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Artwork for Blue Hour
Mental Health
Spirituality
Hurricane Helene
Art
Creativity
Astrology
Trauma
Yoga
Personal Growth
Grief
Shadow Work
Music Therapy
Asheville
Healing
Self-Care
Mindfulness
Community
Self-Discovery
Meditation
Imagination

Blue Hour is a sacred listening space for creative visionaries, spiritual seekers, and sensitive souls. Here we explore the convergence of shadow and light, the mysteries of life, the inner and the infinite through a tapestry of personal stories, informed teaching, magical musings, and heartfelt conversations. Hosted by Adina Arden Cooper, Shadow Guide and Holistic Therapist, and Roberta Anderson,... more

PublishesWeeklyEpisodes103Founded3 years ago
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Artwork for Blue Hour

Latest Episodes

In this episode, Adina and Roberta sit down with Asheville-based aromatherapist, massage therapist, and mystery school teacher Katie Vie to explore the transformative power of archetypes, scent, ritual, and seasonal living.

Katie shares the origin s... more

What if understanding your soul's origins could help explain your purpose, relationships, and life challenges?

In this episode, Adina and Roberta sit down with regression therapist Elizabeth Garzarelli to explore hypnosis, past-life regression, betw... more

What does the cosmos have in store for the months ahead? In this episode, Adina and Roberta pull back the curtain on a powerful three-month astrological and tarot forecast — and it's not for the faint of heart.

They open with June's Tower card, a ha... more

In this episode, Adina and Roberta chat with Wren Morrow. Wren shares her powerful evolution from growing up in purity culture in the South to becoming an outdoor boudoir and erotic adventure photographer in the Pacific Northwest. Her story is one of... more

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Recent Guests

Elizabeth Garzarelli
Licensed clinical mental health counselor; hypnotherapist specializing in transpersonal healing
Quietude Retreat Center; Black Mountain Wellness Center
Episode: Soul Regressions, Starseeds & After-Death Communication with Elizabeth Garzarelli
Wren Morrow
Outdoor boudoir and erotic adventure photographer based in the Pacific Northwest
Episode: The Call of the Wild: Reclaiming Authenticity, Sensuality, Art & Adventure with Wren Morrow
Cheryl Bradley
Internationally recognized spiritual medium, teacher, and podcast host
Spirit's Journey / A Spirit's Journey
Episode: Following the Light Within: Awakening Your Intuition with Cheryl Bradley
Whitley English
Founder of WNC Gems, healing arts and advocacy professional
WNC Gems
Episode: From Survival to Service: A Commitment to Healing, Advocacy, and Transformation with Whitley English
Reyah Devi Light
Intuitive energy healer and spiritual guide
Independent practitioner
Episode: Listening Beyond Words: Animal Communication & Energy Healing with Reyah Devi Light
Mark Schieferstein
Salvaged metal artist and figurative painter
Western North Carolina artist
Episode: Waste and Wonder: Finding Beauty, Purpose and Meaning in the Discarded with Mark Schieferstein
Olga Naiman
Founder of Spatial Alchemy and author of Spatial Alchemy, Design Your Home to Transform Your Life
Spatial Alchemy
Episode: As Within, So Without: The Practice of Spatial Alchemy
Melissa Seligman
Episode: More Love Than Pain: Coping with Suicide and Unexpected Loss with Melissa Seligman
Ash Lounsbury
eco-psychologist and founder of nature-connection practices
Wake Eco-Healing; Earthwild Ecology Club
Episode: Songs of Hope: Ecotherapy, Bird Divination, and Nature Healing with Ash Lounsbury

Hosts

Adina Arden Cooper
Host of the show; Shadow Guide and Holistic Therapist; also appears as host of Blue Hour with multifaceted roles including spiritual guidance and healing.
Roberta Anderson
Host of Blue Hour; Astrologer and Home Witch; often discusses astrology, healing practices, and spiritual leadership.

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Talking Points

Recent interactions between the hosts and their guests.

Soul Regressions, Starseeds & After-Death Communication with Elizabeth Garzarelli
Q: What might a between-life regression session look like for a client curious about their soul purpose?
The session starts with background discussion, followed by hypnosis to access past lives and spiritual realms, meeting with guides or a wisdom council, and exploring life purpose and agreements.
Soul Regressions, Starseeds & After-Death Communication with Elizabeth Garzarelli
Q: How does transpersonal counseling differ from traditional psychology?
It integrates spiritual and soul-level work with psychological approaches, acknowledging dimensions beyond the personal self and guiding clients toward broader meaning and healing.
As Within, So Without: The Practice of Spatial Alchemy
Q: Could you talk a bit about spatial alchemy and how you've melded these practices together in your work?
Spatial alchemy is the intersection of space with psychology and alchemical transformation, where design choices—colors, textures, objects, layout—are used to support safety, grounding, and a sense of possibility, especially in healing and therapeutic contexts.
As Within, So Without: The Practice of Spatial Alchemy
Q: I feel like we're going to throw the word alchemy around a lot during this conversation. So I feel curious, what does alchemy mean for you?
Alchemy is the process of transforming energy across mental, emotional, spiritual, and physical planes, turning ideas into tangible space; it's the practice of asking how to begin as creators to affect reality through a four-layer approach, and how spaces can reflect and reinforce an inner vision.
From Survival to Service: A Commitment to Healing, Advocacy, and Transformation with Whitley English
Q: Can you share the moment that shifted your path from survivor to advocate?
A denial of a restraining order sparked a fire in me to prove I deserved safety and justice, leading me to pursue health advocacy, community work, and the creation of WNC Gems.

Audience Metrics

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Frequently Asked Questions About Blue Hour

What is Blue Hour about and what kind of topics does it cover?

This show centers on intimate conversations that blend spirituality, embodiment, and creativity with practical guidance for living with intention. Across episodes, guests range from spiritually inclined practitioners and artists to eco-psychology experts, interior designers, and storytellers who explore healing, vulnerability, and transformation. The hosts cultivate a warm, reflective space where topics like intuition, astrology, space design as healing, grief, embodiment practices, and eco-conscious creativity are explored through personal journeys, ritual-minded techniques, and tangible takeaways. A notable pattern is the emphasis on compassionate listening, nuanced perspectives on healing, and a willingness to blend mystical inquiry with... more

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How many subscribers and views does Blue Hour have?

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Which podcasts are similar to Blue Hour?

These podcasts share a similar audience with Blue Hour:

1. Tarot for the Wild Soul with Lindsay Mack

How many episodes of Blue Hour are there?

Blue Hour launched 3 years ago and published 103 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Blue Hour?

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What guests have appeared on Blue Hour?

Recent guests on Blue Hour include:

1. Elizabeth Garzarelli
2. Wren Morrow
3. Cheryl Bradley
4. Whitley English
5. Reyah Devi Light
6. Mark Schieferstein
7. Olga Naiman
8. Melissa Seligman

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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