Binge Dieting
Betsy Thurston RDThis podcast by Dietitian and Integrative Health Coach Betsy Thurston will cover practical ways to manage weight and eating challenges. You will learn how to stop binge eating, control weight without dieting, and develop a new relationship with eating, food, and your body. See www.betsythurstonrd.com for additional information
| Publishes | Weekly | Episodes | 125 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessReligion & SpiritualityNutrition | |||
Listen to the Podcast
Latest Episodes
During this conversation with weight loss coach Deb Butler, you will hear about her personal journey with weight issues and her process when working with women with similar issues. We talk about thoughts, intuitive eating, emotional eating, how menop... more
Betsy talks about the techniques offered in the book The Practice of Embodying Emotions by Raja Selvam, PhD. in order to help listeners learn a tool to help completely change their unwanted behaviors. She gives specific examples and case studies that... more
In this podcast Betsy talks about the artform of integrating the experience of fear in all its forms, using ideas from psychology and spirituality. Included in the discussion is a look at the problem of judgment towards the body and she teaches a spe... more
On this podcast Betsy interviews Dr. Paul Kolodzik, who specializes in the prudent use of weight loss drugs, low carbohydrate diets and blood glucose monitoring for people who have trouble losing weight. Insulin resistance is a very common condition ... more
Insights
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Reviews
- Amazing!
Betsy is so wise and calming
Apple Podcasts5fedupwithsugar
United Kingdom9 months ago - From Paris with love
I’m listening to you from France and I really like your podcast. With your voice, it is almost hypnotherapy
Apple Podcasts5JesssT2811
Francea year ago - It’s ok
The old episodes are just added to the feed as new ones, which would be ok if it just happened a few times, but it seems to me a regular thing. Otherwise, I like how the host is open to learning new things.
Apple Podcasts3Юия
Russiaa year ago - Addresses the route cause/internal reasons
I really appreciate Betsy’s insights and perspectives that really delve deeper into the WHY vs just focusing on changing habits. It is helping me slowly turn more inward to improve my disordered relationship with food. Thanks Betsy!
Apple Podcasts5sarahthejohnson
United States2 years ago - Valuable content!
I learn new and valuable life hacks on each episode. Betsy's insight and knowledge on weight management are very helpful. Highly recommended!
Apple Podcasts5Norlando H. Cosico
Philippines2 years ago
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Chart Rankings
Apple Podcasts | #69 |  Japan/Health & Fitness/Nutrition |
Apple Podcasts | #130 |  South Africa/Health & Fitness/Nutrition |
Apple Podcasts | #176 |  India/Health & Fitness/Nutrition |
Apple Podcasts | #192 |  Saudi Arabia/Health & Fitness/Nutrition |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
Frequently Asked Questions About Binge Dieting
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How many episodes of Binge Dieting are there?
Binge Dieting launched 10 years ago and published 125 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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