Binge Dieting
Betsy Thurston RDThis podcast by Dietitian and Integrative Health Coach Betsy Thurston will cover practical ways to manage weight and eating challenges. You will learn how to stop binge eating, control weight without dieting, and develop a new relationship with eating, food, and your body. See www.betsythurstonrd.com for additional information
| Publishes | Monthly | Episodes | 125 | Founded | 12 years ago |
|---|---|---|---|---|---|
| Categories | Religion & SpiritualityHealth & FitnessNutrition | ||||
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Latest Episodes
In this podcast episode Betsy talks with Laurel Mellin, PhD, who is the founder of EBT, or emotional brain training. Laurel explains in great detail how this specific brain training system works, specifically giving examples related to (among other ... more
During this conversation with weight loss coach Deb Butler, you will hear about her personal journey with weight issues and her process when working with women with similar issues. We talk about thoughts, intuitive eating, emotional eating, how menop... more
Betsy talks about the techniques offered in the book The Practice of Embodying Emotions by Raja Selvam, PhD. in order to help listeners learn a tool to help completely change their unwanted behaviors. She gives specific examples and case studies that... more
In this podcast Betsy talks about the artform of integrating the experience of fear in all its forms, using ideas from psychology and spirituality. Included in the discussion is a look at the problem of judgment towards the body and she teaches a spe... more
Key Facts
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Reviews
- Amazing!
Betsy is so wise and calming
Apple Podcasts5fedupwithsugar
United Kingdom2 years ago - From Paris with love
I’m listening to you from France and I really like your podcast. With your voice, it is almost hypnotherapy
Apple Podcasts5JesssT2811
France3 years ago - It’s ok
The old episodes are just added to the feed as new ones, which would be ok if it just happened a few times, but it seems to me a regular thing. Otherwise, I like how the host is open to learning new things.
Apple Podcasts3Юия
Russia3 years ago - Addresses the route cause/internal reasons
I really appreciate Betsy’s insights and perspectives that really delve deeper into the WHY vs just focusing on changing habits. It is helping me slowly turn more inward to improve my disordered relationship with food. Thanks Betsy!
Apple Podcasts5sarahthejohnson
United States3 years ago - Valuable content!
I learn new and valuable life hacks on each episode. Betsy's insight and knowledge on weight management are very helpful. Highly recommended!
Apple Podcasts5Norlando H. Cosico
Philippines3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #59 |  Brazil/Health & Fitness/Nutrition |
Apple Podcasts | #248 |  New Zealand/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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Frequently Asked Questions About Binge Dieting
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Which podcasts are similar to Binge Dieting?
These podcasts share a similar audience with Binge Dieting:
1. Half Size Me
2. Losing 100 Pounds with Corinne
3. Oprah's Super Soul
4. ZOE Science & Nutrition
5. The Peter Attia Drive
How many episodes of Binge Dieting are there?
Binge Dieting launched 12 years ago and published 125 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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