Bits of Balance
Jaclyn BendtFind your balance with me—a seasoned dietitian, a dedicated personal trainer, and a certified intuitive eating counselor—as we discuss health through more than just a physical lens. My mission is clear: to guide you in discovering sustainable, holistic approaches to wellness that aligns with your unique journey. Tune in for expert insights, practical tips, and inspiring stories that will help you ... more
| Publishes | Weekly | Episodes | 38 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessAlternative Health | ||||
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Latest Episodes
This week's guest is Jaclyn Bendt. Jaclyn is a Registered Dietitian, Certified Personal Trainer, and Certified Intuitive Eating Counselor based in New York City. Her expertise lies in empowering women to find their sense of balance and freedom throug... more
If you've been looking to break out of food restriction and the modern dieting culture we're surrounded with once and for all, I've got just the episode for you girl. My first interview on this podcast is with none other than STT assistant coach and ... more
Join me in today’s episode as I chat with Chloe Catherine, a Dynamic Eating Psychology Coach, Therapeutic Nutrition Counselor, and Eating Disorder Recovery Mentor. Highlighted topics: - Chloe’s eating disorder recovery story and how she regained her ... more
Join me in today's episode as I interview the creator and co-author of Intuitive Eating, Elyse Resch, MS, RDN, CEDRD-S, FAND. Highlighted topics: • What’s the true definition of Intuitive Eating? • How are the weight loss and diet industry rebranding... more
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Reviews
- Grateful for jaclyn!!
I am so grateful for Jaclyn for helping me on my journey to food freedom! the informative content she provides is clear, well spoken and has been so impactful for me in my own journey. Thank you for continuing light the way helping me become happy, whole and free from food fear. Podcasts like these change lives!! also if you don’t follow @jaclynliveswell on Instagram I highly recommend for great recipes, truths, and a compassionate loving approach towards finding what health means to you.🤍
Apple Podcasts5monkeylucass
United States5 years ago - 5/5 recommend
Love this podcast so much!!!! Great and easy listen!! Jaclyn is so well educated and does such a great job talking about so many topics that are often not spoken about but so many experience!!!
Apple Podcasts5Andi SevastakisUnited States5 years ago - Authentic and informative
Jaclyn has a way of discussing information that is realistic and pertinent to peoples health and wellness. She makes topics interesting and relatable. Highly recommend listening to this podcast!
Apple Podcasts5555897United States5 years ago - Genuine Great Goodies
Love hearing all of those questions us new and still beginning our health journey peeps have all the time! And all in one place. I am so hesitant to ask influencers questions because I know they get asked the same things over and over again. Jaclyn has all of those juicy details right here and not only hers but other influencers stories as well! It’s really a great atmosphere to find all those details for us too scared to ask directly!
Apple Podcasts5runningwithraylinUnited States5 years ago - Great podcast!
Just started listening and already love it!!
Apple Podcasts515646646?$&United States5 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #136 |  United Kingdom/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Bits of Balance launched 6 years ago and published 38 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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