Alimentação saudável é uma das chaves para uma melhor qualidade de vida. Esse é o assunto da nutricionista Roberta Larica, membro do American College of Nutrition, que ensina dicas de nutrição e bem estar.
Publishes | Weekly | Episodes | 264 | Founded | 6 years ago |
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Language | Number of Listeners | Categories | Health & FitnessNutrition |
Nesta edição de Boa Mesa CBN, a comentarista Roberta Larica traz como destaque o assunto da suplementação alimentar. O whey protein, por exemplo, é uma proteína do soro do leite, muito usada por quem pratica atividade física intensa, mas especialista... more
Faltando poucos meses para o final do ano, e a aproximação do verão, muitas pessoas querem investir num emagrecimento rápido e fácil. Mas especialistas alertam: há riscos à saúde por trás das promessas mirabolantes. Ouça a conversa completa!
Nesta edição de Boa Mesa CBN, a comentarista Roberta Larica traz como destaque a informação que diversos estudos apontaram que alimentos podem melhorar o nosso sono. Existem também pesquisas que demonstram que leite quente pode nos ajudar a dormir. A... more
As mudanças climáticas tendem a aumentar o risco e a prevalência de obesidade por múltiplos mecanismos que atuam sobre o corpo, o comportamento e o ambiente. Nesta edição do Boa Mesa CBN, a comentarista Roberta Larica fala sobre o assunto.
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Apple Podcasts | #179 |
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Boa Mesa CBN launched 6 years ago and published 264 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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