Blondie Power - Leb' Deinen Zyklus
Simone Reuthal und Verena RoscherFemale Performance I Zyklusorientiertes Training & Ernährung Wir verraten Euch, wie Ihr mit Eurem Zyklus trainiert, welche Vorteile es hat, wie Ihr Euch besser fühlt, gesünder lebt, wie Ihr Eure Fitness/Leistung steigern könnt und welche Rolle auch das Thema Ernährung in den verschiedenen Phasen des weiblichen Zyklus hat. Wenn ihr Fragen habt – schreibt uns einfach bei Instagram: BlondiePowerPodca... more
| Publishes | Twice monthly | Episodes | 35 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  German | Number of Listeners | Categories | MedicineHealth & FitnessFitness |
Listen to this Podcast
Latest Episodes
Longevity ist überall – aber was bedeutet gesundes Altern für Frauen? Simone und Verena erklären, warum der weibliche Zyklus der erste Indikator für Langlebigkeit ist.
In dieser Folge:
• Was Longevity eigentlich bedeutet
• Dein Zyklus als Gesundhe... more
Diese Folge ist für die Jungs! Simone und Verena erklären,
wie Partner den weiblichen Zyklus verstehen können – und
warum eine Ampel (rot/gelb/grün) zu simpel ist. Von PMS
über Menstruationsschmerzen bis zum Jahreszeitenmodell:
Kommunikation ist ... more
In dieser Folge sprechen wir über Immunsystem, Verletzungsrisiko und Körperbewusstsein. Wie der Zyklus dein Immunsystem beeinflusst und warum zyklusorientiertes Training dich gesünder macht.
📖 Den kompletten Artikel mit allen Details findest du hie... more
In dieser Folge stellen wir YOUCY vor – die neue Zyklus-Tracking-App. Das lila Imperium wächst. YOUCY ist da.
📖 Den kompletten Artikel mit allen Details findest du hier:
blondiepower.de/podcast/folge-31.html
💜 Blondie Power Ecosystem:
• M... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #168 | Germany/Health & Fitness/Fitness |
Apple Podcasts | #18 |  Austria/Health & Fitness/Fitness |
Apple Podcasts | #190 | Austria/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Blondie Power launched 3 years ago and published 35 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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