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Artwork for Body & Balance On Air

Body & Balance On Air

Katharina Kessel

Du willst dich fit, gesund und stark fühlen und deine Biologie verstehen – trotz der Herausforderungen des Alltags? Body & Balance On Air ist dein Begleiter auf dem Weg zu einem gesunden Lebensstil, der wirklich zu dir passt. Wir teilen wissenschaftlich fundierte Fakten rund um Gesundheit, Ernährung, Bewegung, Schlaf und mentale Stärke und zeigen dir, wie du diese ganz einfach in deinen Alltag int... more

PublishesWeeklyEpisodes9Founded2 months ago
Language
German
Number of ListenersCategories
Health & FitnessFitness

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Artwork for Body & Balance On Air

Latest Episodes

Der Placeboeffekt ist u.a. für die Symptomreduzierung durch positive Erwartungen in Medikamentenstudien verantwortlich und muss in einer Kontrolle mitgeführt werden. Aber es gibt viele Lebensbereiche, in denen der Placeboeffekt und sein kleiner, blöd... more

Was wäre eigentlich, wenn wir nicht nur über unsere Kinder sprächen, sondern mit ihnen? Auf Augenhöhe? In diesem Podcast spricht Dr. Katharina Kessel mit ihrer ältesten Tochter Lili darüber, ob es einem als Kind oder Teenager überhaupt leicht gemacht... more

Was macht eigentlich Weltpolitik mit unserem Essverhalten? Vor allem, wenn sie gerade so extrem ist, wie derzeit? In dieser Folge geht es darum, dass Essverhalten auch ein kollektiver Mechanismus ist und Stressoren und gestresste Menschen uns individ... more

Viele Menschen wollen Abnehmen, obwohl ihr Gewicht sie nicht im Alltag einschränkt oder es andere Körper- und Gesundheitswerte gibt, die darauf hindeuten, dass sie besser Abnehmen sollten. Dabei unterliegen sie und wir alle dem Einfluss des jeweils v... more

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Reviews

5.0 out of 5 stars from 22 ratings
  • Großartiger Podcast ☺️

    Toll erklärt, super Einordnung von vielen relevanten Themen, wunderbare Mischung zwischen Evidenz und Praktikabilität 👍🏻

    Apple Podcasts
    5
    Laura Martina
    Germany2 months ago

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Body & Balance On Air launched 2 months ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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