Blondie Power - Leb' Deinen Zyklus
Simone Reuthal und Verena RoscherFemale Performance I Zyklusorientiertes Training & Ernährung Wir verraten Euch, wie Ihr mit Eurem Zyklus trainiert, welche Vorteile es hat, wie Ihr Euch besser fühlt, gesünder lebt, wie Ihr Eure Fitness/Leistung steigern könnt und welche Rolle auch das Thema Ernährung in den verschiedenen Phasen des weiblichen Zyklus hat. Wenn ihr Fragen habt – schreibt uns einfach bei Instagram: BlondiePowerPodca... more
| Publishes | Monthly | Episodes | 25 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  German | Number of Listeners | Categories | FitnessHealth & FitnessMedicine |
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Latest Episodes
Jede Menstruation darf gefeiert werden – denn sie ist dein monatliches Zeichen dafür, dass dein Körper in Takt ist, deine Hormone im Einklang zusammenspielen und dein Zyklus gesund funktioniert.
Aber mal ehrlich; im Sommer kann die Blutung schon nerv... more
"Jetzt was Süßes...Schoki...Her damit!"
Heißhunger Attacken kennen wir alle. Besonders kurz vor der Menstruation in der Lutealphase haben viele Mädels extreme Lust auf "ungesundes" Essen. Schön was Süßes, oder Fettiges muss es sei. Warum das so ist. ... more
Lutealphase. Was passiert genau in der Phase nochmal? Wie verändern sich die Hormone und warum?
Diese Fragen beantworten wir Dir in dieser neuen Folge Blondie Power Podcast. Außerdem erfährst Du wie Du Dein Training, Deine Ernährung und Dein Mindest... more
Dein Körper ist keine Uhr. Die Anzahl der Tage zwischen deinen Perioden kann variieren, insbesondere wenn du ein Teenager bist, stillst oder dich den Wechseljahren näherst. Als Erwachsene kann die Länge deines Menstruationszyklus um bis zu 7–9 Tage v... more
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Chart Rankings
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Apple Podcasts | #204 | Germany/Health & Fitness/Fitness |
Apple Podcasts | #123 |  Austria/Health & Fitness/Fitness |
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Blondie Power?
These podcasts share a similar audience with Blondie Power:
1. Wine Wednesday
2. Dr. Matthias Riedl - So geht gesunde Ernährung
3. Kaulitz Hills - Senf aus Hollywood
How many episodes of Blondie Power are there?
Blondie Power launched 2 years ago and published 25 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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