk is a journey through honesty, alignment, and the courage to make authentic choices.
A gentle com... more
You are invited to rediscover sensuality as a sacred, everyday experience, a deeper way of feeling life through the senses. Explore how to reclaim pleasure, presence, and softness in your own skin. A tender reminder that your body is not to fix, but ... more
As spring ripens into its final days, we meet the Virgin Archetype, the part of us that is whole, radiant, and fully our own. In this episode, I share a soft and honest reflection on the energy of spring, how to honor what’s been growing, and how to ... more
Here we explore The Many Faces of the Feminine, introducing you to powerful women's archetypes such as the Maiden, Mother, Lover, Warrioress, and Wise Woman. Through relatable stories, reflective prompts, and embodiment exercises, you'll discover how... more
In this episode of Body Poetry, we explore "The Art of Shedding", learning how to gracefully let go of past versions of ourselves to embrace growth. Through personal reflections and embodied practices, you'll discover gentle yet powerful ways to rele... more
In this episode, we explore the profound practice of receiving as an act of self-honor. I uncover how our bodies communicate emotional patterns, and invite you to understand why receiving might feel challenging, so we then discover practical ways to ... more
We talk about how stories get stored in our nervous systems, how inherited trauma shows up in our relationships, and most importantly, how we begin to heal. If you’ve ever felt the weight of an unspoken wound, this one’s for you.
Tune in for an hone... more
In this serene guided meditation, we gently explore the depths of the heart to cultivate feelings of love and compassion, both for ourselves and others. This session invites you to connect with your inner wellspring of loving-kindness, allowing its w... more
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Body Poetry launched 5 years ago and published 18 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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